Daniel Mbewe

Birth dateDec 30, 1998

Height-

Weight-

Daniel Mbewe is a Zambia sprinter, born on December 30, 1998. He competes primarily in the 200m, 400m and 800m.

His personal bests include 21.24 in the 200m, 45.49 in the 400m, 1:56.76 in the 800m, 3:05.25 in the 4x400m and 3:27.06 in the 4x400Metre. He is currently active on the international athletics circuit, representing Zambia.

Key facts

400 m

45.49

#965 all-time

200 m

21.24

2023 season best

22.02

Jan 28, 2023 · Levy Mwanawasa Stadion, Ndola (ZAM)

2023 season best

Last competition

All Comers Meet

Jan 29, 2023 · 22.02

All Comers Meet

Age

27 years old

As of Sep 23, 2026: 400 m 45.49 (#965 all-time), 200 m 21.24, 2023 season best 22.02 (Jan 28, 2023, Levy Mwanawasa Stadion, Ndola (ZAM)) · Last competition: All Comers Meet, Jan 29, 2023, 22.02 · 27 years old

Personal bests

21.24

45.49

1:56.76

4x400m

3:05.25

4x400Metre

3:27.06

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2023	200m	22.02	+0.5	Jan 28, 2023	↓	All Comers Meet
2022	400m	46.53	-	May 22, 2022	↑	National Heroes Stadium, Lusaka (ZAM)
2022	800m	1:56.76	-	Jan 22, 2022	-	National Heroes Stadium, Lusaka (ZAM)
2022	4x400m	3:14.23	-	Mar 26, 2022	↓	National Heroes Stadium, Lusaka (ZAM)
2022	4x400Metre	3:27.06	-	Jun 9, 2022	-	African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
2021	4x400m	3:05.25	-	May 16, 2021	↓	National Heroes Stadium, Lusaka (ZAM)
2020	200m	21.42	+0.0	Feb 22, 2020	↓	Levy Mwanawasa Stadion, Ndola (ZAM)
2020	400m	46.11	-	Mar 7, 2020	↑	National Heroes Stadium, Lusaka (ZAM)
2019	400m	45.49	-	Feb 23, 2019	↑	Lusaka (ZAM)
2018	200m	21.24	+0.3	Dec 13, 2018	↓	Gaborone (BOT)
2018	400m	46.08	-	Apr 29, 2018	↑	Gaborone (BOT)
2018	4x400m	3:12.43	-	Dec 15, 2018	↓	Gaborone (BOT)
2017	400m	46.33	-	Mar 11, 2017	↑	Ndola (ZAM)
2016	400m	47.60	-	Jun 17, 2016	↑	Lusaka (ZAM)

2023

3 performances

Discipline	Result	Wind	Date	Competitions
200m	22.02	+0.5	Jan 29	All Comers Meet
200m	22.07	+0.0	Jan 29	All Comers Meet
200m	22.02	+0.5	Jan 28	All Comers Meet

2022

5 performances

Discipline	Result	Wind	Date	Competitions
4x400Metre	3:27.06	-	Jun 9	African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
400m	46.53	-	May 22	Swan Insurance International All Comers, National Heroes Stadium, Lusaka
4x400m	3:14.23	-	Mar 26	International Meet, National Heroes Stadium, Lusaka
400m	46.82	-	Feb 12	All Comers Meet, National Heroes Stadium, Lusaka
800m	1:56.76	-	Jan 22	All Comers Meet, National Heroes Stadium, Lusaka

2021

2 performances

Discipline	Result	Wind	Date	Competitions
4x400m	3:06.29	-	Jun 19	Nigerian Trials, Yabatech Sport Complex, Lagos
4x400m	3:05.25	-	May 16	All Comers Meet, National Heroes Stadium, Lusaka

2020

7 performances

Discipline	Result	Wind	Date	Competitions
400m	46.57	-	Dec 26	All Comers Meet, National Heroes Stadium, Lusaka
400m	46.73	-	Dec 6	All Comers Meet, National Heroes Stadium, Lusaka
400m	46.11	-	Mar 7	All Comers Meet, National Heroes Stadium, Lusaka
200m	21.67	+1.8	Mar 7	All Comers Meet, National Heroes Stadium, Lusaka
400m	47.08	-	Feb 22	All Comers Meet, Levy Mwanawasa Stadion, Ndola
200m	21.42	+0.0	Feb 22	All Comers Meet, Levy Mwanawasa Stadion, Ndola
400m	46.97	-	Feb 1	All Comers Meet, National Heroes Stadium, Lusaka

