Anna Pacholak-Guzowska

POLWomen

Birth dateJan 15, 1980

Height-

Weight-

Anna Pacholak-Guzowska is a Poland sprinter, born on January 15, 1980. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.71 in the 100m, 22.87 in the 200m, 51.29 in the 400m, 43.85 in the 4x100m and 3:24.49 in the 4x400m. She has earned 7 gold, 2 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.

Key facts

400 m

51.29

#543 all-time

200 Metres Short Track

23.24

2012 season best

55.77

Feb 25, 2012 · Spala (POL) (i)

2012 season best

Age

46 years old

As of Sep 19, 2026: 400 m 51.29 (#543 all-time), 200 Metres Short Track 23.24, 2012 season best 55.77 (Feb 25, 2012, Spala (POL) (i)) · 46 years old

Personal bests

11.71

22.87

51.29

43.85

3:24.49

3:29.37

7.50

53.42

23.24

37.76

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2012	60m	7.68	-	Feb 11, 2012	↓	Spala (POL) (i)
2012	100m	12.08	+2.7	May 12, 2012	↓	Łódź (POL)
2012	200m-short-track	24.19	-	Feb 26, 2012	↓	Spała Polish Indoor Championships
2012	200m	24.19	-	Feb 26, 2012	↓	Spala (POL) (i)
2012	400m	55.77	-	Feb 25, 2012	↓	Spala (POL) (i)
2012	400m-short-track	55.77	-	Feb 25, 2012	↓	Spala (POL) (i)
2011	100m	12.02	-0.4	Aug 6, 2011	↓	Czestochowa (POL)
2011	200m	24.27	+0.6	Jun 18, 2011	↓	Warszawa (POL)
2011	4x100m	46.37	-	Sep 10, 2011	↓	Kraków (POL)
2011	400m	53.87	-	Aug 12, 2011	↓	Bydgoszcz (POL)
2011	4x400m	3:40.58	-	Aug 13, 2011	↓	Polish Championships
2006	100m	11.94	+1.7	May 20, 2006	↓	Warszawa (POL)
2006	200m	23.71	+1.7	May 27, 2006	↓	Biala Podlaska (POL)
2005	200m	23.02	+2.0	Jun 26, 2005	↓	Biała Podlaska Polish Championships
2005	200m-short-track	23.24	-	Mar 5, 2005	↓	European Indoor Championships, Palacio de Deportes, Madrid (i)
2005	4x100m	43.85	-	Jun 18, 2005	↓	Stadio Luigi Ridolfi, Firenze (ITA)
2005	400m	51.29	-	Jun 24, 2005	↓	Biala Podlaska (POL)
2005	400m-short-track	53.42	-	Feb 12, 2005	↓	Spala (POL) (i)
2005	4x400m	3:24.49	-	Aug 14, 2005	↓	IAAF World Championships, Olympiastadion, Helsinki
2005	4x400Metre	3:29.37	-	Mar 6, 2005	↑	European Indoor Championships, Palacio de Deportes, Madrid (i)
2004	100m	11.71	+1.2	May 22, 2004	↓	Wrocław (POL)
2004	200m	23.00	+1.4	Aug 23, 2004	↓	The XXVIII Olympic Games, Olympic Stadium, Athina
2004	4x100m	44.02	-	Jun 27, 2004	↓	Gateshead (GBR)
2004	400m	52.44	-	Jun 23, 2004	↓	Siedlce (POL)
2003	60m	7.50	-	Feb 22, 2003	↓	Spala (POL) (i)
2003	100m	11.74	-1.1	May 17, 2003	↓	Warszawa (POL)
2003	200m	22.87	+1.3	Jul 6, 2003	↓	Bielsko Biała Polish Championships
2003	200m-short-track	23.72	-	Mar 2, 2003	↓	Spała Polish Indoor Championships
2003	400m	51.88	-	Jun 15, 2003	↓	Warszawa (POL)
2003	4x400m	3:26.66	-	Aug 30, 2003	↓	IAAF World Championships
2002	200m	23.51	+1.6	Jun 8, 2002	↓	Bydgoszcz (POL)
2002	200m-short-track	24.03	-	Mar 1, 2002	↓	European Indoor Championships, Ferry-Dusika-Halle, Wien (i)
2002	300m	37.76	-	May 29, 2002	-	Bielsko-Biala (POL)
2002	400m	53.07	-	May 25, 2002	↓	Biala Podlaska (POL)
2002	400m-short-track	54.91	-	Feb 3, 2002	↓	Spala (POL) (i)
2002	4x400Metre	3:32.45	-	Mar 3, 2002	↑	European Indoor Championships, Ferry-Dusika-Halle, Wien (i)
2001	100m	11.87	-	Sep 7, 2001	↓	Grudziadz (POL)
2001	200m	23.86	+1.0	Aug 19, 2001	↓	Gdansk (POL)
2001	400m	54.18	-	Aug 18, 2001	↓	Gdansk (POL)
2000	400m	52.74	-	Aug 5, 2000	↓	Krakow Polish Championships
1999	100m	11.87	+0.0	Jul 20, 1999	↓	Białystok (POL)
1999	200m	24.01	+1.0	Aug 6, 1999	↓	European Junior Championships
1999	4x100m	45.30	-	Aug 8, 1999	↓	European Junior Championships
1998	100m	12.03	+1.1	Jun 13, 1998	↓	Warszawa (POL)
1998	200m	23.85	+0.7	Jul 31, 1998	↓	Annecy IAAF World Junior Championships, Parc des Sports, Annecy
1998	4x100m	44.75	-	Aug 2, 1998	↓	Annecy IAAF World Junior Championships, Parc des Sports, Annecy
1997	4x100m	44.59	-	Jul 27, 1997	↓	European Junior Championships

