Photo: Krisgola—CC BY-SA 4.0
Marlena Granaszewska
POLWomenMarlena Granaszewska is a Poland sprinter, born on June 8, 1998. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.44 in the 100m, 23.12 in the 200m, 53.83 in the 400m, 43.09 in the 4x100m and 3:34.52 in the 4x400m. She has earned 8 gold, 3 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.
As of Sep 25, 2026: 300 Metres Short Track 37.61, 200 Metres Short Track 23.58, 2026 season best 7.44 (Jan 24, 2026, Hala COS OPO, Spala (POL) (i)) · Last competition: Polish Championships, Jul 24, 2026, 23.30 · National record (4x200 Metres Relay Short Track) · 28 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 60m | 7.44 | - | Jan 24, 2026 | ↑ | Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki |
| 2026 | 100m | 11.55 | +1.6 | May 31, 2026 | ↑ | Sławomir Rosłon Memorial |
| 2026 | 200m | 23.04 | +2.5 | Jul 10, 2026 | ↑ | PUMA Fast Arms Fast Legs |
| 2026 | 200m-short-track | 23.60 | - | Feb 1, 2026 | ↑ | Grzegorz Dunecki Memorial |
| 2026 | 4x100Metre | 42.46 | - | Apr 1, 2026 | - | 4x100m MIX Challenge |
| 2026 | 4x100m | 43.09 | - | May 2, 2026 | ↑ | World Athletics Relays |
| 2026 | 4x400Metre | 3:24.76 | - | Mar 1, 2026 | ↑ | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2025 | 60m | 7.49 | - | Jan 26, 2025 | ↑ | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
| 2025 | 100m | 11.44 | +1.5 | Jun 21, 2025 | ↑ | Memoriał Sławomira Rosłona, Stadion Miejski, Piaseczno |
| 2025 | 200m | 23.37 | +1.4 | Aug 6, 2025 | ↑ | 8. International Wiesław Maniak Memorial, Wieslaw Maniak Municipal Athletic Stadium, Szczecin |
| 2025 | 200m-short-track | 23.85 | - | Feb 23, 2025 | ↑ | Polish Indoor Championships |
| 2025 | 300m | 38.15 | - | Jan 19, 2025 | ↑ | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
| 2025 | 300m-short-track | 38.15 | - | Jan 19, 2025 | ↑ | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
| 2024 | 100m | 11.64 | +0.6 | Aug 3, 2024 | ↑ | Lekkoatletyczne Perły Mazowsza, Stadion Miejski, Piaseczno |
| 2024 | 150m | 17.63 | -0.4 | Sep 1, 2024 | ↑ | Memorial Zbigniewa Ludwichowskiego, Uniwersytetu Warmińsko-Mazurskiego, Olsztyn |
| 2024 | 200m | 23.46 | +0.0 | May 18, 2024 | ↑ | 70. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów |
| 2024 | 200m-short-track | 23.88 | - | Feb 18, 2024 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2024 | 400m | 54.43 | - | May 24, 2024 | ↑ | Polish Univeristy Championships, Stadion BOSiR, Białystok |
| 2024 | 400m-short-track | 54.54 | - | Feb 17, 2024 | - | Polish Indoor Championships, Arena, Toruń (i) |
| 2023 | 60m | 7.61 | - | Feb 4, 2023 | ↑ | 5. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 100m | 11.53 | +1.2 | Jul 21, 2023 | ↑ | Młodzieżowe Zawody Lekkoatletyczne - Mityng Warszawski |
| 2023 | 200m | 23.12 | +2.1 | Jun 11, 2023 | ↑ | Mityng MKS Juvenia Białystok |
| 2023 | 200m-short-track | 23.58 | - | Feb 19, 2023 | ↑ | Polish Indoor Championships |
