Thierry Ndikumwenayo
SpainActive- Born
- Mar 26, 1997 (29 years old)
- Birthplace
- Kinama zone, Burundi
- Events
- 3000 m · 5000 m
Thierry Ndikumwenayo (born 26 March 1997) is a long-distance runner, most well known for his cross-country running results.
Born in Burundi, he represents Spain internationally. He previously competed for his country of birth.
Personal best · 3000 m7:25.93
2026 season best27:45Feb 8, 2026
Medals1Olympic Games: 1 silver
National record7:25.933000 m
As of Nov 3, 2026: 3000 m 7:25.93, 5000 m 12:47.67 (#24 all-time), 2026 season best 27:45 (Feb 8, 2026) · Last competition: Medio Marathon Valencia Trinidad Alfonso Zurich, Valencia, Oct 25, 2026, 58:09 · Olympic Games: 1 silver · National record (3000 m) · 29 years old
Personal bests
WA points calculator →Medals
| Competitions | Gold | Silver | Bronze | Total |
|---|---|---|---|---|
| Olympic Games | – | 1 | – | 1 |
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | CrossCount | 27:45 | – | Feb 8, 2026 | 49.º Cross Internacional das Amendoeiras em Flor |
| 2026 | Semi | 58:09 | – | Oct 25, 2026 | Medio Marathon Valencia Trinidad Alfonso Zurich, Valencia |
| 2025 | 3000m | 8:08.52 | – | Apr 6, 2025 | Grand Slam Track Kingston |
| 2025 | 5000m | 12:47.67 | – | Jun 12, 2025 | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2025 | 5Kilometre | 13:08 | – | Apr 26, 2025 | adizero: Road to Records |
| 2025 | CrossCount | 20:14 | – | Nov 23, 2025 | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km |
| 2025 | 10Kilometr | 27:50 | – | Feb 9, 2025 | 10K Ibiza - Platja d'en Bossa |
| 2025 | 10000m | 28:59.07 | – | Sep 14, 2025 | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |