Monika Bejnar
POLWomenMonika Bejnar is a Poland sprinter, born on March 10, 1981. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.57 in the 100m, 22.91 in the 200m, 51.68 in the 400m, 3:24.49 in the 4x400m and 3:28.95 in the 4x400Metre. She has earned 7 gold, 2 silver and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.
As of Sep 24, 2026: 400 Metres Short Track 52.36, 200 m 22.91 (#774 all-time), 2009 season best 11.58 (Aug 14, 2009, Warszawa (POL)) · 45 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2009 | 100m | 11.58 | +2.2 | Aug 14, 2009 | ↑ | Warszawa (POL) |
| 2009 | 200m | 23.67 | +0.1 | Jun 26, 2009 | ↑ | Kraków (POL) |
| 2008 | 100m | 11.78 | +1.7 | Jul 1, 2008 | ↑ | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) |
| 2008 | 200m | 23.72 | +0.5 | Jul 1, 2008 | ↑ | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) |
| 2008 | 400m | 52.12 | - | Jul 5, 2008 | ↑ | Polish Championships |
| 2008 | 4x400m | 3:28.23 | - | Aug 22, 2008 | ↑ | The XXIX Olympic Games, National Stadium, Beijing |
| 2007 | 60m | 7.49 | - | Feb 3, 2007 | ↑ | Spala (POL) (i) |
| 2007 | 100m | 11.57 | +0.4 | May 26, 2007 | ↑ | Warszawa (POL) |
| 2007 | 200m | 23.07 | +1.1 | Jun 10, 2007 | ↑ | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) |
| 2007 | 200m-short-track | 23.63 | - | Feb 9, 2007 | ↑ | Aubière (FRA) (i) |
| 2007 | 400m | 52.04 | - | Jun 17, 2007 | ↑ | Warszawa (POL) |
| 2007 | 4x400m | 3:26.36 | - | Jun 24, 2007 | ↑ | Olympiastadion, München (GER) |
| 2006 | 100m | 11.58 | +0.8 | Jun 11, 2006 | ↑ | Warszawa (POL) |
| 2006 | 200m | 22.91 | +0.4 | Jul 30, 2006 | ↑ | Nürnberg (GER) |
| 2006 | 200m-short-track | 23.55 | - | Feb 26, 2006 | ↑ | Spala (POL) (i) |
| 2006 | 400m | 52.18 | - | Aug 30, 2006 | ↑ | Warszawa (POL) |
| 2006 | 400m-short-track | 52.36 | - | Mar 10, 2006 | ↑ | Moskva IAAF World Indoor Championships, Olimpiyskiy Stadion, Moskva (i) |
| 2006 | 4x400m | 3:26.60 | - | Jun 29, 2006 | ↑ | Estadio Ciudad de Málaga, Málaga (ESP) |
| 2006 | 4x400Metre | 3:28.95 | - | Mar 12, 2006 | ↑ | Moskva IAAF World Indoor Championships, Olimpiyskiy Stadion, Moskva (i) |
| 2005 | 100m | 11.8h | -0.6 | May 21, 2005 | ↑ | Poznan (POL) |
| 2005 | 200m | 23.39 | +0.2 | Aug 18, 2005 | ↑ | Izmir (TUR) |
| 2005 | 200m-short-track | 23.63 | - | Feb 20, 2005 | ↑ | Spała Polish Indoor Championships |
| 2005 | 400m | 51.68 | - | Jun 25, 2005 | ↑ | Biala Podlaska (POL) |
| 2005 | 400m-short-track | 52.63 | - | Mar 5, 2005 | ↑ | European Indoor Championships, Palacio de Deportes, Madrid (i) |
| 2005 | 4x400m | 3:24.49 | - | Aug 14, 2005 | ↑ | IAAF World Championships, Olympiastadion, Helsinki |
| 2005 | 4x400Metre | 3:29.37 | - | Mar 6, 2005 | ↑ | European Indoor Championships, Palacio de Deportes, Madrid (i) |
| 2004 | 100m | 11.73 | +0.0 | May 22, 2004 | ↑ | Wrocław (POL) |
| 2004 | 200m | 23.16 | +0.4 | Sep 11, 2004 | ↑ | Kraków (POL) |
| 2004 | 200m-short-track | 23.78 | - | Feb 22, 2004 | ↑ | Spała Polish Indoor Championships |
| 2004 | 400m | 52.13 | - | Jul 3, 2004 | ↑ | Polish Championships |
| 2004 | 400m-short-track | 54.17 | - | Feb 7, 2004 | ↑ | Spala (POL) (i) |
| 2004 | 4x400m | 3:25.05 | - | Aug 27, 2004 | ↑ | The XXVIII Olympic Games, Olympic Stadium, Athina |