| 2023 | 300m-short-track | 37.61 | - | Feb 4, 2023 | ↑ | 5. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 300m | 37.61 | - | Feb 4, 2023 | ↑ | 5. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 4x100m | 44.07 | - | Aug 5, 2023 | ↑ | FISU World University Games, Shuangliu Sports Centre, Chengdu |
| 2023 | 400m | 53.83 | - | Jun 4, 2023 | ↑ | 69° ORLEN Janusz Kusociński Memorial, Stadion Śląski, Chorzów |
| 2023 | 4x400Metre | 3:25.74 | - | Feb 19, 2023 | ↑ | Polish Indoor Championships |
| 2023 | 4x400m | 3:34.52 | - | Aug 5, 2023 | ↑ | FISU World University Games, Shuangliu Sports Centre, Chengdu |
| 2022 | 60m | 7.57 | - | Feb 6, 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 100m | 11.58 | +2.6 | May 15, 2022 | ↑ | Stadion Lekkoatletyczny, Suwalki (POL) |
| 2022 | 150m | 17.78 | -0.1 | May 3, 2022 | ↑ | Stadion BOSiR, Białystok (POL) |
| 2022 | 200m | 23.46 | +2.0 | May 15, 2022 | ↑ | Stadion Lekkoatletyczny, Suwalki (POL) |
| 2022 | 200m-short-track | 24.12 | - | Feb 6, 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 300m | 38.67 | - | Aug 14, 2022 | ↑ | Domažlice (CZE) |
| 2022 | 4x100m | 43.81 | - | May 21, 2022 | ↑ | Diamond League Meeting, Alexander Stadium, Birmingham - Promotional Events |
| 2022 | 400m | 56.36 | - | Aug 6, 2022 | ↑ | Silesia Kamila Skolimowska Memorial, Stadion Śląski, Chorzów - Diamond Discipline |
| 2021 | 60m | 7.52 | - | Jan 23, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 100m | 11.48 | +1.7 | May 22, 2021 | ↑ | Stadion Sprint, Bielsko-Biala (POL) |
| 2021 | 200m | 23.33 | +0.6 | May 30, 2021 | ↑ | European Athletics Team Championships Super League, Stadion Śląski, Chorzów |
| 2021 | 200m-short-track | 23.96 | - | Feb 21, 2021 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2021 | 4x100m | 43.83 | - | May 29, 2021 | ↑ | European Athletics Team Championships Super League, Stadion Śląski, Chorzów |
| 2021 | 4x200Metre | 1:34.98 | - | May 2, 2021 | - | World Athletics Relays |
| 2021 | 4x400Metre | 3:27.02 | - | Sep 3, 2021 | ↑ | Stadion MOSiR, Lublin (POL) |
| 2020 | 60m | 7.48 | - | Feb 29, 2020 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2020 | 100m | 11.60 | +1.3 | Aug 19, 2020 | ↑ | Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2020 | 200m | 23.52 | +0.1 | Aug 15, 2020 | ↑ | Józef Żylewicz Memorial, Stadion AWFiS, Gdansk |
| 2020 | 200m-short-track | 23.64 | - | Mar 1, 2020 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2020 | 300m | 38.15 | - | Jun 21, 2020 | ↑ | Stadion AWF, Kraków (POL) |
| 2020 | 400m | 55.27 | - | Sep 26, 2020 | ↑ | Stadion MOSiR, Lublin (POL) |
| 2019 | 60m | 7.51 | - | Feb 16, 2019 | ↑ | Polish Indoor Championships, Toruń (i) |
| 2019 | 100m | 11.52 | +2.3 | Jun 29, 2019 | ↑ | Lublin (POL) |
| 2019 | 200m | 23.50 | +2.2 | Aug 25, 2019 | ↑ | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
