Photo: Sławek—CC BY-SA 2.0
Zuzanna Radecka-Pakaszewska
POLWomenZuzanna Radecka-Pakaszewska is a Poland sprinter, born on April 2, 1975. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.29 in the 100m, 22.96 in the 200m, 51.58 in the 400m, 43.51 in the 4x100m and 3:24.61 in the 4x400m. She has earned 9 gold, 1 silver and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.
As of Oct 1, 2026: 400 m 51.58 (#714 all-time), 200 Metres Short Track 23.36, 2008 season best 54.50 (Jun 15, 2008, Schleyer Halle, Stuttgart (GER) (i)) · 51 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2008 | 400m-short-track | 53.47 | - | Feb 2, 2008 | ↑ | Schleyer Halle, Stuttgart (GER) (i) |
| 2008 | 400m | 54.50 | - | Jun 15, 2008 | ↓ | Schleyer Halle, Stuttgart (GER) (i) |
| 2007 | 200m | 23.69 | +5.2 | Sep 15, 2007 | ↑ | Warszawa (POL) |
| 2007 | 400m | 52.14 | - | Jul 1, 2007 | ↓ | Poznań Polish Championships |
| 2007 | 400m-short-track | 52.54 | - | Mar 2, 2007 | ↑ | European Indoor Championships, National Indoor Arena, Birmingham (i) |
| 2007 | 4x400m | 3:26.36 | - | Jun 24, 2007 | ↓ | Olympiastadion, München (GER) |
| 2007 | 4x400Metre | 3:30.31 | - | Mar 4, 2007 | ↑ | European Indoor Championships, National Indoor Arena, Birmingham (i) |
| 2006 | 400m | 52.81 | - | Jun 18, 2006 | ↓ | Warszawa (POL) |
| 2006 | 4x400m | 3:26.60 | - | Jun 29, 2006 | ↓ | Estadio Ciudad de Málaga, Málaga (ESP) |
| 2005 | 200m | 23.60 | +0.1 | Jun 25, 2005 | ↑ | Biala Podlaska (POL) |
| 2005 | 400m | 51.58 | - | Jun 25, 2005 | ↓ | Biala Podlaska (POL) |
| 2005 | 400m-short-track | 53.19 | - | Jan 29, 2005 | ↑ | Schleyer Halle, Stuttgart (GER) (i) |
| 2005 | 4x400m | 3:24.61 | - | Jun 19, 2005 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2004 | 200m | 23.41 | +0.0 | Jul 4, 2004 | ↑ | Bydgoszcz (POL) |
| 2004 | 400m | 51.93 | - | Jun 23, 2004 | ↓ | Siedlce (POL) |
| 2004 | 400m-short-track | 53.64 | - | Feb 22, 2004 | ↑ | Spała Polish Indoor Championships |
| 2004 | 4x400m | 3:25.05 | - | Aug 27, 2004 | ↓ | The XXVIII Olympic Games, Olympic Stadium, Athina |
| 2004 | 4x400Metre | 3:30.52 | - | Mar 7, 2004 | ↑ | Budapest IAAF World Indoor Championships, Sportaréna, Budapest (i) |
| 2003 | 200m-short-track | 23.81 | - | Mar 2, 2003 | ↓ | Spała Polish Indoor Championships |
| 2003 | 200m | 24.00 | +1.5 | May 31, 2003 | ↑ | Spala (POL) (i) |
| 2003 | 400m | 53.18 | - | Aug 3, 2003 | ↓ | Sopot (POL) |
| 2003 | 400m-short-track | 54.37 | - | Feb 8, 2003 | ↑ | Spala (POL) (i) |
| 2002 | 100m | 11.64 | +0.0 | Jun 30, 2002 | ↑ | Stadskanaal (NED) |
| 2002 | 200m | 23.60 | +1.6 | May 25, 2002 | ↑ | Biala Podlaska (POL) |
| 2002 | 200m-short-track | 25.07 | - | Feb 17, 2002 | ↓ | Polish Indoor Championships |
| 2002 | 4x100m | 43.97 | - | Aug 10, 2002 | ↓ | München European Championships, Olympiastadion, München |
| 2002 | 400m | 52.50 | - | Aug 18, 2002 | ↓ | Poznan (POL) |
| 2002 | 4x400m | 3:26.15 | - | Aug 6, 2002 | ↓ | München European Championships, Olympiastadion, München |
| 2000 | 60m | 7.38 | - | Feb 19, 2000 | ↑ | Valencia (ESP) (i) |
| 2000 | 100m | 11.29 | +1.2 | Aug 4, 2000 | ↑ | Kraków (POL) |
| 2000 | 200m | 22.96 | -0.2 | Aug 6, 2000 | ↑ | Kraków (POL) |
