Photo: Mardetanha—CC BY-SA 3.0
Francisco Javier Abad Sebastián
- Born
- Aug 18, 1981 (45 years old)
- Events
- 1500 m · 3000 Metres Short Track
Francisco Javier Abad Sebastián is a Spain middle-distance runner, born on August 18, 1981. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:51.60 in the 800m, 3:35.55 in the 1500m, 7:53.15 in the 3000m, 14:17.04 in the 5000m and 3:39.90 in the 1500m-short-track. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Spain.
Personal best · 1500 m3:35.55
2016 season best15:08.31Jun 18, 2016 · Alcobendas
Personal best · 3000 Metres Short Track7:53.16
As of Nov 13, 2026: 1500 m 3:35.55 (#621 all-time), 3000 Metres Short Track 7:53.16, 2016 season best 15:08.31 (Jun 18, 2016, Alcobendas (ESP)) · 45 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500m-short-track20123:39.901,159 pts–
1500m-short-trackIndoorZaragoza 20123:39.901,159 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2016 | 5000m | 15:08.31 | – | Jun 18, 2016 | Alcobendas (ESP) |
| 2015 | CrossCount | 39:36 | – | Mar 28, 2015 | 41st IAAF World Cross Country Championships, Qingzhen, Guiyang |
| 2014 | 800m-short-track | 1:52.37 | – | Feb 1, 2014 | – |
| 2014 | 800m-short-track Indoor | 1:52.37 | – | Feb 1, 2014 | Zaragoza (ESP) (i) |
| 2014 | 800m Indoor | 1:54.81 | – | Jun 7, 2014 | Zaragoza (ESP) (i) |
| 2014 | 800m | 1:54.81 | – | Jun 7, 2014 | – |
| 2014 | 1500m | 3:40.96 | – | Jun 21, 2014 | Bilbao (ESP) |
| 2014 | 3000m-short-track Indoor | 8:04.54 | – | Feb 15, 2014 | Sabadell (ESP) (i) |