Luyando Mudenda
- Born
- Jan 1, 1994 (32 years old)
- Events
- 400 m · 200 m
Luyando Mudenda is a Zambia sprinter, born on January 1, 1994. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.91 in the 100m, 21.57 in the 200m, 46.70 in the 400m, 42.11 in the 4x100m and 3:10.35 in the 4x400m. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Zambia.
Personal best · 400 m46.70
2023 season best47.48Mar 11, 2023 · Levy Mwanawasa Stadion, Ndola
Personal best · 200 m21.57
Last competitionAll Comers MeetMar 11, 2023 · 47.48
As of Oct 27, 2026: 400 m 46.70, 200 m 21.57, 2023 season best 47.48 (Mar 11, 2023, Levy Mwanawasa Stadion, Ndola (ZAM)) · Last competition: All Comers Meet, Mar 11, 2023, 47.48 · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x100mLusaka 202142.11–
4x400mLusaka 20223:10.35–
4x400MetreNdola 20233:31.53–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 400m | 47.48 | – | Mar 11, 2023 | All Comers Meet |
| 2023 | 4x400Metre | 3:31.53 | – | Mar 11, 2023 | All Comers Meet |
| 2022 | 200m | 21.57 | +0.8 | Mar 26, 2022 | National Heroes Stadium, Lusaka (ZAM) |
| 2022 | 400m | 46.78 | – | Feb 12, 2022 | National Heroes Stadium, Lusaka (ZAM) |
| 2022 | 4x400m | 3:10.35 | – | Feb 12, 2022 | National Heroes Stadium, Lusaka (ZAM) |
| 2021 | 200m | 21.60 | +1.0 | Mar 20, 2021 | National Heroes Stadium, Lusaka (ZAM) |
| 2021 | 4x100m | 42.11 | – | Apr 11, 2021 | National Heroes Stadium, Lusaka (ZAM) |
| 2021 | 400m | 46.70 | – | Apr 10, 2021 | National Heroes Stadium, Lusaka (ZAM) |