| 2000 | 200m-short-track | 23.41 | - | Feb 19, 2000 | ↓ | Valencia (ESP) (i) |
| 2000 | 4x100m | 44.05 | - | Sep 29, 2000 | ↓ | The XXVII Olympic Games |
| 2000 | 400m | 52.81 | - | Jun 4, 2000 | ↓ | Biala Podlaska (POL) |
| 1999 | 60m | 7.31 | - | Mar 7, 1999 | ↑ | IAAF World Indoor Championships, Green Dome, Maebashi (i) |
| 1999 | 100m | 11.40 | +0.6 | Jul 2, 1999 | ↑ | Krakow Polish Championships |
| 1999 | 200m | 22.96 | +0.0 | Aug 24, 1999 | ↑ | IAAF World Championships, La Cartuja, Sevilla |
| 1999 | 200m-short-track | 23.36 | - | Mar 5, 1999 | ↓ | IAAF World Indoor Championships, Green Dome, Maebashi (i) |
| 1999 | 4x100m | 43.51 | - | Aug 29, 1999 | ↓ | IAAF World Championships, La Cartuja, Sevilla |
| 1998 | 60m | 7.71 | - | Feb 14, 1998 | ↑ | Polish Indoor Championships |
| 1998 | 100m | 11.74 | -0.6 | Jun 26, 1998 | ↑ | Wrocław (POL) |
| 1998 | 200m | 24.08 | +1.4 | Jun 28, 1998 | ↑ | Wrocław (POL) |
2008
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 54.51 | - | Jul 4 | Polish Championships, Szczecin |
400m | 54.50 | - | Jun 15 | Janusz Kusociński Memorial, Warszawa |
400m-short-track | 53.47 | - | Feb 2 | Stuttgart Sparkassen Cup, Schleyer Halle, Stuttgart (i) |
2007
28 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 54.00 | - | Sep 19 | Warsaw Pedro’s Cup, Warszawa |
200m | 23.69 | +5.2 | Sep 15 | Kielce Polish League, Kielce |
4x400m | 3:26.49 | - | Sep 2 | IAAF World Championships |
4x400m | 3:26.45 | - | Sep 1 | IAAF World Championships |
400m | 52.19 | - | Aug 26 | IAAF World Championships |
400m | 52.19 | - | Aug 25 | IAAF World Championships |
4x400m | 3:26.49 | - | Aug 25 | IAAF World Championships |
4x400m | 3:26.45 | - | Aug 25 | IAAF World Championships |
400m | 52.42 | - | Aug 12 | Bochum-Wattenscheid RAG-DLV Gala 2007, Wattenscheid, Bochum |
400m | 52.41 | - | Aug 4 | Malles Venosta Meeting Estate, Malles Venosta |
400m | 52.14 | - | Jul 1 | Poznań Polish Championships |
400m | 52.16 | - | Jun 30 | Poznań Polish Championships |
4x400m | 3:26.36 | - | Jun 24 | SPAR European Cup, Olympiastadion, München |
400m | 52.59 | - | Jun 23 | SPAR European Cup, Olympiastadion, München |
400m | 52.32 | - | Jun 17 | Janusz Kusociński Memorial, Warszawa |
400m | 52.68 | - | Jun 9 | Zhukovskiy Znamenskiy Memorial, Zhukovskiy |
400m | 53.06 | - | Jun 2 | Biala Podłaska Polish National League, Biala Podlaska |
200m | 23.74 | -1.0 | May 27 | Warszawa Polish University Championships, Warszawa |
400m | 52.16 | - | May 25 | Warszawa Polish University Championships, Warszawa |
400m | 53.10 | - | May 19 | Łódż Polish National Junior League, Łódź |
4x400Metre | 3:30.31 | - | Mar 4 | European Indoor Championships, National Indoor Arena, Birmingham (i) |
4x400Metre | 3:30.31 | - | Mar 2 | European Indoor Championships, National Indoor Arena, Birmingham (i) |
400m-short-track | 52.54 | - | Mar 2 | European Indoor Championships, National Indoor Arena, Birmingham (i) |
400m-short-track | 53.18 | - | Mar 2 | European Indoor Championships, National Indoor Arena, Birmingham (i) |
400m-short-track | 53.55 | - | Feb 24 | Pireaus Athina 2007, Pireaus (i) |
400m-short-track | 53.61 | - | Feb 18 | Spała Polish Indoor Championships |
