Mariola Karaś
- Born
- Dec 4, 1996 (29 years old)
- Events
- 400 m · 500 Metres
Mariola Karaś is a Poland sprinter, born on December 4, 1996. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.20 in the 100m, 24.30 in the 200m, 52.95 in the 400m, 46.28 in the 4x100m and 3:29.66 in the 4x400m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Poland.
Personal best · 400 m52.95
2021 season best53.44Jun 24, 2021 · Golęcin Stadion, Poznan
Personal best · 500 Metres1:10.41
Last competitionIrena Szewinska Memorial / Bydgoszcz Cup, Zdzisław Krzyszkowiak Stadium, BydgoszczJun 30, 2021 · 54.37
As of Nov 6, 2026: 400 m 52.95, 500 Metres 1:10.41, 2021 season best 53.44 (Jun 24, 2021, Golęcin Stadion, Poznan (POL)) · Last competition: Irena Szewinska Memorial / Bydgoszcz Cup, Zdzisław Krzyszkowiak Stadium, Bydgoszcz, Jun 30, 2021, 54.37 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreMinsk 20193:31.60–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 100m | 12.57 | -0.3 | Jun 18, 2021 | Stadion AWF, Kraków (POL) |
| 2021 | 150m | 18.53 | -0.6 | May 8, 2021 | Stadion AWF, Kraków (POL) |
| 2021 | 200m | 24.30 | -0.3 | Jun 18, 2021 | Stadion AWF, Kraków (POL) |
| 2021 | 200m-short-track Indoor | 25.07 | – | Jan 30, 2021 | Arena Toruń, Toruń (POL) (i) |
| 2021 | 200m-short-track | 25.07 | – | Jan 30, 2021 | – |
| 2021 | 300m | 38.90 | – | May 8, 2021 | Stadion AWF, Kraków (POL) |
| 2021 | 300m-short-track | 39.25 | – | Jan 30, 2021 | – |
| 2021 | 300m-short-track Indoor | 39.25 | – | Jan 30, 2021 | Arena Toruń, Toruń (POL) (i) |