Ayad Lamdassem

Photo: Erik van Leeuwen, attribution: Erik van Leeuwen (bron: Wikipedia).—GFDL

Ayad Lamdassem

SpainSpain
Born
Oct 11, 1981 (45 years old)
Birthplace
Sidi Ifni
Events
Marathon · 10 000 m
Height
1.72 m
Weight
52 kg

Ayad Lamdassem is a Spain middle-distance runner, born on October 11, 1981 in Sidi Ifni. Standing 1.72 m and weighing 52 kg, He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:45.22 in the 1500m, 7:45.55 in the 3000m, 13:17.49 in the 5000m, 27:45.58 in the 10000m and 1:01:21 in the Semi. He has earned 3 gold and 3 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Spain.

Personal best · Marathon2:06:25
#304 all-time
2025 season best27:05Jan 19, 2025
2025 season best
Personal best · 10 000 m27:45.58
#698 all-time
Last competitionSpanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 9.86kmJan 26, 2025 · 32:03
Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 9.86km

As of Oct 27, 2026: Marathon 2:06:25 (#304 all-time), 10 000 m 27:45.58 (#698 all-time), 2025 season best 27:05 (Jan 19, 2025) · Last competition: Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 9.86km, Jan 26, 2025, 32:03 · 45 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mFranconville 20053:45.221,038 pts–
3000mHuelva 20057:45.551,143 pts–
5000mHuelva 200613:17.491,147 pts#736
10000mVigo 200827:45.581,155 pts#698
SemiGdynia 20201:01:211,133 pts–
MarathonSevilla 20222:06:251,196 pts#304

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025CrossCount 27:05–Jan 19, 2025LIV Gran Premio Cáceres de la Diputación de Cáceres, Garrovillas de Alconétar - XC 9.0km
2024CrossCount 24:45–Nov 10, 2024XXX Campo a Través Internacional de Soria, Monte Valonsadero, Soria - XC 8.0km
202410Kilometr 28:47–Jun 2, 2024Madrid Vintage Run by Total Energies
2024Semi 1:06:45–Apr 7, 2024Movistar Madrid Medio Maratón
2024Marathon 2:09:43–Feb 18, 2024Zurich Maratón de Sevilla
2023CrossCount 28:20–Oct 29, 2023Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km
202310Kilometr 29:14–Jun 11, 2023Madrid Vintage Run by Total Energies
2023Marathon 2:08:32–Feb 26, 2023Osaka Marathon
Compare me with Ayad Lamdassem

Media

Ayad Lamdassem
© Erik van Leeuwen, attribution: Erik van Leeuwen (bron: Wikipedia). · GFDL
FAQ

Frequently asked questions

Ayad Lamdassem's Marathon personal best is 2:06:25, set on Feb 20, 2022 in Sevilla (ESP), #304 on the all-time list.

Ayad Lamdassem competes in the Marathon and 10 000 m.

2025 season best: 27:05, set on Jan 19, 2025. Last competition: Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 9.86km on Jan 26, 2025, 32:03.