All Spain stats
ALL-TIME
Best Spain Men's 3000 m Athletes of All Time
All-time list of the top Spain men in the 3000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest Spain men in the 3000 m. Thierry Ndikumwenayo tops the all-time national list with 7:25.93, among 100 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Thierry Ndikumwenayo | 7:25.93 | Aug 10, 2022 | |
| 2 | Mohamed Katir | 7:27.64 | Jul 13, 2021 | |
| 3 | Isaac Viciosa | 7:29.34 | Jul 9, 1998 | |
| 4 | Manuel Pancorbo | 7:31.59 | Jul 9, 1998 | |
| 5 | Enrique Molina | 7:32.32 | Jul 4, 1997 | |
| 6 | Alberto García | 7:32.98 | Feb 22, 2003 | |
| 7 | Adel Mechaal | 7:35.28 | Jul 1, 2017 | |
| 8 | Anacleto Jiménez | 7:35.83 | Jul 9, 1998 | |
| 9 | Fermín Cacho | 7:36.61 | Feb 4, 1996 | |
| 10 | Reyes Estévez | 7:37.93 | Sep 6, 2009 | |
| 11 | Jesús España | 7:38.26 | Aug 27, 2006 | |
| 12 | Juan Carlos Higuero | 7:38.71 | Jul 17, 2009 | |
| 13 | Martín Segurola | 7:38.97 | Jun 14, 2026 | |
| 14 | José Manuel Martínez | 7:39.64 | Jul 17, 2004 | |
| 15 | Yusef El Nasri | 7:39.80 | May 28, 1999 | |
| 16 | Roberto García | 7:39.97 | Aug 20, 2002 | |
| 17 | Iván Hierro | 7:40.39 | Aug 31, 2006 | |
| 18 | Ilias Fifa | 7:40.55 | Jul 16, 2017 | |
| 19 | Ouassim Oumaiz | 7:40.62 | Sep 22, 2020 | |
| 20 | Fernando Carro | 7:41.20 | Jul 13, 2021 | |
| 21 | Fabián Roncero | 7:41.48 | Jul 25, 2000 | |
| 22 | Carles Castillejo | 7:42.02 | Jul 17, 2004 | |
| 23 | José Ríos | 7:42.08 | Aug 20, 2002 | |
| 24 | Juan Carlos De La Ossa | 7:42.16 | Jun 7, 2005 | |
| 25 | José Luis González | 7:42.93 | May 28, 1987 | |
| 26 | Nassim Hassaous | 7:43.22 | Jul 7, 2024 | |
| 27 | Carlos García | 7:43.91 | Jul 17, 2004 | |
| 28 | José Luis Carreira | 7:44.04 | May 28, 1987 | |
| 29 | Sergio Gallardo | 7:44.15 | Jun 7, 2005 | |
| 30 | Bruno Toledo | 7:44.17 | Jul 25, 1998 | |
| 31 | Manuel Ángel Peñas | 7:44.70 | Sep 3, 2004 | |
| 32 | Abdessamad Oukhelfen | 7:45.24 | Sep 22, 2020 | |
| 33 | Jesús De La Fuente | 7:45.24 | May 28, 1999 | |
| 34 | Francisco Javier Alves | 7:45.30 | Jul 18, 2009 | |
| 35 | Marco Antonio Rufo | 7:45.40 | Jul 25, 1998 | |
| 36 | Sergio Sánchez | 7:45.51 | Jul 18, 2009 | |
| 37 | Ayad Lamdassem | 7:45.55 | Jun 7, 2005 | |
| 38 | Alemayehu Bezabeh | 7:45.98 | Jun 7, 2005 | |
| 39 | José Antonio Redolat | 7:46.0HT | May 21, 2003 | |
| 40 | Abel Antón | 7:46.08 | Jul 4, 1987 | |
| 41 | Andrés Manuel Díaz | 7:46.15 | Jan 24, 1999 | |
| 42 | Juan Carlos Paul | 7:47.13 | Jun 28, 1988 | |
| 43 | Pablo Villalobos | 7:47.38 | Jun 7, 2003 | |
| 44 | Mario García | 7:47.56 | Feb 12, 2022 | |
| 45 | Alejandro Gomez | 7:47.7HT | Jun 27, 1989 | |
| 46 | Fernando Cerrada | 7:47.7HT | Jun 22, 1977 | |
| 47 | Antonio Serrano | 7:47.73 | Sep 13, 1989 | |