| 2004 | 4x400Metre | 3:30.52 | - | Mar 7, 2004 | ↑ | Budapest IAAF World Indoor Championships, Sportaréna, Budapest (i) |
| 2003 | 60m | 7.65 | - | Mar 1, 2003 | ↑ | Spala (POL) (i) |
| 2003 | 100m | 11.83 | +0.2 | Jun 6, 2003 | ↑ | Siedlce (POL) |
| 2003 | 200m | 23.40 | +0.1 | Sep 14, 2003 | ↑ | Biala Podlaska (POL) |
| 2003 | 200m-short-track | 24.55 | - | Mar 2, 2003 | ↑ | Spała Polish Indoor Championships |
| 2003 | 400m | 52.24 | - | Jun 15, 2003 | ↑ | Warszawa (POL) |
| 2003 | 4x400m | 3:26.64 | - | Aug 31, 2003 | ↑ | IAAF World Championships |
| 2002 | 100m | 11.88 | +0.4 | Aug 17, 2002 | ↑ | Warszawa (POL) |
| 2002 | 200m | 23.92 | +0.0 | Aug 25, 2002 | ↑ | Kraków (POL) |
| 2002 | 400m | 53.00 | - | Aug 24, 2002 | ↑ | Kraków (POL) |
| 2001 | 200m | 24.44 | +0.1 | Jun 15, 2001 | ↑ | Bydgoszcz (POL) |
| 2001 | 400m | 53.96 | - | Jun 30, 2001 | ↑ | Polish Championships |
| 2001 | 4x400m | 3:32.38 | - | Jul 12, 2001 | ↑ | Amsterdam European U23 Championships, Olympisch Stadion, Amsterdam |
| 2000 | 400m | 54.84 | - | Aug 4, 2000 | ↑ | Kraków (POL) |
| 2000 | 4x400m | 3:36.11 | - | Oct 22, 2000 | ↑ | Santiago de Chile IAAF World Junior Championships |
| 1999 | 400m | 55.24 | - | Jul 21, 1999 | ↑ | Białystok (POL) |
2009
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 23.99 | +0.1 | Sep 5 | Kraków Polish National League First League, Kraków |
100m | 11.95 | +0.9 | Aug 17 | Międzyzdroje W. Komar & T. Slusarski Memorial, Miedzyzdroje |
100m | 11.85 | -0.1 | Aug 17 | Międzyzdroje W. Komar & T. Slusarski Memorial, Miedzyzdroje |
100m | 11.83 | +1.1 | Aug 14 | Warszawa Mityng Cud nad Wisłą, Warszawa |
100m | 11.58 | +2.2 | Aug 14 | Warszawa Mityng Cud nad Wisłą, Warszawa |
200m | 24.29 | -0.5 | Aug 1 | Polish Championships, Bydgoszcz |
100m | 11.80 | -0.3 | Jul 31 | Polish Championships, Bydgoszcz |
100m | 11.65 | +1.0 | Jul 25 | Warszawa Mityng Warszawski, Warszawa |
100m | 11.58 | +2.7 | Jul 25 | Warszawa Mityng Warszawski, Warszawa |
100m | 11.78 | -0.7 | Jul 18 | Warszawa Mityng, Warszawa |
100m | 12.08 | -2.9 | Jul 18 | Warszawa Mityng, Warszawa |
200m | 24.03 | +0.5 | Jul 1 | Moskva Moscow Open, Moskva |
100m | 11.83 | +0.5 | Jun 26 | Kraków Mityng 100-lecia, Kraków |
200m | 23.67 | +0.1 | Jun 26 | Kraków Mityng 100-lecia, Kraków |
200m | 24.07 | -1.9 | Jun 10 | Bydgoszcz Enea Cup 2009, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
200m | 23.99 | +0.3 | Jun 1 | Hengelo Fanny Blankers-Koen Games, FBK Stadium, Hengelo |
100m | 12.30 | -3.8 | May 30 | Biała Podlaska Polish Club Championships, Biala Podlaska |
2008
21 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.79 | +2.8 | Sep 20 | Toruń Grzegorz Dunecki Memorial, Toruń |
400m | 53.76 | - | Sep 17 | Szczecin Pedro’s Cup, Szczecin |
200m | 24.45 | -2.4 | Sep 6 | Zamość Polish Club Championships, Zamość |
4x400m | 3:28.23 | - | Aug 22 | The XXIX Olympic Games, National Stadium, Beijing |
400m | 52.80 | - | Aug 16 | The XXIX Olympic Games, National Stadium, Beijing |
4x400m | 3:28.23 | - | Aug 15 | The XXIX Olympic Games, National Stadium, Beijing |
400m | 52.80 | - | Aug 15 | The XXIX Olympic Games, National Stadium, Beijing |
400m | 53.13 | - | Jul 30 | Bielsko-Biala Beskidianathletic, Bielsko-Biala |
200m | 24.12 | +0.0 | Jul 27 | Sopot Janusz Sidło Memorial, Sopot |
400m | 52.12 | - | Jul 5 | Polish Championships |
