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Photo: 15XxXxXxXx12—CC BY-SA 4.0
Natalia Widawska
POLWomenBirth dateDec 15, 1999
Height-
Weight-
Natalia Widawska is a Poland sprinter, born on December 15, 1999. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.20 in the 100m, 24.84 in the 200m, 54.36 in the 400m, 2:11.55 in the 800m and 46.80 in the 4x100m. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.
Key facts
400 Metres Short Track
54.79
300 Metres Short Track
39.17
Age
26 years old
As of Sep 29, 2026: 400 Metres Short Track 54.79, 300 Metres Short Track 39.17, 2026 season best 8.03 (Jan 31, 2026, KGHM Sleza Arena, Wrocław (POL) (i)) · Last competition: Polish Championships, Jul 24, 2026, 3:35.18 · 26 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 60m | 8.03 | - | Jan 31, 2026 | ↑ | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2026 | 200m-short-track | 25.84 | - | Jan 31, 2026 | ↓ | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2026 | 200m | 25.84 | - | Jan 31, 2026 | ↑ | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2026 | 300m | 40.66 | - | Jan 24, 2026 | ↓ | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2026 | 300m-short-track | 40.66 | - | Jan 24, 2026 | ↓ | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2026 | 400m | 57.10 | - | Jun 27, 2026 | ↑ | Mityng DZLA |
| 2026 | 4x400Metre | 3:33.41 | - | Mar 1, 2026 | - | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2025 | 300m-short-track | 40.79 | - | Jan 12, 2025 | ↓ | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2025 | 300m | 40.79 | - | Jan 12, 2025 | ↓ | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2025 | 400m | 55.74 | - | Jun 14, 2025 | ↑ | 3. Mityng DZLA, Stadion Miejski, Jelenia Góra - Invitational Events |
| 2025 | 400m-short-track | 57.73 | - | Feb 2, 2025 | ↑ | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2025 | 4x400m | 3:38.20 | - | Aug 23, 2025 | ↑ | Polish Championships |
| 2024 | 300m | 41.01 | - | May 11, 2024 | ↓ | Ogólnopolski mityng otwarcia sezonu w Sieradzu, Stadion MOSiR, Sieradz |
| 2024 | 400m | 56.67 | - | Jun 15, 2024 | ↑ | Mityng ogólnopolski |
| 2023 | 100m | 12.52 | +1.1 | Jun 24, 2023 | ↑ | 3. Jeleniogórski Mityng LA |
| 2023 | 300m | 40.47 | - | Jan 29, 2023 | ↓ | 4. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 300m-short-track | 40.47 | - | Jan 29, 2023 | ↓ | 4. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 400m | 55.55 | - | Jun 24, 2023 | ↑ | 3. Jeleniogórski Mityng LA |
| 2022 | 200m | 25.55 | -1.3 | Jun 18, 2022 | ↑ | Stadion Miejski, Jelenia Góra (POL) |
| 2022 | 200m-short-track | 26.58 | - | Feb 5, 2022 | ↓ | Hala COS OPO, Spala (POL) (i) |
| 2022 | 300m | 40.01 | - | May 8, 2022 | ↓ | Stadion AWF, Kraków (POL) |
| 2022 | 300m-short-track | 41.15 | - | Feb 5, 2022 | ↓ | Hala COS OPO, Spala (POL) (i) |
| 2022 | 400m | 55.99 | - | May 20, 2022 | ↑ | Golęcin Stadion, Poznan (POL) |
