Bożena Zientarska

Bożena Zientarska

PolandPoland
Born
Nov 14, 1952 (73 years old)
Events
400 m

Bożena Zientarska is a Poland sprinter, born on November 14, 1952. She competes primarily in the 400m and 4x400m.

Her personal bests include 54.20 in the 400m and 3:35.28 in the 4x400m. She has earned 2 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.

Personal best · 400 m54.20
1972 season best54.20Sep 2, 1972

As of Nov 6, 2026: 400 m 54.20, 1972 season best 54.20 (Sep 2, 1972) · 73 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mMünchen 1972Poland 400 m all-time list54.201,043 pts–
4x400mHelsinki 1971Poland 4 × 400 m all-time list3:35.28–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
1972400m 54.20–Sep 2, 1972–
1971400m 55.04–Aug 10, 1971Helsinki European Championships
19714x400m 3:35.28–Aug 15, 1971Helsinki European Championships
1970400m 54.61–Sep 12, 1970European Junior Championships
19704x400m 3:44.0h–Sep 13, 1970European Junior Championships
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FAQ

Frequently asked questions

Bożena Zientarska's 400 m personal best is 54.20, set on Sep 2, 1972 in Olympiastadion, München (GER).

Bożena Zientarska competes in the 400 m.

1972 season best: 54.20, set on Sep 2, 1972.