Fernando Carro
ESPMenBirth dateApr 1, 1992
BirthplaceMadrid, Spain
Height1.76 m
Weight65 kg
Fernando Carro Morillo (born 1 April 1992) is a Spanish athlete specialising in the 3000 metres steeplechase He represented his country at the 2015 World Championships in Beijing narrowly missing the final. In 2017, he competed in the men's 3000 metres steeplechase at the 2017 World Athletics Championships held in London, England.
Throughout their competitive career, they maintained exceptional standards in track and field athletics.
Their dedication to the sport exemplified the highest ideals of athletic competition and personal achievement.
Key facts
3000 m
7:41.20
Last competition
Madrid Vintage Run by Total Energies
May 31, 2026 · 28:57
Age
34 years old
As of Sep 12, 2026: 3000 m steeplechase 8:05.69 (#45 all-time), 3000 m 7:41.20, 2026 season best 28:57 (May 31, 2026, Madrid (ESP)) · Last competition: Madrid Vintage Run by Total Energies, May 31, 2026, 28:57 · National record (3000 m steeplechase) · 34 years old
PB
Personal bests
4:15.10
7:41.20
28:20.04
1:03:29
2:09:07
3:44.35
5:26.78
7:48.96
27:46
4:20.0HT
7.13
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 28:57 | - | May 31, 2026 | ↑ | Madrid Vintage Run by Total Energies |
| 2025 | 5000m | 14:05.99 | - | Jun 21, 2025 | ↑ | Gold Gala Fernanda Ribeiro |
| 2025 | 10Kilometr | 29:40 | - | Dec 31, 2025 | ↑ | Nationale-Nederlanden San Silvestre Vallecana |
| 2025 | Semi | 1:03:29 | - | Sep 14, 2025 | ↑ | Hyundai Porto Half Marathon |
| 2025 | Marathon | 2:09:07 | - | Dec 7, 2025 | - | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
| 2024 | 3000mSt | 8:18.30 | - | May 22, 2024 | ↑ | International Marseille Meeting, Stade Delort, Marseille - National Events |
| 2024 | 5000m | 13:20.95 | - | Apr 30, 2024 | ↑ | Meeting Iberoamericano Huelva 2024, Estadio Iberoamericano, Huelva |
| 2024 | CrossCount | 20:26 | - | Nov 3, 2024 | ↓ | 68º Cross Internacional de San Sebastián, Hipódromo de San Sebastián, San Sebastián - XC 6.9km |
| 2024 | 10000m | 28:20.04 | - | Mar 2, 2024 | ↑ | Spanish 10,000m Championships |
| 2023 | 3000m-short-track | 7:48.96 | - | Feb 22, 2023 | ↑ | World Indoor Tour Madrid 2023, Gallur, Madrid (i) - Indoor Meeting |
| 2023 | 3000m | 7:48.96 | - | Feb 22, 2023 | ↑ | World Indoor Tour Madrid 2023, Gallur, Madrid (i) - Indoor Meeting |
| 2023 | 3000mSt | 8:17.06 | - | Jun 9, 2023 | ↑ | Meeting de Paris, Stade Charléty, Paris - Diamond Discipline |
| 2023 | 5000m | 13:26.54 | - | May 18, 2023 | ↑ | Meeting Desafio Nerja 2023 Restaurante Pulguilla y Ayo, Estadio Enrique Lopez Cuenca, Nerja |
| 2023 | CrossCount | 26:44 | - | Oct 22, 2023 | ↓ | 69º Cross Internacional Zornotza, Amorebieta-Etxano - XC 8.7km |
| 2023 | 10Kilometr | 28:01 | - | Jun 11, 2023 | ↑ | Madrid Vintage Run by Total Energies |
| 2022 | MileRoad | 4:24.00 | - | May 15, 2022 | ↓ | Saron (ESP) |
| 2022 | 5000m | 13:36.31 | - | Jul 2, 2022 | ↑ | Night of Athletics |