| 2021 | 200m-short-track | 25.19 | - | Feb 12, 2021 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 200m | 25.19 | - | Feb 12, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 300m | 39.17 | - | Feb 12, 2021 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 300m-short-track | 39.17 | - | Feb 12, 2021 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 400m-short-track | 54.79 | - | Feb 6, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 400m | 54.79 | - | Feb 6, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 60m | 8.17 | - | Jan 4, 2020 | ↑ | Ostrava (CZE) (i) |
| 2020 | 100m | 12.37 | -0.5 | Jul 18, 2020 | ↑ | Stadium Irena Szewińska, Karpacz (POL) |
| 2020 | 200m | 24.88 | +1.1 | Sep 16, 2020 | ↑ | Akademicki Związek Sportowy, Łódź (POL) |
| 2020 | 200m-short-track | 25.88 | - | Jan 12, 2020 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 300m | 39.30 | - | Jun 27, 2020 | ↓ | Miejski Stadion, Czestochowa (POL) |
| 2020 | 300m-short-track | 39.51 | - | Feb 1, 2020 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 4x100m | 46.80 | - | Aug 28, 2020 | ↑ | Polish Championships, Stadion OSiR, Wloclawek |
| 2020 | 400m | 54.87 | - | Jul 18, 2020 | ↑ | Stadium Irena Szewińska, Karpacz (POL) |
| 2020 | 400m-short-track | 55.58 | - | Feb 15, 2020 | ↑ | Centralny Ośrodek Sportu, Spala (POL) (i) |
| 2020 | 600m-short-track | 1:36.02 | - | Jan 4, 2020 | ↑ | Ostrava (CZE) (i) |
| 2020 | 600m | 1:36.02 | - | Jan 4, 2020 | ↑ | Ostrava (CZE) (i) |
| 2020 | 4x400m | 3:36.83 | - | Aug 30, 2020 | ↑ | Polish Championships, Stadion OSiR, Wloclawek |
| 2019 | 60m | 7.75 | - | Feb 3, 2019 | ↑ | Spala (POL) (i) |
| 2019 | 100m | 12.20 | +0.7 | May 29, 2019 | ↑ | Memoriał Edward Listos |
| 2019 | 200m | 24.84 | +0.0 | Jun 1, 2019 | ↑ | Wrocław (POL) |
| 2019 | 200m-short-track | 25.30 | - | Jan 26, 2019 | ↓ | Hvam (NOR) (i) |
| 2019 | 400m | 54.46 | - | Jun 22, 2019 | ↑ | Kraków (POL) |
| 2019 | 400m-short-track | 55.59 | - | Feb 3, 2019 | ↑ | Spala (POL) (i) |
| 2019 | 500Metres | 1:14.03 | - | Jan 26, 2019 | - | Hvam (NOR) (i) |
| 2019 | 500m-short-track | 1:14.03 | - | Jan 26, 2019 | - | Hvam (NOR) (i) |
| 2019 | 800m | 2:11.55 | - | Aug 1, 2019 | ↑ | Polish Club Championships, Jelenia Góra |
| 2019 | 4x400m | 3:32.56 | - | Jul 14, 2019 | ↑ | European U23 Championships, Gunder Hägg Stadion, Gävle |
| 2018 | 60m | 7.92 | - | Jan 20, 2018 | ↑ | Toruń (POL) (i) |
| 2018 | 100m | 12.36 | +0.0 | Jul 21, 2018 | ↑ | Czestochowa (POL) |
| 2018 | 200m | 24.94 | +0.4 | Jun 13, 2018 | ↑ | Wrocław (POL) |
| 2018 | 200m-short-track | 25.33 | - | Feb 4, 2018 | ↓ | Spala (POL) (i) |
| 2018 | 300m | 39.80 | - | May 13, 2018 | ↓ | Wrocław (POL) |
| 2018 | 300m-short-track | 40.15 | - | Jan 20, 2018 | ↓ | Toruń (POL) (i) |
| 2018 | 4x100m | 47.89 | - | Jun 1, 2018 | ↑ | Suwalki (POL) |
| 2018 | 400m | 54.36 | - | Jun 16, 2018 | ↑ | Vyškov (CZE) |
| 2018 | 400m-short-track | 56.15 | - | Feb 17, 2018 | ↑ | Polish Indoor Championships, Toruń (i) |
| 2018 | 600m | 1:36.78 | - | Sep 2, 2018 | ↑ | Wrocław (POL) |
| 2018 | 800m | 2:13.25 | - | Jul 21, 2018 | ↑ | Czestochowa (POL) |
| 2018 | 4x400m | 3:38.23 | - | Jul 14, 2018 | ↑ | IAAF World U20 Championships, Ratinan Stadion, Tampere |
| 2017 | 100m | 12.29 | +0.8 | May 21, 2017 | ↑ | Wrocław (POL) |
| 2017 | 200m | 24.93 | +0.0 | Jun 24, 2017 | ↑ | Kraków (POL) |
