Juan Carlos De La Ossa

Juan Carlos De La Ossa

SpainSpain
Born
Nov 25, 1976 (49 years old)
Birthplace
Cuenca, Spain
Events
10 000 m · 5000 m

Juan Carlos de la Ossa Yunta (born 25 November 1976 in Cuenca) is a Spanish middle distance runner who mostly concentrates on the 5000 and 10,000 metres. He won a bronze medal in the latter event at the 2006 European Championships in Athletics. His personal best time is 27:27.80 minutes, achieved in April 2005 in Barakaldo.

Personal best · 10 000 m27:27.80
#329 all-time
2018 season best30:44Feb 18, 2018 · Castellón
2018 season best
Personal best · 5000 m13:09.84
#370 all-time

As of Nov 6, 2026: 10 000 m 27:27.80 (#329 all-time), 5000 m 13:09.84 (#370 all-time), 2018 season best 30:44 (Feb 18, 2018, Castellón (ESP)) · 49 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mHuelva 2005Spain 3000 m all-time list7:42.161,163 pts–
5000mHuelva 2006Spain 5000 m all-time list13:09.841,174 pts#370
10000mBarakaldo 2005Spain 10 000 m all-time list27:27.801,182 pts#329
SemiMadrid 2017Spain Half Marathon all-time list1:05:57959 pts–
15KilometrMassamagrell 200643:56–
10KilometrManchester 200527:55–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201810Kilometr 30:44–Feb 18, 2018Castellón (ESP)
2018Semi 1:09:32–Mar 24, 2018Valencia (ESP)
201710Kilometr 29:26–Mar 18, 2017Laredo (ESP)
201715Kilometr 46:32–May 13, 2017Massamagrell (ESP)
2017Semi 1:05:57–Apr 2, 2017Madrid (ESP)
201615Kilometr 47:02–May 14, 2016Massamagrell (ESP)
2016Semi 1:07:00–Jan 24, 2016Santa Pola (ESP)
201510Kilometr 30:14–Mar 21, 2015Laredo (ESP)
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FAQ

Frequently asked questions

Juan Carlos De La Ossa's 10 000 m personal best is 27:27.80, set on Apr 2, 2005 in Barakaldo (ESP), #329 on the all-time list.

Juan Carlos De La Ossa competes in the 10 000 m and 5000 m.

2018 season best: 30:44, set on Feb 18, 2018 in Castellón (ESP).