| 2022 | CrossCount | 26:12 | - | Nov 6, 2022 | ↓ | 65th Cross Internacional de San Sebastian, San Sebastián - XC 7.6km |
| 2022 | 10Kilometr | 28:35 | - | Dec 31, 2022 | ↑ | Nationale Nederlanden San Silvestre Vallecana |
| 2022 | Semi | 1:04:09 | - | Oct 2, 2022 | ↑ | San Sebastián (ESP) |
| 2021 | 1500m | 3:49.35 | - | Feb 8, 2021 | ↓ | Palau Sant Jordi, Barcelona (ESP) (i) |
| 2021 | 1500m-short-track | 3:49.35 | - | Feb 8, 2021 | ↓ | Palau Sant Jordi, Barcelona (ESP) (i) |
| 2021 | MileRoad | 4:28.0h | - | Oct 12, 2021 | ↓ | Jaén (ESP) |
| 2021 | 3000m | 7:41.20 | - | Jul 13, 2021 | ↑ | Müller British GP, International Stadium, Gateshead - National Events |
| 2021 | 3000m-short-track | 7:50.54 | - | Jan 23, 2021 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2021 | 3000mSt | 8:31.82 | - | Aug 24, 2021 | ↑ | Hungarian GP Series Budapest, Lantos Mihály Sportközpont, Budapest |
| 2020 | 1500m | 3:35.90 | - | Aug 24, 2020 | ↓ | Castellón (ESP) |
| 2020 | Mile | 4:15.10 | - | Oct 24, 2020 | - | Milla Valladolid Gran Premio Dulcesol |
| 2020 | 2000Metres | 5:26.78 | - | Sep 22, 2020 | ↑ | Míting Internacional D´Atletisme Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona |
| 2020 | 3000m | 7:53.62 | - | Jul 29, 2020 | ↑ | Castellón (ESP) |
| 2020 | 3000mSt | 8:13.45 | - | Aug 14, 2020 | ↑ | Herculis |
| 2020 | 3000m-short-track | 8:17.13 | - | Feb 29, 2020 | ↑ | Spanish Indoor Championships |
| 2020 | 5000m | 13:32.11 | - | Jul 4, 2020 | ↑ | Estadio Enrique Lopez Cuenca, Nerja (ESP) |
| 2020 | 10Kilometr | 27:46 | - | Nov 22, 2020 | ↑ | 10K Alcobendas |
| 2019 | MileRoad | 4:20.0h | - | May 5, 2019 | ↓ | Barcelona (ESP) |
| 2019 | 3000m | 7:51.69 | - | Aug 25, 2019 | ↑ | Meeting Madrid 2019, Estadio Vallehermoso, Madrid |
| 2019 | 3000m-short-track | 7:58.47 | - | Feb 6, 2019 | ↑ | Sabadell (ESP) (i) |
| 2019 | 3000mSt | 8:05.69 | - | Jul 12, 2019 | ↑ | Herculis |
| 2019 | 5000m | 13:35.68 | - | Jul 17, 2019 | ↑ | Barcelona (ESP) |
| 2019 | 10Kilometr | 28:19 | - | Dec 31, 2019 | ↑ | Nationale - Nederlanden San Silvestre Vallecana |
| 2019 | 10000m | 28:32.05 | - | Apr 13, 2019 | ↑ | Burjassot (ESP) |
| 2019 | CrossCount | 31:17 | - | Dec 8, 2019 | ↓ | 26th SPAR European Cross Country Championships, Lisboa |
| 2018 | 60m | 7.13 | - | Feb 3, 2018 | - | Salamanca (ESP) (i) |
| 2018 | 1500m | 3:44.35 | - | Feb 8, 2018 | ↓ | Madrid Indoor Meeting, Gallur, Madrid (i) - IAAF World Indoor Tour |
| 2018 | 1500m-short-track | 3:44.35 | - | Feb 8, 2018 | ↓ | Madrid Indoor Meeting, Gallur, Madrid (i) - IAAF World Indoor Tour |
| 2018 | 3000m | 7:56.94 | - | Feb 13, 2018 | ↑ | Sabadell (ESP) (i) |
| 2018 | 3000m-short-track | 7:56.94 | - | Feb 13, 2018 | ↑ | Sabadell (ESP) (i) |
| 2018 | 3000mSt | 8:19.30 | - | Jul 13, 2018 | ↑ | Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Diamond Discipline |
| 2018 | 5000m | 13:38.66 | - | Jun 2, 2018 | ↑ | Los Corrales de Buelna (ESP) |
| 2018 | 10000m | 28:28.68 | - | Apr 7, 2018 | ↑ | Braga (POR) |
