Mwaanga Milambo
ZambiaActive- Born
- Jan 1, 1999 (27 years old)
- Events
- 400 m
Mwaanga Milambo is a Zambia sprinter, born on January 1, 1999. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.25 in the 100m, 22.01 in the 200m, 48.63 in the 400m, 39.82 in the 4x100m and 3:18.58 in the 4x400m. He is currently active on the international athletics circuit, representing Zambia.
Personal best · 400 m48.63
2026 season best51.10Jul 18, 2026 · Levy Mwanawasa Stadion, Ndola
Last competitionZA National TrialsJul 19, 2026 · 22.28
As of Oct 28, 2026: 400 m 48.63, 2026 season best 51.10 (Jul 18, 2026, Levy Mwanawasa Stadion, Ndola (ZAM)) · Last competition: ZA National Trials, Jul 19, 2026, 22.28 · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 22.01 | +0.0 | Jul 19, 2026 | ZA National Trials |
| 2026 | 4x100m | 39.82 | – | Mar 28, 2026 | Lefika International Relays |
| 2026 | 400m | 51.10 | – | Jul 18, 2026 | ZA National Trials |
| 2023 | LJ | 6.45 | +0.1 | Mar 11, 2023 | All Comers Meet |
| 2023 | 400m | 48.63 | – | Mar 11, 2023 | All Comers Meet |
| 2023 | 4x400m | 3:18.58 | – | Jan 29, 2023 | All Comers Meet |
| 2022 | 100m | 11.25 | +0.5 | Jan 22, 2022 | National Heroes Stadium, Lusaka (ZAM) |
| 2022 | 200m | 23.01 | +0.4 | Jun 9, 2022 | Nairobi (KEN) |