LM
Luis Miguel Martín
ESPMenBirth dateJan 11, 1972
BirthplaceMadrid, Spain
Height-
Weight-
Luis Miguel Martín Berlanas (born 11 January 1972 in Madrid) is a former Spanish long-distance runner. He specializes in the 3000 metres steeplechase. He took up the event in 1998. He is a vegetarian since 1996. Since September 2015 he is the head coach of Nike Run Club Madrid.
Key facts
2000 Metres Short Track
5:20.52
Age
54 years old
As of Sep 15, 2026: 3000 m steeplechase 8:07.44 (#62 all-time), 2000 Metres Short Track 5:20.52, 2021 season best 8:35.79 (Feb 6, 2021, Gallur, Madrid (ESP) (i)) · 54 years old
PB
Personal bests
1:48.64
7:50.27
13:54.35
1:05:35
2:17:24
3:55.34
5:10.63
5:20.52
8:35.79
29:38
2:19.45
2:28.01
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | 3000m-short-track | 8:35.79 | - | Feb 6, 2021 | - | Gallur, Madrid (ESP) (i) |
| 2021 | 3000m | 8:35.79 | - | Feb 6, 2021 | ↓ | Gallur, Madrid (ESP) (i) |
| 2020 | 10Kilometr | 30:09 | - | Nov 22, 2020 | ↓ | 10K Alcobendas |
| 2016 | 10Kilometr | 30:20 | - | Jun 16, 2016 | ↓ | Madrid (ESP) |
| 2013 | Semi | 1:09:09 | - | Apr 28, 2013 | ↓ | Madrid (ESP) |
| 2012 | 10Kilometr | 30:24 | - | Mar 10, 2012 | ↓ | Laredo (ESP) |
| 2011 | 10Kilometr | 30:30 | - | Oct 30, 2011 | ↓ | Madrid (ESP) |
| 2011 | Semi | 1:05:35 | - | Jan 23, 2011 | ↓ | Santa Pola (ESP) |
| 2011 | Marathon | 2:17:24 | - | Dec 18, 2011 | - | Castellón (ESP) |
| 2010 | 3000m | 8:28.52 | - | Jun 26, 2010 | ↓ | Los Realejos (ESP) |
| 2009 | 3000mSt | 8:43.26 | - | Aug 1, 2009 | ↓ | Barcelona (ESP) |
| 2007 | 2000Metres | 5:34.18 | - | Jun 29, 2007 | ↓ | Rivas (ESP) |
| 2007 | 3000mSt | 8:28.89 | - | Jul 2, 2007 | ↓ | Olympic Stadium, Athina (GRE) |
| 2007 | 10Kilometr | 30:33 | - | Dec 31, 2007 | ↓ | Madrid (ESP) |
| 2006 | 800m | 1:48.64 | - | Jun 24, 2006 | - | Alcalá de Henáres (ESP) |
| 2006 | 1500m | 3:43.88 | - | Jul 1, 2006 | ↑ | Bilbao (ESP) |
| 2006 | 2000Metres | 5:33.63 | - | May 27, 2006 | ↓ | Palafrugell (ESP) |
| 2006 | 3000m | 7:56.77 | - | Sep 7, 2006 | ↓ | Andújar (ESP) |
| 2006 | 3000mSt | 8:17.41 | - | Aug 22, 2006 | ↓ | Linz (AUT) |
| 2006 | 10Kilometr | 30:10 | - | Dec 31, 2006 | ↓ | Madrid (ESP) |
| 2005 | 1500m | 3:44.20 | - | Jun 7, 2005 | ↑ | Huelva (ESP) |
| 2005 | 3000m | 8:04.39 | - | Aug 28, 2005 | ↓ | Rieti (ITA) |
| 2005 | 3000mSt | 8:17.47 | - | Aug 7, 2005 | ↓ | IAAF World Championships, Olympiastadion, Helsinki |
| 2005 | CrossCount | 12:35 | - | Mar 19, 2005 | - | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | 10Kilometr | 29:38 | - | Dec 31, 2005 | ↓ | Madrid (ESP) |
| 2004 | 1500m | 3:42.19 | - | Jun 5, 2004 | ↑ | Sevilla (ESP) |
| 2004 | 2000m | 5:16.23 | - | Jun 10, 2004 | ↓ | Rivas (ESP) |