400m | 54.05 | - | Jul 4 | Polish Championships, Szczecin |
200m | 23.72 | +0.5 | Jul 1 | Bydgoszcz European Athletics Festival, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
100m | 11.78 | +1.7 | Jul 1 | Bydgoszcz European Athletics Festival, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
400m | 53.41 | - | Jun 15 | Janusz Kusociński Memorial, Warszawa |
200m | 23.95 | +0.6 | Jun 8 | Warszawa |
100m | 11.83 | -0.8 | Jun 7 | Warszawa |
200m | 24.47 | -1.9 | Jun 4 | Siedlce Henrik Gut Memorial, Siedlce |
200m | 23.87 | -0.5 | May 31 | Biała Podlaska Polish Club Championships, Biala Podlaska |
400m | 53.34 | - | May 24 | Hengelo Fanny Blankers-Koen Games, FBK Stadium, Hengelo |
200m | 24.11 | -0.1 | May 17 | Prague, Praha |
100m | 11.91 | +0.0 | May 17 | Prague, Praha |
2007
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | DNS | +1.9 | Aug 25 | IAAF World Championships |
200m | 23.76 | -0.3 | Aug 12 | Sopot Janusz Sidło Memorial, Sopot |
200m | 23.19 | +1.2 | Jul 7 | Gdańsk Józef Żylewicz Memorial, Gdansk |
200m | 23.42 | +0.3 | Jul 1 | Poznań Polish Championships |
200m | 23.31 | +0.0 | Jul 1 | Poznań Polish Championships |
4x400m | 3:26.36 | - | Jun 24 | SPAR European Cup, Olympiastadion, München |
200m | 23.42 | -2.0 | Jun 24 | SPAR European Cup, Olympiastadion, München |
400m | 52.04 | - | Jun 17 | Janusz Kusociński Memorial, Warszawa |
200m | 23.07 | +1.1 | Jun 10 | Bydgoszcz European Athletic Festival, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
200m | 23.74 | -2.7 | Jun 2 | Biala Podłaska Polish National League, Biala Podlaska |
200m | 23.64 | -1.0 | May 27 | Warszawa Polish University Championships, Warszawa |
100m | 11.57 | +0.4 | May 26 | Warszawa Polish University Championships, Warszawa |
Honours
Polish Championships
400 Metres
Poznań Polish Championships
200 Metres
Athina IAAF World Cup
4x400 Metres Relay
Göteborg European Championships
4x400 Metres Relay
Göteborg European Championships
200 Metres
Göteborg European Championships
200 Metres
Athina IAAF World Cup
200 Metres
Polish Championships
200 Metres
Spała Polish Indoor Championships
200 Metres Short Track
Moskva IAAF World Indoor Championships
4x400 Metres Relay Short Track
Göteborg European Championships
4x400 Metres Relay
European Indoor Championships
4x400 Metres Relay Short Track
European Indoor Championships
400 Metres Short Track
IAAF World Championships
4x400 Metres Relay
The XXVIII Olympic Games
4x400 Metres Relay
Budapest IAAF World Indoor Championships
4x400 Metres Relay Short Track
Polish Championships
400 Metres
Spała Polish Indoor Championships
200 Metres Short Track
IAAF World Championships
4x400 Metres Relay
Bielsko Biała Polish Championships
400 Metres
Amsterdam European U23 Championships
4x400 Metres Relay
Santiago de Chile IAAF World Junior Championships
4x400 Metres Relay
Frequently asked questions
What is Monika Bejnar's 400 Metres Short Track personal best?
Monika Bejnar's 400 Metres Short Track personal best is 52.36, set on Mar 10, 2006 in Olimpiyskiy Stadion, Moskva (RUS) (i).
Which events does Monika Bejnar compete in?
Monika Bejnar competes in the 400 Metres Short Track and 200 m.
How did Monika Bejnar perform in 2009?
2009 season best: 11.58, set on Aug 14, 2009 in Warszawa (POL).