| 48 | José Antonio Campos | 7:47.85 | Aug 23, 1988 | |
| 49 | Sergio Jiménez | 7:47.95 | Jul 13, 2021 | |
| 50 | Alex Pintado | 7:47.98 | Feb 7, 2025 | |
| 51 | Antonio Abadía | 7:48.14 | Jul 9, 2017 | |
| 52 | Carlos Mayo | 7:48.29 | May 8, 2021 | |
| 53 | José Manuel Albentosa | 7:48.40 | Jul 15, 1989 | |
| 54 | Roberto Alaiz | 7:48.82 | May 16, 2015 | |
| 55 | Eliseo Martín | 7:48.91 | Jun 21, 1991 | |
| 56 | Ricardo Fernández | 7:49.02 | Sep 2, 2001 | |
| 57 | Teodoro Cunado | 7:49.12 | Jul 25, 2000 | |
| 58 | César Pérez | 7:49.43 | Feb 11, 2006 | |
| 59 | Carlos Alonso | 7:49.61 | Sep 13, 2015 | |
| 60 | Víctor Rojas | 7:49.62 | Sep 17, 1991 | |
| 61 | Igor Murga | 7:49.71 | May 28, 1999 | |
| 62 | Iván FERNÁNDEZ Anaya | 7:49.89 | Jul 13, 2013 | |
| 63 | Miguel Angel Martínez | 7:49.93 | Jul 8, 2026 | |
| 64 | Martin Fiz | 7:50.17 | Jul 30, 1990 | |
| 65 | Luis Miguel Martín | 7:50.27 | Jul 25, 2000 | |
| 66 | Antonio David Jiménez | 7:50.30 | Sep 5, 2000 | |
| 67 | Mariano Haro | 7:51.6HT | Aug 3, 1972 | |
| 68 | Alberto Lozano De Pedro | 7:51.94 | Jul 13, 2013 | |
| 69 | Jonay Gonzalez | 7:51.96 | Aug 1, 2008 | |
| 70 | José Carlos Adán | 7:52.33 | Sep 6, 1994 | |
| 71 | Andrés Miguel Martínez | 7:52.35 | Aug 3, 1994 | |
| 72 | Antonio Prieto | 7:52.53 | Jun 27, 1990 | |
| 73 | Adam Maijo | 7:52.62 | May 11, 2024 | |
| 74 | Jorge García | 7:53.01 | Sep 1, 1983 | |
| 75 | Francisco Javier Abad Sebastián | 7:53.15 | Jun 12, 2011 | |
| 76 | Sergio Paniagua | 7:53.28 | May 13, 2023 | |
| 77 | Benjamin FERNÁNDEZ | 7:53.49 | Jun 20, 1985 | |
| 78 | José Manuel Abascal | 7:53.51 | Aug 4, 1988 | |
| 79 | Daniel Arce | 7:54.04 | Sep 8, 2026 | |
| 80 | Francisco España | 7:54.31 | Aug 1, 2008 | |
| 81 | Julio Rey | 7:54.40 | May 29, 1997 | |
| 82 | Jesús Gómez | 7:54.46 | Jul 29, 2020 | |
| 83 | Miguel Ángel Pinto | 7:54.47 | Aug 20, 2002 | |
| 84 | Antonio Manuel Martínez | 7:54.82 | Jul 19, 2003 | |
| 85 | Juan Antonio Pérez | 7:54.86 | Aug 14, 2019 | |
| 86 | Adelino Hidalgo | 7:55.62 | Jun 1, 1988 | |
| 87 | Pol Oriach | 7:55.65 | May 8, 2021 | |
| 88 | El Medhi El Nabaoui | 7:55.91 | May 11, 2024 | |
| 89 | Said Mechaal | 7:55.97 | Jul 13, 2025 | |
| 90 | Jose Ignacio GIMENEZ Perez | 7:56.07 | Jul 29, 2020 | |
| 91 | Yahya Aouina El Karboubi | 7:56.57 | May 10, 2025 | |
| 92 | Álvaro JIMÉNEZ | 7:56.92 | Aug 15, 2004 | |
| 93 | Ricardo Serrano | 7:57.06 | Jul 16, 2005 | |
| 94 | Lahcen AIT Alibou | 7:57.10 | Sep 22, 2020 | |
| 95 | Daniel Mateo | 7:57.30 | May 8, 2021 | |
| 96 | Ignacio Cáceres | 7:57.58 | Jul 17, 2004 | |
| 97 | Aitor Fernández | 7:57.74 | Jun 20, 2015 | |
| 98 | Victor Corrales Vaquero | 7:57.80 | Jun 25, 2013 | |
| 99 | Fikadu Gonzalez | 7:58.41 | May 11, 2024 | |
| 100 | Jesús Ramos | 7:58.42 | Sep 22, 2020 |