| 2019 | 200m-short-track | 24.49 | - | Feb 17, 2019 | ↑ | Polish Indoor Championships, Toruń (i) |
| 2019 | 4x100m | 44.08 | - | Jul 14, 2019 | ↑ | European U23 Championships, Gunder Hägg Stadion, Gävle |
| 2018 | 60m | 7.75 | - | Feb 17, 2018 | ↑ | Polish Indoor Championships, Toruń (i) |
| 2018 | 100m | 11.71 | +0.9 | Jul 20, 2018 | ↑ | Polish Championships, Lublin |
| 2018 | 200m | 23.73 | +2.1 | Jul 8, 2018 | ↑ | Kraków (POL) |
| 2018 | 200m-short-track | 24.80 | - | Feb 10, 2018 | ↑ | Spala (POL) (i) |
| 2018 | 4x100m | 45.55 | - | Jul 8, 2018 | ↑ | Kraków (POL) |
| 2018 | 4x400Metre | 3:34.95 | - | Sep 1, 2018 | ↑ | Inowroclaw (POL) |
| 2018 | 4x400m | 3:38.00 | - | Jun 1, 2018 | ↑ | Suwalki (POL) |
| 2017 | 100m | 12.09 | +0.2 | Jul 7, 2017 | ↑ | Toruń (POL) |
| 2017 | 200m | 24.17 | +3.2 | Jul 9, 2017 | ↑ | Toruń (POL) |
| 2017 | 4x100m | 45.27 | - | Jul 23, 2017 | ↑ | European U20 Championships, Stadio Zecchini, Grosseto |
| 2016 | 60m | 8.13 | - | Jan 31, 2016 | ↑ | Spala (POL) (i) |
| 2016 | 100m | 12.18 | -0.6 | Jul 1, 2016 | ↑ | Suwalki (POL) |
| 2016 | 200m | 24.74 | +1.5 | Jul 3, 2016 | ↑ | Suwalki (POL) |
| 2016 | 200m-short-track | 25.42 | - | Feb 13, 2016 | ↑ | Spala (POL) (i) |
| 2016 | 4x100m | 47.03 | - | Sep 3, 2016 | ↑ | Czestochowa (POL) |
| 2016 | 4x400m | 3:39.20 | - | Jun 26, 2016 | ↑ | Bydgoszcz (POL) |
| 2016 | 4x400Metre | 3:46.56 | - | Mar 6, 2016 | ↑ | Toruń (POL) (i) |
| 2015 | 100m | 12.18 | +2.1 | Aug 5, 2015 | ↑ | Łódź (POL) |
| 2015 | 200m | 24.94 | -2.6 | Aug 7, 2015 | ↑ | Łódź (POL) |
| 2015 | 300m-short-track | 43.17 | - | Dec 19, 2015 | ↑ | Ventspils (LAT) (i) |
| 2015 | 300m | 43.17 | - | Dec 19, 2015 | ↑ | Ventspils (LAT) (i) |
| 2015 | 4x100m | 46.24 | - | Jul 20, 2015 | ↑ | Kraków (POL) |
2026
27 performances2025
23 performancesHonours
Polish Indoor Championships
4x400 Metres Relay Mixed Short Track
Polish Indoor Championships
200 Metres Short Track
FISU World University Games
4x400 Metres Relay
FISU World University Games
200 Metres
FISU World University Games
4x100 Metres Relay
World Athletics Relays
4x200 Metres Relay
European Athletics Team Championships Super League
4x100 Metres Relay
Polish Championships
200 Metres
Polish Championships
200 Metres
Polish Indoor Championships
200 Metres Short Track
Polish Championships
200 Metres
European U23 Championships
4x100 Metres Relay
Frequently asked questions
What is Marlena Granaszewska's 300 Metres Short Track personal best?
Marlena Granaszewska's 300 Metres Short Track personal best is 37.61, set on Feb 4, 2023 in Arena Toruń, Toruń (POL) (i).
Which events does Marlena Granaszewska compete in?
Marlena Granaszewska competes in the 300 Metres Short Track and 200 Metres Short Track.
How did Marlena Granaszewska perform in 2026?
2026 season best: 7.44, set on Jan 24, 2026 in Hala COS OPO, Spala (POL) (i). Last competition: Polish Championships on Jul 24, 2026, 23.30.