José Manuel Albentosa

Birth dateJan 21, 1964

Height-

Weight-

José Manuel Albentosa is a Spain long-distance runner, born on January 21, 1964. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 7:48.40 in the 3000m, 13:27.05 in the 5000m and 27:45.10 in the 10000m. He is currently active on the international athletics circuit, representing Spain.

Key facts

10 000 m

27:45.10

#687 all-time

3000 m

7:48.40

1991 season best

27:58.02

Jul 6, 1991 · Oslo (NOR)

1991 season best

Last competition

IAAF World Championships, National Stadium, Tokyo

Aug 24, 1991 · 29:20.92

IAAF World Championships, National Stadium, Tokyo

Age

62 years old

As of Sep 17, 2026: 10 000 m 27:45.10 (#687 all-time), 3000 m 7:48.40, 1991 season best 27:58.02 (Jul 6, 1991, Oslo (NOR)) · Last competition: IAAF World Championships, National Stadium, Tokyo, Aug 24, 1991, 29:20.92 · 62 years old

Personal bests

7:48.40

13:27.05

27:45.10

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
1991	5000m	13:29.66	-	Jun 29, 1991	↑	Getxo (ESP)
1991	10000m	27:58.02	-	Jul 6, 1991	↑	Oslo (NOR)
1990	3000m	7:48.66	-	Sep 3, 1990	↓	Jerez de la Frontera (ESP)
1990	5000m	13:27.57	-	May 30, 1990	↑	Sevilla (ESP)
1990	10000m	27:45.10	-	Jul 14, 1990	↑	Oslo (NOR)
1989	3000m	7:48.40	-	Jul 15, 1989	↓	Getxo (ESP)
1989	5000m	13:27.05	-	Sep 3, 1989	↑	Rieti (ITA)
1989	10000m	27:56.63	-	Jun 29, 1989	↑	Helsinki (FIN)
1989	CrossCount	43:45	-	Mar 19, 1989	↓	17th IAAF World Cross Country Championships
1988	5000m	13:35.56	-	Aug 31, 1988	↑	Rieti (ITA)
1988	10000m	28:09.70	-	Aug 19, 1988	↑	Bruxelles (BEL)
1988	CrossCount	36:48	-	Mar 26, 1988	↓	16th IAAF World Cross Country Championships
1987	10000m	28:34.98	-	Aug 29, 1987	↑	San Sebastián (ESP)
1986	5000m	13:32.24	-	May 24, 1986	↑	Sevilla (ESP)
1985	5000m	13:38.30	-	Aug 14, 1985	↑	Vigo (ESP)
1984	5000m	13:54.21	-	Jul 1, 1984	↑	Barcelona (ESP)
1984	CrossCount	35:31	-	Mar 25, 1984	↓	12th IAAF World Cross Country Championships
1983	5000m	14:21.97	-	Aug 27, 1983	↑	European Junior Championships, Rudolf Tonn Stadion, Schwechat
1983	CrossCount	25:35	-	Mar 20, 1983	↓	11th IAAF World Cross Country Championships
1982	CrossCount	24:13	-	Mar 21, 1982	↓	-

1991

4 performances

Discipline	Result	Wind	Date	Competitions
10000m	29:20.92	-	Aug 24	IAAF World Championships, National Stadium, Tokyo
10000m	27:58.02	-	Jul 6	Oslo Bislett Games, Oslo
5000m	13:29.66	-	Jun 29	Getxo
10000m	28:22.15	-	May 11	-

1990

6 performances

Discipline	Result	Wind	Date	Competitions
3000m	7:48.66	-	Sep 3	Jerez de la Frontera
10000m	28:11.00	-	Aug 27	Split European Championships
5000m	13:40.30	-	Jul 30	Getxo
10000m	27:45.10	-	Jul 14	Oslo Bislett Games, Oslo
5000m	13:36.06	-	Jul 5	Vigo
5000m	13:27.57	-	May 30	Sevilla

1989

9 performances

Discipline	Result	Wind	Date	Competitions
5000m	13:41.49	-	Sep 12	Athina
5000m	13:27.05	-	Sep 3	Rieti
5000m	13:39.86	-	Aug 13	Barcelona
10000m	28:29.78	-	Aug 5	European Cup Final A, Gateshead
3000m	7:48.40	-	Jul 15	Getxo
5000m	13:35.36	-	Jul 12	Barcelona
10000m	27:56.63	-	Jun 29	Helsinki World Games, Helsinki
5000m	13:28.74	-	Jun 20	Sevilla
CrossCount	43:45	-	Mar 19	17th IAAF World Cross Country Championships

1988

5 performances

Discipline	Result	Wind	Date	Competitions
5000m	13:35.56	-	Aug 31	Rieti
10000m	28:09.70	-	Aug 19	Bruxelles Memorial Van Damme, Bruxelles
10000m	28:17.70	-	Jun 27	Villeneuve d'Ascq
5000m	13:39.21	-	Jun 1	Sevilla
CrossCount	36:48	-	Mar 26	16th IAAF World Cross Country Championships

1987

2 performances

Discipline	Result	Wind	Date	Competitions
10000m	28:34.98	-	Aug 29	San Sebastián
10000m	28:50.91	-	Aug 14	Barcelona

1986

3 performances

Discipline	Result	Wind	Date	Competitions
5000m	13:49.86	-	Aug 28	Stuttgart European Championships
5000m	13:49.86	-	Aug 26	Stuttgart European Championships
5000m	13:32.24	-	May 24	Sevilla

1985

1 performance

Discipline	Result	Wind	Date	Competitions
5000m	13:38.30	-	Aug 14	Vigo

1984

2 performances

Discipline	Result	Wind	Date	Competitions
5000m	13:54.21	-	Jul 1	Barcelona
CrossCount	35:31	-	Mar 25	12th IAAF World Cross Country Championships

1983

3 performances

Discipline	Result	Wind	Date	Competitions
5000m	14:21.97	-	Aug 27	European Junior Championships, Rudolf Tonn Stadion, Schwechat
5000m	14:21.97	-	Aug 25	European Junior Championships, Rudolf Tonn Stadion, Schwechat
CrossCount	25:35	-	Mar 20	11th IAAF World Cross Country Championships

1982

1 performance

Discipline	Result	Wind	Date	Competitions
CrossCount	24:13	-	Mar 21	10th IAAF World Cross Country Championships, Ippodromo Capannelle, Roma

FAQ

Frequently asked questions

What is José Manuel Albentosa's 10 000 m personal best?

José Manuel Albentosa's 10 000 m personal best is 27:45.10, set on Jul 14, 1990 in Oslo (NOR), #687 on the all-time list.

Which events does José Manuel Albentosa compete in?

José Manuel Albentosa competes in the 10 000 m and 3000 m.

How did José Manuel Albentosa perform in 1991?

1991 season best: 27:58.02, set on Jul 6, 1991 in Oslo (NOR). Last competition: IAAF World Championships, National Stadium, Tokyo on Aug 24, 1991, 29:20.92.