| 2018 | 10Kilometr | 28:44 | - | Dec 31, 2018 | ↑ | Madrid San Silvestre Vallecana |
| 2018 | CrossCount | 30:37 | - | Dec 9, 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2017 | 1500m | 3:45.15 | - | Jul 1, 2017 | ↓ | Altamira estadioa, Ordizia (ESP) |
| 2017 | 2000Metres | 5:29.05 | - | Jun 2, 2017 | ↑ | Andújar (ESP) |
| 2017 | 3000m | 8:03.82 | - | Jun 17, 2017 | ↑ | Ciudad Real (ESP) |
| 2017 | 3000m-short-track | 8:08.33 | - | Feb 2, 2017 | ↑ | Madrid (ESP) (i) |
| 2017 | 3000mSt | 8:29.92 | - | Jun 14, 2017 | ↑ | Huelva (ESP) |
| 2017 | 10Kilometr | 29:03 | - | Dec 31, 2017 | ↑ | Madrid (ESP) |
| 2017 | 10000m | 29:13.93 | - | Apr 8, 2017 | ↑ | Huelva (ESP) |
| 2017 | CrossCount | 31:24 | - | Mar 26, 2017 | ↓ | 42nd IAAF World Cross Country Championships, Kololo, Kampala |
| 2016 | 1500m | 3:45.77 | - | May 26, 2016 | ↓ | Fuenlabrada (ESP) |
| 2016 | 3000m | 8:10.47 | - | Jun 18, 2016 | ↑ | Alcobendas (ESP) |
| 2016 | 3000mSt | 8:33.69 | - | Jul 6, 2016 | ↑ | European Athletics Championships, Olympisch Stadion, Amsterdam |
| 2016 | 10Kilometr | 30:59 | - | Dec 31, 2016 | ↑ | Madrid (ESP) |
| 2015 | 3000m | 8:03.83 | - | Jul 25, 2015 | ↑ | Gijón (ESP) |
| 2015 | 3000m-short-track | 8:17.6h | - | Feb 8, 2015 | ↑ | Valencia (ESP) (i) |
| 2015 | 3000mSt | 8:21.78 | - | Jul 18, 2015 | ↑ | Heusden-Zolder (BEL) |
| 2015 | 10000m | 28:50.73 | - | Apr 11, 2015 | ↑ | Spanish 10,000m Championships |
| 2015 | 10Kilometr | 29:22 | - | Dec 31, 2015 | ↑ | Madrid (ESP) |
| 2014 | 1500m | 3:54.15 | - | Jun 7, 2014 | ↓ | Valencia (ESP) |
| 2014 | 3000m | 8:10.98 | - | Feb 8, 2014 | ↑ | Antequera (ESP) (i) |
| 2014 | 3000m-short-track | 8:10.98 | - | Feb 8, 2014 | ↑ | Antequera (ESP) (i) |
| 2014 | 3000mSt | 8:36.81 | - | Jul 6, 2014 | ↑ | Durango (ESP) |
| 2014 | CrossCount | 26:07 | - | Dec 14, 2014 | ↓ | 21st SPAR European Cross Country Championships, Samokov |
| 2014 | 10Kilometr | 28:57 | - | Dec 31, 2014 | ↑ | Madrid (ESP) |
| 2014 | 10000m | 29:34.74 | - | Mar 29, 2014 | ↑ | Lisboa (POR) |
| 2013 | 1500m | 3:55.53 | - | Jul 20, 2013 | ↓ | Santander (ESP) |
| 2013 | 3000m | 8:27.73 | - | Jun 8, 2013 | ↑ | Zaragoza (ESP) |
| 2013 | 3000m-short-track | 8:38.90 | - | Feb 9, 2013 | ↑ | San Sebastián (ESP) (i) |
| 2013 | 3000mSt | 8:40.74 | - | Jul 28, 2013 | ↑ | Alcobendas (ESP) |
| 2013 | CrossCount | 25:04 | - | Dec 8, 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2012 | 1500m | 3:46.61 | - | Jul 25, 2012 | ↓ | Santander (ESP) |
| 2012 | 3000m | 8:03.17 | - | May 26, 2012 | ↑ | Los Corrales de Buelna (ESP) |
| 2012 | 3000m-short-track | 8:29.67 | - | Feb 11, 2012 | ↑ | Antequera (ESP) (i) |
| 2012 | 3000mSt | 8:35.51 | - | Jun 16, 2012 | ↑ | Barcelona (ESP) |
| 2012 | 5000m | 14:09.12 | - | Jun 20, 2012 | ↑ | Oviedo (ESP) |
| 2012 | 10Kilometr | 29:35 | - | Dec 31, 2012 | ↑ | Madrid (ESP) |
| 2012 | 10000m | 30:40.07 | - | Mar 18, 2012 | ↑ | Zaragoza (ESP) |
| 2011 | 3000m | 8:11.54 | - | May 28, 2011 | ↑ | Los Corrales de Buelna (ESP) |