| 2017 | 300m | 39.73 | - | May 14, 2017 | ↓ | Wrocław (POL) |
| 2017 | 400m | 55.39 | - | Jun 14, 2017 | ↑ | Gdansk (POL) |
| 2017 | 400m-short-track | 57.16 | - | Feb 12, 2017 | ↑ | Toruń (POL) (i) |
| 2017 | 800m | 2:14.99 | - | Sep 3, 2017 | ↑ | Jelenia Góra (POL) |
| 2017 | 4x400m | 3:43.12 | - | Jul 22, 2017 | ↑ | European U20 Championships, Stadio Zecchini, Grosseto |
| 2016 | 60m | 8.19 | - | Dec 17, 2016 | ↑ | Dresden (GER) (i) |
| 2016 | 100m | 12.67 | +1.2 | Jun 5, 2016 | ↑ | Wrocław (POL) |
| 2016 | 200m | 26.12 | +2.9 | Jun 26, 2016 | ↑ | Łódź (POL) |
| 2016 | 400m | 57.46 | - | Jun 18, 2016 | ↑ | Bielsko-Biala (POL) |
| 2016 | 400m-short-track | 58.91 | - | Jan 30, 2016 | ↑ | Toruń (POL) (i) |
| 2016 | 600m | 1:35.51 | - | Jul 17, 2016 | ↑ | Sosnowiec (POL) |
| 2016 | 600m-short-track | 1:36.47 | - | Jan 16, 2016 | ↑ | Toruń (POL) (i) |
| 2016 | 800m | 2:15.91 | - | Jun 12, 2016 | ↑ | Kraków (POL) |
| 2015 | 60m | 8.29 | - | Dec 19, 2015 | ↑ | Dresden (GER) (i) |
| 2015 | 100m | 13.17 | -0.2 | Jun 18, 2015 | ↑ | Wrocław (POL) |
| 2015 | 400m | 58.96 | - | Jul 11, 2015 | ↑ | Sosnowiec (POL) |
| 2015 | 600m | 1:36.29 | - | Jul 11, 2015 | ↑ | Sosnowiec (POL) |
| 2015 | 600m-short-track | 1:42.68 | - | Dec 19, 2015 | ↑ | Dresden (GER) (i) |
| 2015 | 800m | 2:16.45 | - | Aug 7, 2015 | ↑ | Łódź (POL) |
2026
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:35.18 | - | Jul 24 | Polish Championships |
400m | 57.10 | - | Jun 27 | Mityng DZLA |
400m | 57.38 | - | Jun 6 | Wiesław Kiryk Memorial |
400m | 57.17 | - | May 31 | Klaus Czech Memorial |
4x400Metre | 3:33.41 | - | Mar 1 | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
200m-short-track | 25.84 | - | Jan 31 | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
60m | 8.10 | - | Jan 31 | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
60m | 8.03 | - | Jan 31 | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
300m-short-track | 40.66 | - | Jan 24 | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
2025
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:38.20 | - | Aug 23 | Polish Championships |
400m | 56.43 | - | Aug 9 | Ogólnopolski mityng małopolski |
400m | 57.18 | - | Jun 28 | 5. Mityng DZLA |
400m | 55.74 | - | Jun 14 | 3. Mityng DZLA, Stadion Miejski, Jelenia Góra - Invitational Events |
400m | 56.04 | - | Jun 1 | 2. Mityng DZLA, Stadion Miejski, Jelenia Góra |
400m-short-track | 57.73 | - | Feb 2 | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
300m-short-track | 40.90 | - | Jan 18 | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
300m-short-track | 40.79 | - | Jan 12 | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
2024
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 56.67 | - | Jun 15 | Mityng ogólnopolski |
400m | 58.11 | - | Jun 9 | Mityng lekkoatletyczny im. Jana Dery, Stadion Lekkoatletyczny, Tychy |
300m | 41.01 | - | May 11 | Ogólnopolski mityng otwarcia sezonu w Sieradzu, Stadion MOSiR, Sieradz |
2023
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 55.55 | - | Jun 24 | 3. Jeleniogórski Mityng LA |
