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ALL-TIME
Best Zambia Men's 400 m Athletes of All Time
All-time list of the top Zambia men in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest Zambia men in the 400 m. Muzala Samukonga tops the all-time national list with 43.74, among 71 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Muzala Samukonga | 43.74 | Aug 7, 2024 | |
| 2 | Samuel Matete | 44.88 | Sep 6, 1991 | |
| 3 | Patrick Kakozi Nyambe | 45.17 | Mar 12, 2023 | |
| 4 | Saviour Kombe | 45.27 | Aug 12, 2014 | |
| 5 | Daniel Mbewe | 45.49 | Feb 23, 2019 | |
| 6 | Kennedy Luchembe | 45.51 | Apr 10, 2021 | |
| 7 | Davison Lishebo | 45.57 | Aug 4, 1984 | |
| 8 | Cephas Lemba | 45.94 | Aug 1, 1992 | |
| 9 | Thomson Mbewe | 46.08 | Apr 30, 2023 | |
| 10 | David Mulenga | 46.14 | Mar 20, 2021 | |
| 11 | Sitali Kakene | 46.50 | Jan 29, 2023 | |
| 12 | Luyando Mudenda | 46.70 | Apr 10, 2021 | |
| 13 | Sydney Siame | 47.03 | Dec 26, 2020 | |
| 14 | Titus Kafunda Mukhala | 47.04 | Apr 8, 2017 | |
| 15 | Cephas Nyimbili | 47.06 | Apr 8, 2017 | |
| 16 | Joshua Mpanza | 47.31 | Mar 26, 2022 | |
| 17 | Douglas KALEMBO | 47.44 | Sep 24, 1988 | |
| 18 | Nokia Masengu | 47.48 | Apr 20, 2024 | |
| 19 | Adonai Mukuka Bwalya | 47.60 | Mar 11, 2023 | |
| 20 | Charles Shimukowa | 47.63 | Dec 22, 2017 | |
| 21 | Charles Lupiya | 47.67 | Jul 27, 1980 | |
| 22 | Henry Fulumaka | 47.68 | Jan 29, 2023 | |
| 23 | Prince Mumba | 47.94 | Apr 30, 2005 | |
| 24 | Sylvester Chibisa | 47.95 | Jun 9, 2002 | |
| 25 | James MUTALE | 47.95 | Mar 26, 2022 | |
| 26 | Elvis MUNYINGU | 48.08 | Mar 11, 2023 | |
| 27 | Bothwell Namuswa | 48.10 | Aug 22, 1999 | |
| 28 | Alpha Mazila | 48.13 | Mar 11, 2023 | |
| 29 | Halaala MUDENDA | 48.18 | Apr 17, 2019 | |
| 30 | Martin Mauluka | 48.28 | Jan 29, 2023 | |
| 31 | Chikoongo Chilala | 48.3HT | Apr 29, 2023 | |
| 32 | Cyprian Mapula | 48.32 | Feb 1, 2020 | |
| 33 | Malambo Choongo | 48.43 | Mar 8, 2026 | |
| 34 | Godfrey Chama | 48.50 | Mar 17, 2018 | |
| 35 | Robson Lupiya | 48.56 | Feb 22, 2020 | |
| 36 | Kalaba Morgan | 48.56 | Mar 11, 2023 | |
| 37 | Mwaanga Milambo | 48.63 | Mar 11, 2023 | |
| 38 | Nicodemus Maipampe | 48.84 | Sep 3, 1972 | |
| 39 | Isaac Mwewa | 48.95 | Apr 30, 2023 | |
| 40 | Jonathan Chipalo | 48.97 | Sep 24, 1988 | |
| 41 | Remmy Ng'Andu | 48.98 | Mar 7, 2020 | |
| 42 | Aswell Chikungu | 49.14 | Mar 23, 2019 | |
| 43 | Jonathan Katakala | 49.16 | Apr 8, 2017 | |
| 44 | Enock Musonda | 49.21 | Sep 24, 1988 | |
| 45 | Zorion Narcisse-brown | 49.23 | Jun 28, 2025 | |
| 46 | Modern Mulenga | 49.31 | Feb 22, 2020 | |
| 47 | Dan Keti | 49.39 | Mar 23, 2019 | |
| 48 | Belvin Kayumba | 49.46 | Mar 11, 2023 | |
| 49 | Kebby Kantu | 49.48 | Jan 28, 2023 | |
| 50 | Jerry Simaliki | 49.50 | May 22, 2022 | |
| 51 | Richard Mulangu | 49.55 | Mar 12, 2023 | |
| 52 | Joseph SINKALA | 49.55 | Sep 13, 2015 | |
| 53 | Venson CHILESHE | 49.55 | Jul 18, 2026 | |
| 54 | Evans Chimponde | 49.57 | Feb 23, 2019 | |
| 55 | Obrey Chabala | 49.80 | Aug 23, 2017 | |
| 56 | Eugene Kangwa | 50.01 | Feb 1, 2020 | |
| 57 | Dominic Mugwadi | 50.03 | May 15, 2021 | |
| 58 | Emmanuel Bangala | 50.33 | Apr 26, 2025 | |
| 59 | Kelvin BANGWETA | 50.38 | Jul 18, 2026 | |
| 60 | Daniel Mubasa | 50.40 | May 15, 2021 | |
| 61 | Bonaventure Mwiinga | 50.57 | Dec 26, 2020 | |
| 62 | Dennis Miyoba | 50.60 | Mar 11, 2023 | |
| 63 | Sichela KENNEDY | 50.68 | Jul 18, 2026 | |
| 64 | Bahati DIEUDONNE | 50.96 | Jul 18, 2026 | |
| 65 | Joshua KANYALA | 51.02 | Jul 18, 2026 | |
| 66 | Patrick Kahongo | 51.03 | Jul 8, 2019 | |
| 67 | Ezra SINJELA | 51.54 | Jul 18, 2026 | |
| 68 | Deophister Abigail CHONGO | 58.54 | Sep 7, 2015 | |
| 69 | Gladys MATEYO | 59.30 | Aug 5, 2001 | |
| 70 | Majory PHIRI | 59.59 | Feb 23, 2019 | |
| 71 | Fridah MKOMA | 60.45 | Apr 30, 2023 |