| 2011 | 3000mSt | 8:54.26 | - | Jul 24, 2011 | ↑ | European Junior Championships |
| 2011 | CrossCount | 18:42 | - | Dec 11, 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2010 | 3000mSt | 9:08.41 | - | Jun 23, 2010 | ↑ | Barakaldo (ESP) |
| 2010 | CrossCount | 19:19 | - | Dec 12, 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2010 | 10000m | 31:33.29 | - | Apr 3, 2010 | ↑ | Los Corrales de Buelna (ESP) |
| 2009 | 3000m | 8:37.50 | - | Jun 13, 2009 | ↑ | Elche (ESP) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 28:57 | - | May 31 | Madrid Vintage Run by Total Energies |
10Kilometr | 29:11 | - | May 23 | V 10k Nocturna Internacional Ciudad de Albacete |
2025
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:40 | - | Dec 31 | Nationale-Nederlanden San Silvestre Vallecana |
Marathon | 2:09:07 | - | Dec 7 | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
Semi | 1:03:29 | - | Sep 14 | Hyundai Porto Half Marathon |
5000m | 14:05.99 | - | Jun 21 | Gold Gala Fernanda Ribeiro |
Semi | 1:05:16 | - | May 18 | Spanish Road Running Championships - Mile, 5km and Half Marathon |
2024
17 performances2023
20 performances2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 28:35 | - | Dec 31 | Nationale Nederlanden San Silvestre Vallecana |
CrossCount | 30:08 | - | Nov 27 | Cross Internacional de la Constitucion Alcobendas - Memorial Antonio Rodriguez Benavente, Alcobendas - XC 8.04km |
CrossCount | 30:01 | - | Nov 20 | XL Cross Internacional de Italica, Sevilla - XC 10.092km |
CrossCount | 29:55 | - | Nov 13 | Cross Internacional de Atapuerca, Atapuerca - XC 9.75km |
CrossCount | 26:12 | - | Nov 6 | 65th Cross Internacional de San Sebastian, San Sebastián - XC 7.6km |
Semi | 1:05:39 | - | Oct 23 | Valencia Half Marathon Trinidad Alfonso Zurich, Valencia |
Showing 1 - 50 of 236
Honours
🥇
2022Spanish Half Marathon Championships
Half Marathon
🥇
2021European Athletics Team Championships Super League
3000 Metres Steeplechase
🥇
2020Spanish Championships
3000 Metres Steeplechase
🥇
2019European Athletics Team Championships
3000 Metres Steeplechase
🥇
2019Spanish Championships
3000 Metres Steeplechase
🥈
2018European Athletics Championships
3000 Metres Steeplechase
🥈
2018European Athletics Championships
3000 Metres Steeplechase
4
2018IAAF Continental Cup
3000 Metres Steeplechase
🥇
2018Spanish Championships
3000 Metres Steeplechase
🥈
2014Sao Paulo Ibero-American Championships
3000 Metres Steeplechase
FAQ
Frequently asked questions
What is Fernando Carro's 3000 m steeplechase personal best?
Fernando Carro's 3000 m steeplechase personal best is 8:05.69, set on Jul 12, 2019 in Stade Louis II, Monaco (MON), #45 on the all-time list.
Which events does Fernando Carro compete in?
Fernando Carro competes in the 3000 m steeplechase and 3000 m.
How did Fernando Carro perform in 2026?
2026 season best: 28:57, set on May 31, 2026 in Madrid (ESP). Last competition: Madrid Vintage Run by Total Energies on May 31, 2026, 28:57.