400m-short-track | 54.32 | - | Feb 17 | Spała Polish Indoor Championships, Spala (i) |
400m-short-track | 54.68 | - | Feb 10 | Spała PZLA Indoor Meeting, Spala (i) |
2006
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:26.60 | - | Jun 29 | SPAR European Cup, Estadio Ciudad de Málaga, Málaga |
400m | 53.32 | - | Jun 28 | SPAR European Cup, Estadio Ciudad de Málaga, Málaga |
400m | 52.81 | - | Jun 18 | Janusz Kusociński Memorial, Warszawa |
400m | 53.40 | - | Jun 9 | Toruń Polish Cup, Toruń |
400m | 53.58 | - | Jun 2 | Cottbus Internationales Lausitzer Meeting, Cottbus |
2005
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:26.04 | - | Aug 13 | IAAF World Championships, Olympiastadion, Helsinki |
4x400m | 3:26.04 | - | Aug 6 | IAAF World Championships, Olympiastadion, Helsinki |
400m | 52.49 | - | Jul 23 | Leverkusen Bayer Meeting, Leverkusen |
400m | 52.63 | - | Jul 16 | Malles Venosta Meeting Estate, Malles Venosta |
400m | 51.58 | - | Jun 25 | Biała Podlaska Polish Championships, Biala Podlaska |
200m | 23.60 | +0.1 | Jun 25 | Biała Podlaska Polish Championships, Biala Podlaska |
400m | 52.06 | - | Jun 24 | Biała Podlaska Polish Championships, Biala Podlaska |
4x400m | 3:24.61 | - | Jun 19 | SPAR European Cup, Stadio Luigi Ridolfi, Firenze |
400m | 52.81 | - | Jun 12 | Janusz Kusociński Memorial, Warszawa |
400m | 52.47 | - | Jun 4 | Florø Friidrettsfestival, Florø |
400m | 52.13 | - | May 28 | Biała Podlaska Polish Club Championships, Biala Podlaska |
200m | 23.95 | -0.1 | May 22 | Poznan Polish University Championships, Poznan |
400m-short-track | 54.58 | - | Feb 19 | Spała Polish Indoor Combined Events Championships |
400m-short-track | 53.19 | - | Jan 29 | Stuttgart Sparkassen Cup, Schleyer Halle, Stuttgart (i) |
Honours
Poznań Polish Championships
400 Metres
IAAF World Championships
4x400 Metres Relay
European Indoor Championships
4x400 Metres Relay Short Track
IAAF World Championships
4x400 Metres Relay
The XXVIII Olympic Games
4x400 Metres Relay
Budapest IAAF World Indoor Championships
4x400 Metres Relay Short Track
München European Championships
4x100 Metres Relay
München European Championships
4x400 Metres Relay
München European Championships
4x100 Metres Relay
München European Championships
4x400 Metres Relay
Polish Indoor Championships
60 Metres
Krakow Polish Championships
200 Metres
Krakow Polish Championships
100 Metres
Polish Indoor Championships
200 Metres Short Track
IAAF World Championships
4x100 Metres Relay
Krakow Polish Championships
100 Metres
Krakow Polish Championships
200 Metres
Polish Indoor Championships
200 Metres Short Track
Polish Indoor Championships
60 Metres
Palma de Mallorca Universiade
200 Metres
Frequently asked questions
What is Zuzanna Radecka-Pakaszewska's 400 m personal best?
Zuzanna Radecka-Pakaszewska's 400 m personal best is 51.58, set on Jun 25, 2005 in Biala Podlaska (POL), #714 on the all-time list.
Which events does Zuzanna Radecka-Pakaszewska compete in?
Zuzanna Radecka-Pakaszewska competes in the 400 m and 200 Metres Short Track.
How did Zuzanna Radecka-Pakaszewska perform in 2008?
2008 season best: 54.50, set on Jun 15, 2008 in Schleyer Halle, Stuttgart (GER) (i).