100m | 12.52 | +1.1 | Jun 24 | 3. Jeleniogórski Mityng LA |
400m | 57.21 | - | May 21 | Polish Univeristy Championships |
400m | 57.21 | - | May 19 | Polish Univeristy Championships |
400m | 57.33 | - | May 13 | Memoriał Nowickiego, Wiatrowskiego i Lubikowskiego |
300m-short-track | 40.47 | - | Jan 29 | 4. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
300m-short-track | 40.74 | - | Jan 22 | 3. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
2022
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 56.79 | - | Jun 18 | Regional Meeting, Stadion Miejski, Jelenia Góra |
200m | 25.55 | -1.3 | Jun 18 | Regional Meeting, Stadion Miejski, Jelenia Góra |
400m | 56.09 | - | Jun 5 | Regional Meeting, Stadion Miejski, Jelenia Góra |
200m | 25.69 | +1.2 | May 29 | Silesia Ch., Stadion OSiR, Racibórz |
400m | 56.95 | - | May 28 | Silesia Ch., Stadion OSiR, Racibórz |
200m | 25.70 | +0.9 | May 22 | Polish University Championships, Golęcin Stadion, Poznan |
400m | 55.99 | - | May 20 | Polish University Championships, Golęcin Stadion, Poznan |
300m | 40.01 | - | May 8 | Memorial Emilia Muszyński, Stadion AWF, Kraków |
200m | 26.06 | -0.5 | May 8 | Memorial Emilia Muszyński, Stadion AWF, Kraków |
300m-short-track | 41.15 | - | Feb 5 | National Indoor Meeting, Hala COS OPO, Spala (i) |
200m-short-track | 26.58 | - | Feb 5 | National Indoor Meeting, Hala COS OPO, Spala (i) |
2021
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 55.47 | - | Jul 24 | Polish U23 Championships, Stadion Lekkoatletyczny, Suwalki |
400m | 55.68 | - | Jul 17 | Karkonoski Meeting, Stadium Irena Szewińska, Karpacz |
400m | 55.93 | - | Jun 25 | Polish Championships, Golęcin Stadion, Poznan |
400m | 55.93 | - | Jun 24 | Polish Championships, Golęcin Stadion, Poznan |
400m | 55.39 | - | Jun 20 | Outdoor Meeting, Stadion Miejski, Jelenia Góra |
400m | 55.65 | - | Jun 18 | Memoriał Gwiazd, Stadion AWF, Kraków |
400m | 55.73 | - | Jun 13 | Memorial Tomasz Tłustochowski, Stadion Miejski, Jelenia Góra |
400m | 55.27 | - | Jun 6 | Qualifying Meeting, Arena Lekkoatletyczna, Gliwice |
400m | 56.26 | - | May 30 | Regional Meeting, Stadion Miejski, Jelenia Góra |
200m | 25.22 | +0.6 | May 23 | Polish University Championships, Stadion Sprint, Bielsko-Biala |
400m | 57.27 | - | May 21 | Polish University Championships, Stadion Sprint, Bielsko-Biala |
400m-short-track | 55.05 | - | Feb 21 | Polish Indoor Championships, Arena, Toruń (i) |
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Honours
🥇
2025Polish Championships
4x400 Metres Relay
🥇
2020Polish Championships
4x400 Metres Relay
🥇
2019European U23 Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Natalia Widawska's 400 Metres Short Track personal best?
Natalia Widawska's 400 Metres Short Track personal best is 54.79, set on Feb 6, 2021 in Arena Toruń, Toruń (POL) (i).
Which events does Natalia Widawska compete in?
Natalia Widawska competes in the 400 Metres Short Track and 300 Metres Short Track.
How did Natalia Widawska perform in 2026?
2026 season best: 8.03, set on Jan 31, 2026 in KGHM Sleza Arena, Wrocław (POL) (i). Last competition: Polish Championships on Jul 24, 2026, 3:35.18.