| 2004 | 3000m | 7:57.20 | - | Jun 8, 2004 | ↓ | Zaragoza (ESP) |
| 2004 | 3000mSt | 8:11.64 | - | Aug 24, 2004 | ↓ | The XXVIII Olympic Games, Olympic Stadium, Athina |
| 2004 | 10Kilometr | 29:47 | - | Dec 31, 2004 | ↓ | Madrid (ESP) |
| 2003 | 1500m | 3:43.99 | - | Jul 19, 2003 | ↑ | Madrid (ESP) |
| 2003 | 2000m | 5:10.63 | - | Jun 12, 2003 | ↓ | Rivas (ESP) |
| 2003 | 3000m | 7:59.71 | - | Jun 7, 2003 | ↓ | Sevilla (ESP) |
| 2003 | 3000mSt | 8:13.52 | - | Aug 26, 2003 | ↓ | IAAF World Championships |
| 2003 | 10Kilometr | 30:22 | - | Mar 30, 2003 | ↓ | Barcelona (ESP) |
| 2002 | 1500m | 3:36.11 | - | Aug 20, 2002 | ↑ | San Sebastián (ESP) |
| 2002 | 2000Metres | 5:20.52 | - | Sep 14, 2002 | ↓ | Laguna (ESP) |
| 2002 | 3000mSt | 8:07.44 | - | Aug 30, 2002 | ↓ | Bruxelles (BEL) |
| 2002 | 5000m | 13:54.35 | - | Jun 8, 2002 | ↑ | Sevilla (ESP) |
| 2002 | 10Kilometr | 29:52 | - | Apr 28, 2002 | ↓ | Barcelona (ESP) |
| 2001 | 3000mSt | 8:08.74 | - | Aug 24, 2001 | ↓ | Bruxelles (BEL) |
| 2001 | 5000m | 14:13.37 | - | Jun 8, 2001 | ↑ | Sevilla (ESP) |
| 2000 | 1500m | 3:44.98 | - | Jul 8, 2000 | ↑ | Alcalá de Henáres (ESP) |
| 2000 | 3000m | 7:50.27 | - | Jul 25, 2000 | ↓ | Barcelona (ESP) |
| 2000 | 3000mSt | 8:09.77 | - | Aug 18, 2000 | ↓ | Stade Louis II, Monaco (MON) |
| 1999 | 3000m | 7:57.58 | - | Sep 9, 1999 | ↓ | Andújar (ESP) |
| 1999 | 3000mSt | 8:11.18 | - | May 28, 1999 | ↓ | Sevilla (ESP) |
| 1999 | 10Kilometr | 30:05 | - | Dec 31, 1999 | ↓ | Madrid (ESP) |
| 1998 | 1000m | 2:28.01 | - | Feb 3, 1998 | ↓ | Madrid (ESP) (i) |
| 1998 | 1000m-short-track | 2:28.01 | - | Feb 3, 1998 | - | Madrid (ESP) (i) |
| 1998 | 1500m | 3:40.36 | - | Aug 30, 1998 | ↑ | Rieti (ITA) |
| 1998 | 3000m | 7:55.49 | - | Sep 4, 1998 | ↓ | Andújar (ESP) |
| 1998 | 3000mSt | 8:20.54 | - | Aug 23, 1998 | ↓ | Budapest European Championships, Népstadion, Budapest |
| 1997 | 1500m | 3:41.34 | - | Jul 5, 1997 | ↑ | Alcalá de Henáres (ESP) |
| 1997 | 1500m-short-track | 3:55.34 | - | Feb 23, 1997 | - | Valencia (ESP) (i) |
| 1996 | 1500m | 3:39.07 | - | Jun 19, 1996 | ↑ | Barakaldo (ESP) |
| 1995 | 1500m | 3:41.40 | - | Jul 1, 1995 | ↑ | Alcalá de Henáres (ESP) |
| 1994 | 1000m | 2:19.45 | - | Sep 6, 1994 | ↓ | Madrid (ESP) |
| 1991 | 1500m | 3:58.05 | - | Aug 8, 1991 | ↑ | European Junior Championships |
| 1990 | 1500m | 3:48.97 | - | Aug 11, 1990 | ↑ | Deveti Septemvri Stadium, Plovdiv (BUL) |
2021
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:36.76 | - | May 15 | Reunión FAM, Madrid |
3000m-short-track | 8:35.79 | - | Feb 6 | Reunión FAM, Gallur, Madrid (i) |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:00 | - | Dec 31 | Nationale-Nederlanden San Silvestre Vallecana |