2012

11 performances

Discipline	Result	Wind	Date	Competitions
100m	12.08	+2.7	May 12	Łódź Polish University Championships, Łódź
100m	12.16	+2.9	May 12	Łódź Polish University Championships, Łódź
200m-short-track	24.19	-	Feb 26	Spała Polish Indoor Championships
200m-short-track	24.31	-	Feb 26	Spała Polish Indoor Championships
400m-short-track	55.77	-	Feb 25	Spała Polish Indoor Championships, Spala (i)
200m-short-track	24.37	-	Feb 18	Spała Mityng Kontrolny PZLA, Spala (i)
60m	7.69	-	Feb 18	Spała Mityng Kontrolny PZLA, Spala (i)
60m	7.72	-	Feb 11	Spała Mityng Kontrolny PZLA, Spala (i)
200m-short-track	24.34	-	Feb 11	Spała Mityng Kontrolny PZLA, Spala (i)
60m	7.68	-	Feb 11	Spała Mityng Kontrolny PZLA, Spala (i)
400m-short-track	55.85	-	Feb 5	Spała Mityng Kontrolny PZLA, Spala (i)

2011

20 performances

Discipline	Result	Wind	Date	Competitions
200m	24.32	+1.1	Sep 10	Kraków Polish Club Championships, Kraków
4x100m	46.37	-	Sep 10	Kraków Polish Club Championships, Kraków
4x400m	3:40.58	-	Aug 13	Polish Championships
400m	53.87	-	Aug 12	Polish Championships, Bydgoszcz
4x100m	46.98	-	Aug 12	Polish Championships, Bydgoszcz
400m	54.65	-	Aug 11	Polish Championships, Bydgoszcz
200m	24.29	+0.0	Aug 6	Częstochowa Memoriał Artur Szyma & Artur Ociepa, Czestochowa
100m	12.02	-0.4	Aug 6	Częstochowa Memoriał Artur Szyma & Artur Ociepa, Czestochowa
100m	12.12	+0.0	Aug 6	Częstochowa Memoriał Artur Szyma & Artur Ociepa, Czestochowa
400m	55.07	-	Aug 3	Kutno Mityng o Różę Kutna, Kutno
200m	24.27	+0.6	Jun 18	Warszawa
200m	24.38	+2.0	Jun 12	Warszawa
100m	12.13	+1.4	Jun 11	Warszawa
400m	54.93	-	Jun 9	Siedlce Henrik Gut Memorial, Siedlce
200m	24.67	-3.1	Jun 5	Warszawa
100m	12.05	+0.7	Jun 4	Warszawa
100m	12.04	-0.4	Jun 4	Warszawa
400m	56.51	-	May 21	Łódź AZS Ch., Łódź
200m	24.87	+1.2	May 15	Warszawa
100m	12.25	+2.0	May 14	Warszawa

2006

3 performances

Discipline	Result	Wind	Date	Competitions
200m	23.71	+1.7	May 27	Biała Podlaska Polish Club Championships, Biala Podlaska
100m	12.13	-1.1	May 20	Warszawa Polish University Championships, Warszawa
100m	11.94	+1.7	May 20	Warszawa Polish University Championships, Warszawa

2005

16 performances

Discipline	Result	Wind	Date	Competitions
4x400m	3:24.49	-	Aug 14	IAAF World Championships, Olympiastadion, Helsinki
4x400m	3:26.04	-	Aug 13	IAAF World Championships, Olympiastadion, Helsinki
400m	52.45	-	Aug 8	IAAF World Championships, Olympiastadion, Helsinki
400m	52.20	-	Aug 7	IAAF World Championships, Olympiastadion, Helsinki
400m	52.45	-	Aug 6	IAAF World Championships, Olympiastadion, Helsinki
4x400m	3:26.04	-	Aug 6	IAAF World Championships, Olympiastadion, Helsinki
4x400m	3:24.49	-	Aug 6	IAAF World Championships, Olympiastadion, Helsinki
400m	52.20	-	Aug 6	IAAF World Championships, Olympiastadion, Helsinki
400m	52.03	-	Jul 23	Leverkusen Bayer Meeting, Leverkusen
200m	23.17	+0.3	Jul 9	Bielsko-Biała Beskidianathletic, Bielsko-Biala
200m	23.02	+2.0	Jun 26	Biała Podlaska Polish Championships
200m	23.55	-0.9	Jun 25	Biała Podlaska Polish Championships, Biala Podlaska
400m	51.29	-	Jun 24	Biała Podlaska Polish Championships, Biala Podlaska
400m	52.45	-	Jun 24	Biała Podlaska Polish Championships, Biala Podlaska
200m	23.15	-0.6	Jun 19	SPAR European Cup, Stadio Luigi Ridolfi, Firenze
4x100m	43.85	-	Jun 18	SPAR European Cup, Stadio Luigi Ridolfi, Firenze

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FAQ

Frequently asked questions

What is Anna Pacholak-Guzowska's 400 m personal best?

Anna Pacholak-Guzowska's 400 m personal best is 51.29, set on Jun 24, 2005 in Biala Podlaska (POL), #543 on the all-time list.

Which events does Anna Pacholak-Guzowska compete in?

Anna Pacholak-Guzowska competes in the 400 m and 200 Metres Short Track.

How did Anna Pacholak-Guzowska perform in 2012?

2012 season best: 55.77, set on Feb 25, 2012 in Spala (POL) (i).