Modern Mulenga

Modern Mulenga

ZambiaZambiaActive
Born
Jan 1, 2000 (26 years old)
Events
400 m · 100 m

Modern Mulenga is a Zambia sprinter, born on January 1, 2000. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.00 in the 100m, 22.68 in the 200m and 49.31 in the 400m. He is currently active on the international athletics circuit, representing Zambia.

Personal best · 400 m49.31
2026 season best11.41Jul 18, 2026 · Levy Mwanawasa Stadion, Ndola
2026 season best
Personal best · 100 m11.00
Last competitionZA National TrialsJul 19, 2026 · 23.31
ZA National Trials

As of Oct 27, 2026: 400 m 49.31, 100 m 11.00, 2026 season best 11.41 (Jul 18, 2026, Levy Mwanawasa Stadion, Ndola (ZAM)) · Last competition: ZA National Trials, Jul 19, 2026, 23.31 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNdola 202311.00886 pts–
200mNdola 202322.68834 pts–
400mNdola 202049.31900 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 11.41-0.2Jul 18, 2026ZA National Trials
2026200m 23.31+1.8Jul 19, 2026ZA National Trials
2023100m 11.00+1.2Mar 11, 2023All Comers Meet
2023200m 22.68-1.5Mar 12, 2023All Comers Meet
2023400m 50.13–Jan 28, 2023All Comers Meet
2022100m 11.08+1.2Mar 26, 2022National Heroes Stadium, Lusaka (ZAM)
2022200m 23.31-0.5Mar 26, 2022National Heroes Stadium, Lusaka (ZAM)
2021100m 11.32-0.4Mar 6, 2021National Heroes Stadium, Lusaka (ZAM)
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FAQ

Frequently asked questions

Modern Mulenga's 400 m personal best is 49.31, set on Feb 22, 2020 in Levy Mwanawasa Stadion, Ndola (ZAM).

Modern Mulenga competes in the 400 m and 100 m.

2026 season best: 11.41, set on Jul 18, 2026 in Levy Mwanawasa Stadion, Ndola (ZAM). Last competition: ZA National Trials on Jul 19, 2026, 23.31.