Marco Antonio Rufo

Marco Antonio Rufo

SpainSpain
Born
Mar 9, 1968 (58 years old)
Events
3000 m · 1500 m

Marco Antonio Rufo is a Spain middle-distance runner, born on March 9, 1968. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:38.13 in the 1500m, 7:45.40 in the 3000m, 13:25.05 in the 5000m, 29:03.43 in the 10000m and 1:05:44 in the Semi. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m7:45.40
2004 season best14:16.51Jun 19, 2004
2004 season best
Personal best · 1500 m3:38.13

As of Oct 28, 2026: 3000 m 7:45.40, 1500 m 3:38.13, 2004 season best 14:16.51 (Jun 19, 2004) · 58 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mAlcalá de Henáres 19903:38.131,132 pts–
3000mBarcelona 19987:45.401,144 pts–
5000mHeusden-Zolder 200113:25.051,120 pts–
10000mBarakaldo 200229:03.431,037 pts–
SemiSevilla 20021:05:44967 pts–
2000mGranada 19975:04.221,092 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20045000m 14:16.51–Jun 19, 2004–
2004Semi 1:08:30–Jul 4, 2004–
200310Kilometr 30:55–Oct 5, 2003–
20025000m 13:58.21–Jul 6, 2002–
200210000m 29:03.43–Jul 13, 2002–
200215Kilometr 47:24–Nov 24, 2002–
2002Semi 1:05:44–Dec 15, 2002–
20011000m 2:28.74–Apr 18, 2001–
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FAQ

Frequently asked questions

Marco Antonio Rufo's 3000 m personal best is 7:45.40, set on Jul 25, 1998 in Barcelona (ESP).

Marco Antonio Rufo competes in the 3000 m and 1500 m.

2004 season best: 14:16.51, set on Jun 19, 2004.