10Kilometr | 30:09 | - | Nov 22 | 10K Alcobendas |
2016
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:20 | - | Jun 16 | 10 km, Madrid |
2013
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:09:09 | - | Apr 28 | Madrid Half Marathon, Madrid |
2012
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:36 | - | Mar 31 | Grao de Castellón 10 km, Grao de Castellón - Spanish 10 km Ch. |
10Kilometr | 30:24 | - | Mar 10 | Laredo 10 km, Laredo |
2011
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:17:24 | - | Dec 18 | Castellón Marathon, Castellón - Spanish Marathon Ch. |
10Kilometr | 30:30 | - | Oct 30 | Madrid Carrera Division Pastora, Madrid |
10Kilometr | 30:42 | - | Mar 12 | Laredo 10 km, Laredo |
Marathon | 2:20:31 | - | Feb 13 | Sevilla Marathon, Sevilla - Spanish Marathon Ch. |
Semi | 1:05:35 | - | Jan 23 | Santa Pola Half Marathon, Santa Pola |
2010
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:28.52 | - | Jun 26 | Los Realejos |
2009
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:43.26 | - | Aug 1 | Spanish Championships, Barcelona |
3000mSt | 8:44.67 | - | Jul 10 | Barakaldo Atletismo Ayuntamiento de Barakaldo, Barakaldo |
2007
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:33 | - | Dec 31 | Madrid San Silvestre Vallecana, Madrid |
3000mSt | 8:39.63 | - | Sep 13 | Huelva Meeting Iberoamericano de Atletismo, Huelva |
3000mSt | 8:43.33 | - | Aug 7 | Stockholm DN Galan, Stockholm |
3000mSt | 8:38.71 | - | Aug 4 | San Sebastian Spanish Championships, San Sebastián |
3000mSt | 8:44.61 | - | Jul 21 | Madrid Meeting de Atletismo, Madrid |
3000mSt | 8:34.13 | - | Jul 14 | Barakaldo Trofeo Internacional Atletismo, Barakaldo |
3000mSt | 8:28.89 | - | Jul 2 | Athens Grand Prix Tsiklitiria, Olympic Stadium, Athina |
2000Metres | 5:34.18 | - | Jun 29 | Rivas Reunión de Atletismo, Rivas |
3000mSt | 8:37.00 | - | Jun 16 | Córdoba Campeonato de Espana de Federaciones Autonómicas, Córdoba |
2000Metres | 5:35.16 | - | May 19 | Herrera Grand Premio Andalucía, Herrera |
3000mSt | 8:47.2HT | - | May 5 | La Laguna Meeting Internacional Isla de Tenerife, La Laguna |
10Kilometr | 30:40 | - | Apr 1 | Barcelona Nike Cursa Bombers, Barcelona |
2006
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:10 | - | Dec 31 | Madrid San Silvestre Vallecana, Madrid |
3000mSt | 8:27.69 | - | Sep 10 | Stuttgart IAAF World Athletics Final, Gottlieb-Daimler Stadion, Stuttgart |
3000mSt | 8:27.69 | - | Sep 9 | Stuttgart IAAF World Athletics Final, Gottlieb-Daimler Stadion, Stuttgart |
3000m | 7:56.77 | - | Sep 7 | Andujar Memorial Francisco Ramón Higueras, Andújar |
3000mSt | 8:32.10 | - | Aug 30 | Warszawa Pedro’s Cup, Warszawa |