2019

10 performances

Discipline	Result	Wind	Date	Competitions
400m	47.41	-	Jul 27	Antwerp Athletics Gala, Merksem
400m	46.59	-	Jul 6	Klaverblad Arena Games, Hilversum
400m	46.47	-	Jun 30	Résisprint International, La Chaux-de-Fonds
400m	46.30	-	Jun 25	Meeting Elite de Montgeron, Montgeron
400m	46.64	-	Jun 18	Athletics Games, Copenhagen
400m	46.58	-	Jun 15	AtletiCAGenève
400m	46.64	-	Jun 9	Pfingstsportfest, Rehlingen
400m	46.30	-	Jun 4	Riga Cup, Ogre
400m	47.03	-	Mar 23	All Comers Meet, Lusaka
400m	45.49	-	Feb 23	All Comers Meet, Lusaka

2018

23 performances

Discipline	Result	Wind	Date	Competitions
4x400m	3:12.43	-	Dec 15	Gaborone AUSC Region 5 Youth Games, Gaborone
200m	21.24	+0.3	Dec 13	Gaborone AUSC Region 5 Youth Games, Gaborone
400m	46.09	-	Dec 13	Gaborone AUSC Region 5 Youth Games, Gaborone
200m	21.66	+0.3	Dec 12	Gaborone AUSC Region 5 Youth Games, Gaborone
400m	46.98	-	Dec 11	Gaborone AUSC Region 5 Youth Games, Gaborone
4x400m	3:04.98	-	Aug 5	African Championships, Stephen Keshi Stadium, Asaba
400m	47.82	-	Aug 4	African Championships, Stephen Keshi Stadium, Asaba
400m	47.54	-	Aug 4	African Championships, Stephen Keshi Stadium, Asaba
400m	47.54	-	Aug 2	African Championships, Stephen Keshi Stadium, Asaba
400m	47.82	-	Aug 2	African Championships, Stephen Keshi Stadium, Asaba
400m	47.18	-	Jul 8	Bottrop NRW-Gala, Bottrop
400m	47.75	-	Jul 4	Grefarth-Oedt Sprintpokal- und Mittelstreckenabend, Grefrath-Oedt
400m	46.81	-	Jun 29	La Roche-sur-Yon Meeting National, La Roche-sur-Yon
400m	46.73	-	Jun 20	Grefrath-Oedt Sparkassen-Mittsommersportfest, Grefrath-Oedt
400m	46.08	-	Apr 29	Gaborone International Meet, Gaborone
400m	46.77	-	Apr 10	Gold Coast Commonwealth Games, Gold Coast
400m	46.45	-	Apr 10	Gold Coast Commonwealth Games, Gold Coast
400m	46.77	-	Apr 9	Gold Coast Commonwealth Games, Gold Coast
400m	46.45	-	Apr 8	Gold Coast Commonwealth Games, Gold Coast
400m	46.38	-	Mar 27	Sasolburg NWU Pukke Meeting, Sasolburg
400m	46.97	-	Mar 4	Ndola All Comers Meet, Ndola
400m	47.71	-	Mar 3	Ndola All Comers Meet, Ndola
400m	47.83	-	Feb 10	Ndola All Comers Meet, Ndola

Showing 1 - 50 of 56

FAQ

Frequently asked questions

What is Daniel Mbewe's 400 m personal best?

Daniel Mbewe's 400 m personal best is 45.49, set on Feb 23, 2019 in Lusaka (ZAM), #965 on the all-time list.

Which events does Daniel Mbewe compete in?

Daniel Mbewe competes in the 400 m and 200 m.

How did Daniel Mbewe perform in 2023?

2023 season best: 22.02, set on Jan 28, 2023 in Levy Mwanawasa Stadion, Ndola (ZAM). Last competition: All Comers Meet on Jan 29, 2023, 22.02.