Henry Fulumaka
ZambiaActive- Born
- Feb 8, 2004 (22 years old)
- Events
- 400 m · 200 m
Henry Fulumaka is a Zambia sprinter, born on February 8, 2004. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 22.15 in the 200m, 47.68 in the 400m, 3:10.71 in the 4x400m and 3:35.08 in the 4x400Metre. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Zambia.
Personal best · 400 m47.68
2026 season best48.70Jul 18, 2026 · University of Ghana Sports Stadium, Accra
Personal best · 200 m22.15
Last competitionZA National TrialsJul 18, 2026 · 48.97
As of Oct 27, 2026: 400 m 47.68, 200 m 22.15, 2026 season best 48.70 (Jul 18, 2026, University of Ghana Sports Stadium, Accra (GHA)) · Last competition: ZA National Trials, Jul 18, 2026, 48.97 · 22 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 48.70 | – | Jul 18, 2026 | ZA National Trials |
| 2023 | 200m | 22.15 | +2.0 | May 1, 2023 | African U20 Championships, Levy Mwanawasa Stadion, Ndola |
| 2023 | 400m | 47.68 | – | Jan 29, 2023 | All Comers Meet |
| 2023 | 4x400m | 3:10.71 | – | May 3, 2023 | African U20 Championships, Levy Mwanawasa Stadion, Ndola |
| 2023 | 4x400Metre | 3:35.08 | – | Mar 11, 2023 | All Comers Meet |
| 2022 | 200m | 22.23 | -0.1 | May 22, 2022 | National Heroes Stadium, Lusaka (ZAM) |
| 2022 | 400m | 47.83 | – | May 22, 2022 | National Heroes Stadium, Lusaka (ZAM) |
| 2021 | 200m | 23.14 | -0.9 | May 16, 2021 | National Heroes Stadium, Lusaka (ZAM) |