Abdessamad Oukhelfen

Abdessamad Oukhelfen

SpainSpainActive
Born
Dec 18, 1998 (27 years old)
Events
10 000 m · 3000 Metres Short Track

Abdessamad Oukhelfen Ben Haddou is a middle- and long-distance runner.

Born in Morocco, he represents Spain internationally.

He won bronze medals in the 5000 metres at the 2019 European Under-23 Championships and for the U23 race at the 2019 European Cross Country Championships. Oukhelfen was the 5000 m 2020 Spanish national champion. In 2021, he won the Cross Internacional de la Constitución 10.06 km cross-country race held in Alcobendas, Spain.

Personal best · 10 000 m27:36.23
#474 all-time
2026 season best13:25.48Jun 6, 2026 · Herrenwaldhalle, Stadtallendorf
2026 season best
Personal best · 3000 Metres Short Track8:07.51
Last competitionSpanish ChampionshipsJul 24, 2026 · 14:00.60
Spanish Championships

As of Oct 28, 2026: 10 000 m 27:36.23 (#474 all-time), 3000 Metres Short Track 8:07.51, 2026 season best 13:25.48 (Jun 6, 2026, Herrenwaldhalle, Stadtallendorf (GER)) · Last competition: Spanish Championships, Jul 24, 2026, 14:00.60 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mCastellón 20253:38.891,122 pts––
3000mBarcelona 20207:45.241,145 pts––
5000mOstrava 202013:17.951,145 pts#769#164
10000mLondon 202427:36.231,169 pts#474–
3000mStBarcelona 20169:35.28854 pts––
5KilometreBarcelona 202313:27––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265000m 13:25.48–Jun 6, 2026The Lightning 10.000
2026CrossCount 27:48–Feb 8, 202649.º Cross Internacional das Amendoeiras em Flor
202610Kilometr 27:48–Feb 22, 202610K Facsa Castellón, Castellón
20251500m 3:38.89–May 30, 2025GP Diputacion Castellon - Memorial Jose Antonio Cansino, Pistes d'atletisme Gaetà Huguet, Castellón
20253000m Indoor7:45.99–Feb 7, 2025Gran Premio Ciudad de Valencia, Velódromo Luis Puig, Valencia (i)
20253000m-short-track Indoor7:45.99–Feb 7, 2025Gran Premio Ciudad de Valencia, Velódromo Luis Puig, Valencia (i)
20253000m 7:49.94–Jul 13, 2025Meeting International de Marseille, Stade Delort, Marseille
20255000m 13:30.94–Jul 11, 2025Meeting International d’Athlétisme Herculis EBS, Stade Louis II, Monaco - Diamond Discipline
Compare me with Abdessamad Oukhelfen
FAQ

Frequently asked questions

Abdessamad Oukhelfen's 10 000 m personal best is 27:36.23, set on May 18, 2024 in Parliament Hill Fields Athletics Track, London (GBR), #474 on the all-time list.

Abdessamad Oukhelfen competes in the 10 000 m and 3000 Metres Short Track.

2026 season best: 13:25.48, set on Jun 6, 2026 in Herrenwaldhalle, Stadtallendorf (GER). Last competition: Spanish Championships on Jul 24, 2026, 14:00.60.