Zofia Tomczyk

POLWomen

Birth dateJun 17, 2008

Height-

Weight-

Zofia Tomczyk is a Poland sprinter, born on June 17, 2008. She competes primarily in the 100m, 200m and 200m.

Her personal bests include 12.09 in the 100m, 24.01 in the 200m, 24.54 in the 200m, 53.27 in the 400m and 3:34.77 in the 4x400m. She has earned 2 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.

Key facts

300 Metres Short Track

40.05

200 Metres Short Track

24.57

2026 season best

54.89

Jun 28, 2026

2026 season best

Last competition

Polish U20 Championships, Ośrodek Sportu, Zamość

Jul 17, 2026 · 55.05

Polish U20 Championships, Ośrodek Sportu, Zamość

Age

18 years old

As of Oct 1, 2026: 300 Metres Short Track 40.05, 200 Metres Short Track 24.57, 2026 season best 54.89 (Jun 28, 2026) · Last competition: Polish U20 Championships, Ośrodek Sportu, Zamość, Jul 17, 2026, 55.05 · 18 years old

Personal bests

100m

12.09*

200mi

24.01

200m

24.54

400m

53.27

4x400m

3:34.77

4x400Metre

3:20.44

60mi

7.48

60m

7.97

400m-short-track

57.54

400m-short-tracki

57.54

200m-short-tracki

24.01

200m-short-track

24.57

300mi

37.98

300m

38.64

300m-short-track

40.05

300m-short-tracki

37.98

150m

18.71

SprintMedl

2:05.54

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	400m	54.89	-	Jun 28, 2026	↑	Mazowiecki mityng ogólnopolski, Stadion Zygmunta Szelesta, Warszawa
2025	60mi	7.48	-	Feb 8, 2025	↑	Orlen Cup Łódź, Atlas Arena, Łódź (i)
2025	200mi	24.01	-	Jan 25, 2025	↑	Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i)
2025	200m-short-tracki	24.01	-	Jan 25, 2025	↑	Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i)
2025	400m	53.35	-	Jun 15, 2025	↑	50. Memorial Zenona Sęka
2025	SprintMedl	2:06.30	-	Jul 26, 2025	↑	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
2025	4x400m	3:35.30	-	Aug 10, 2025	↓	European Athletics U20 Championships
2024	200m	24.74	+0.4	Jun 22, 2024	↑	6. InterEuropol Mityng
2024	300m-short-tracki	37.98	-	Feb 11, 2024	↑	Polish U18 Indoor Championships
2024	300mi	37.98	-	Feb 11, 2024	↑	Polish U18 Indoor Championships
2024	400m	53.27	-	Jul 6, 2024	↑	Polish U18 Championships, Stadion MOSiR, Lublin
2024	SprintMedl	2:05.54	-	Jul 21, 2024	↑	European Athletics U18 Championships, Banská Bystrica
2024	4x400Metre	3:20.44	-	Aug 27, 2024	↑	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
2024	4x400m	3:34.77	-	Aug 30, 2024	↓	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
2023	60mi	7.67	-	Feb 4, 2023	↑	ORLEN Cup Łódź 2023, Atlas Arena, Łódź (i)
2023	100m	12.32	+0.1	Sep 23, 2023	↑	Polish U16 Championships, Stadion SOSiR, Slubice
2023	200m	24.54	+1.2	May 6, 2023	↑	Otwarcie sezonu w Sieradzu
2023	200m-short-tracki	24.81	-	Feb 11, 2023	↑	Zawody kontrolne PZLA
2023	300m	38.64	-	Jul 9, 2023	↑	Wakacyjne Zawody Lekkoatletyczne
2023	400m	54.33	-	May 20, 2023	↑	2. Mityng Kwalifikacyjny ŁOZLA, Stadion RKS, Łódź
2023	SprintMedl	2:17.25	-	May 13, 2023	↑	Polish Relays Championships
2023	4x400Metre	3:30.87	-	May 13, 2023	↑	Polish Relays Championships
2022	60mi	7.97	-	Jan 16, 2022	↑	Hala RKS, Łódź (POL) (i)
2022	60m	7.97	-	Jan 16, 2022	↑	-
2022	100m	12.09	+4.9	May 21, 2022	↑	Akademicki Związek Sportowy, Łódź (POL)
2022	150m	18.71	+0.4	Apr 30, 2022	-	Miejski Stadion, Czestochowa (POL)
2022	200m-short-tracki	24.57	-	Dec 1, 2022	↑	Hala COS OPO, Spala (POL) (i)
2022	200m-short-track	24.57	-	Dec 1, 2022	↑	-
2022	200mi	24.66	+1.5	Jun 19, 2022	↑	Hala COS OPO, Spala (POL) (i)
2022	200m	24.66	+1.5	Jun 19, 2022	↑	-
2022	300m	39.11	-	Sep 25, 2022	↑	Stadion MOSiR, Lublin (POL)
2022	300m-short-track	40.05	-	Jan 30, 2022	↑	-
2022	300m-short-tracki	40.05	-	Jan 30, 2022	↑	Kujawsko-Pomorska Arena, Toruń (POL) (i)
2022	400m-short-track	57.54	-	Feb 5, 2022	→	-
2022	400mi	57.54	-	Feb 5, 2022	↑	Hala COS OPO, Spala (POL) (i)
2022	400m-short-tracki	57.54	-	Feb 5, 2022	→	Hala COS OPO, Spala (POL) (i)
2021	60m	8.02	+2.9	Jun 13, 2021	↑	Stadion Miejski, Jelenia Góra (POL)
2021	100m	13.21	+0.2	Jun 6, 2021	↑	Akademicki Związek Sportowy, Łódź (POL)
2021	200m	26.50	-1.2	Jun 6, 2021	↑	Akademicki Związek Sportowy, Łódź (POL)
2020	300mi	43.29	-	Nov 29, 2020	↑	Kujawsko-Pomorska Arena, Toruń (POL) (i)
2020	300m-short-track	43.29	-	Nov 29, 2020	↑	-
2020	300m-short-tracki	43.29	-	Nov 29, 2020	↑	Kujawsko-Pomorska Arena, Toruń (POL) (i)

Discipline	Result	Wind	Date	Competitions
400m	55.05	-	Jul 17	Polish U20 Championships, Ośrodek Sportu, Zamość
400m	55.84	-	Jul 4	Młodzieżowe zawody lekkoatletyczne
400m	54.89	-	Jun 28	Mazowiecki mityng ogólnopolski, Stadion Zygmunta Szelesta, Warszawa
400m	56.23	-	Jun 20	Warszawski Mityng Ogólnopolski
4x200Metre	1:41.92	-	May 9	Polish Non-Olympics Relays Championships

Discipline	Result	Wind	Date	Competitions
4x400m	3:35.30	-	Aug 10	European Athletics U20 Championships
4x400m	3:37.26	-	Aug 9	European Athletics U20 Championships
4x400m	3:35.30	-	Aug 7	European Athletics U20 Championships
4x400m	3:37.26	-	Aug 7	European Athletics U20 Championships
SprintMedl	2:06.30	-	Jul 26	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
SprintMedl	2:07.39	-	Jul 25	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
400m	54.37	-	Jul 22	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
400m	54.55	-	Jul 21	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
400m	54.55	-	Jul 20	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
400m	54.37	-	Jul 20	18th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
400m	53.92	-	Jul 12	Polish U18 Championships, Golęcin Stadion, Poznan
400m	53.92	-	Jul 11	Polish U18 Championships, Golęcin Stadion, Poznan
SprintMedl	2:09.08	-	Jun 29	International U18 Match
400m	55.11	-	Jun 29	International U18 Match
400m	53.64	-	Jun 22	Konopacka Warsaw Classic
400m	53.35	-	Jun 15	50. Memorial Zenona Sęka
400m	53.40	-	May 31	Mistrzostwa Krajowego Zrzeszenia LZS
400m	54.56	-	May 23	71. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów
200m-short-tracki	DNF	-	Feb 9	Halowy mityng KS Dynamic
60mi	7.48	-	Feb 8	Orlen Cup Łódź, Atlas Arena, Łódź (i)
200m-short-tracki	24.01	-	Jan 25	Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i)
60mi	7.57	-	Jan 19	Halowy mityng KS Dynamic, Hala COS OPO, Spala (i)
60mi	7.52	-	Jan 19	Halowy mityng KS Dynamic, Hala COS OPO, Spala (i)

Discipline	Result	Wind	Date	Competitions
4x400m	3:34.80	-	Aug 31	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
4x400m	3:34.77	-	Aug 30	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
4x400Metre	3:20.44	-	Aug 27	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
4x400Metre	3:21.92	-	Aug 27	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
SprintMedl	2:05.54	-	Jul 21	European Athletics U18 Championships, Banská Bystrica
400m	53.46	-	Jul 20	European Athletics U18 Championships, Banská Bystrica
400m	53.97	-	Jul 19	European Athletics U18 Championships, Banská Bystrica
400m	54.96	-	Jul 19	European Athletics U18 Championships, Banská Bystrica
400m	53.97	-	Jul 18	European Athletics U18 Championships, Banská Bystrica
400m	54.96	-	Jul 18	European Athletics U18 Championships, Banská Bystrica
400m	53.46	-	Jul 18	European Athletics U18 Championships, Banská Bystrica
400m	53.27	-	Jul 6	Polish U18 Championships, Stadion MOSiR, Lublin
400m	54.36	-	Jul 5	Polish U18 Championships, Stadion MOSiR, Lublin
400m	53.27	-	Jul 5	Polish U18 Championships, Stadion MOSiR, Lublin
200m	24.74	+0.4	Jun 23	6. InterEuropol Mityng
200m	24.74	+0.4	Jun 22	6. InterEuropol Mityng
400m	54.39	-	Jun 8	Mistrzostwa Woj. Łódzkiego U18 i U20. Mityng ŁOZLA, Stadion RKS, Łódź
400m	53.38	-	May 30	Lubelski Koziołki
300m-short-tracki	37.98	-	Feb 11	Polish U18 Indoor Championships
300m-short-tracki	38.76	-	Feb 10	Polish U18 Indoor Championships
300m-short-tracki	37.98	-	Feb 9	Polish U18 Indoor Championships
300m-short-tracki	38.76	-	Feb 9	Polish U18 Indoor Championships

FAQ

Frequently asked questions

What is Zofia Tomczyk's 300 Metres Short Track personal best?

Zofia Tomczyk's 300 Metres Short Track personal best is 40.05, set on Jan 30, 2022.

Which events does Zofia Tomczyk compete in?

Zofia Tomczyk competes in the 300 Metres Short Track and 200 Metres Short Track.

How did Zofia Tomczyk perform in 2026?

2026 season best: 54.89, set on Jun 28, 2026. Last competition: Polish U20 Championships, Ośrodek Sportu, Zamość on Jul 17, 2026, 55.05.

Zofia Tomczyk

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

Frequently asked questions