Iván Hierro

Born: Feb 14, 1978 (48 years old)
Events: 3000 m · 5000 m

Iván Hierro is a Spain middle-distance runner, born on February 14, 1978. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:44.74 in the 1500m, 7:40.39 in the 3000m, 13:24.28 in the 5000m, 28:45.46 in the 10000m and 1:04:35 in the Semi. He is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m7:40.39

2013 season best30:30Mar 16, 2013

2013 season best

Personal best · 5000 m13:24.28

As of Oct 29, 2026: 3000 m 7:40.39, 5000 m 13:24.28, 2013 season best 30:30 (Mar 16, 2013) · 48 years old

Personal bests

WA points calculator →

DisciplineResultAll-time

1500mLisboa 20023:44.741,044 pts–

3000mZagreb 20067:40.391,174 pts–

5000mBerlin 200613:24.281,123 pts–

10000mAvilés 200628:45.461,063 pts–

SemiOruna de Pielagos 20061:04:351,009 pts–

2000mSantander 20065:02.991,104 pts–

3000m-short-track20027:52.611,123 pts–

3000m-short-trackIndoorSevilla 20027:52.611,123 pts–

10KilometrMadrid 200029:21–

20KilometrDebrecen 200659:29–

Progression

Compare me

Season	Discipline	Result	Wind	Date	Competitions
2013	10Kilometr	30:30	–	Mar 16, 2013	–
2013	Semi	1:08:17	–	Mar 3, 2013	–
2012	5000m	14:54.4h	–	May 12, 2012	–
2012	Semi	1:06:15	–	Apr 28, 2012	–
2011	10Kilometr	31:05	–	Nov 6, 2011	–
2011	Semi	1:10:52	–	Oct 9, 2011	–
2010	10Kilometr	29:27	–	Mar 20, 2010	–
2010	Semi	1:05:39	–	Mar 21, 2010	–

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FAQ

Frequently asked questions

What is Iván Hierro's 3000 m personal best?

Iván Hierro's 3000 m personal best is 7:40.39, set on Aug 31, 2006 in Zagreb (CRO).

Which events does Iván Hierro compete in?

Iván Hierro competes in the 3000 m and 5000 m.

How did Iván Hierro perform in 2013?

2013 season best: 30:30, set on Mar 16, 2013.

Iván Hierro

Personal bests

Progression

All performances

No results

Frequently asked questions