3000mSt | 8:17.43 | - | Aug 25 | Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles |
3000mSt | 8:17.41 | - | Aug 22 | Linz Intersport Gugl-Meeting, Linz |
3000mSt | 8:42.89 | - | Jul 22 | Spanish Championships, Zaragoza |
3000mSt | 8:39.23 | - | Jul 14 | Roma Golden Gala, Stadio Olimpico, Roma |
1500m | 3:43.88 | - | Jul 1 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
800m | 1:48.64 | - | Jun 24 | Alcalá de Henares Nocturna de Atletismo, Alcalá de Henáres |
3000mSt | 8:30.33 | - | Jun 20 | Huelva Meeting Iberoamericano de Atletismo, Estadio Iberoamericano, Huelva |
2000Metres | 5:34.28 | - | Jun 8 | Rivas Reunión de Atletismo, Rivas |
2000Metres | 5:33.63 | - | May 27 | Palafrugell Míting Internacional d'Atletisme, Palafrugell |
10Kilometr | 30:37 | - | Apr 9 | Barcelona Nike Coursa Bombers, Barcelona |
2005
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:38 | - | Dec 31 | Madrid San Silvestre Vallecana, Madrid |
1500m | 3:47.94 | - | Sep 7 | Andujar Memorial Francisco Ramón Higueras, Andújar |
3000m | 8:04.39 | - | Aug 28 | Rieti 2005, Rieti |
3000mSt | 8:25.33 | - | Aug 26 | Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles |
3000mSt | 8:28.28 | - | Aug 19 | Weltklasse Zürich, Zürich |
3000mSt | 8:22.13 | - | Aug 10 | IAAF World Championships, Olympiastadion, Helsinki |
3000mSt | 8:17.47 | - | Aug 10 | IAAF World Championships, Olympiastadion, Helsinki |
Showing 1 - 50 of 157
Honours
7
2006Stuttgart IAAF World Athletics Final
3000 Metres Steeplechase
5
2004The XXVIII Olympic Games
3000 Metres Steeplechase
8
2003Monaco IAAF World Athletics Final
3000 Metres Steeplechase
6
2003IAAF World Championships
3000 Metres Steeplechase
🥈
2002Madrid IAAF World Cup
3000 Metres Steeplechase
🥉
2002München European Championships
3000 Metres Steeplechase
🥉
2002München European Championships
3000 Metres Steeplechase
4
2001IAAF World Championships
3000 Metres Steeplechase
5
2000The XXVII Olympic Games
3000 Metres Steeplechase
🥇
2000Spanish Championships
3000 Metres Steeplechase
4
1998Budapest European Championships
3000 Metres Steeplechase
🥇
1998Lisboa Ibero-American Championships
3000 Metres Steeplechase
4
1998Budapest European Championships
3000 Metres Steeplechase
FAQ
Frequently asked questions
What is Luis Miguel Martín's 3000 m steeplechase personal best?
Luis Miguel Martín's 3000 m steeplechase personal best is 8:07.44, set on Aug 30, 2002 in Bruxelles (BEL), #62 on the all-time list.
Which events does Luis Miguel Martín compete in?
Luis Miguel Martín competes in the 3000 m steeplechase and 2000 Metres Short Track.
How did Luis Miguel Martín perform in 2021?
2021 season best: 8:35.79, set on Feb 6, 2021 in Gallur, Madrid (ESP) (i).