
Remmy Ng'Andu
- Born
- Jun 17, 2002 (24 years old)
- Events
- 800 m · 400 m
Remmy Ng'Andu is a Zambia sprinter, born on June 17, 2002. He competes primarily in the 400m, 800m and 4x400m.
His personal bests include 48.98 in the 400m, 1:50.40 in the 800m, 3:15.41 in the 4x400m and 3:31.00 in the 4x400Metre. He is currently active on the international athletics circuit, representing Zambia.
Personal best · 800 m1:50.40
2022 season best1:50.40May 22, 2022 · National Heroes Stadium, Lusaka
Personal best · 400 m48.98
As of Oct 28, 2026: 800 m 1:50.40, 400 m 48.98, 2022 season best 1:50.40 (May 22, 2022, National Heroes Stadium, Lusaka (ZAM)) · 24 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 800m | 1:50.40 | – | May 22, 2022 | National Heroes Stadium, Lusaka (ZAM) |
| 2022 | 4x400m | 3:18.25 | – | Jan 22, 2022 | National Heroes Stadium, Lusaka (ZAM) |
| 2022 | 4x400Metre | 3:31.00 | – | Jan 22, 2022 | National Heroes Stadium, Lusaka (ZAM) |
| 2021 | 400m | 49.10 | – | Apr 10, 2021 | National Heroes Stadium, Lusaka (ZAM) |
| 2021 | 800m | 1:50.50 | – | May 16, 2021 | National Heroes Stadium, Lusaka (ZAM) |
| 2020 | 400m | 48.98 | – | Mar 7, 2020 | National Heroes Stadium, Lusaka (ZAM) |
| 2020 | 800m | 1:53.74 | – | Mar 7, 2020 | National Heroes Stadium, Lusaka (ZAM) |
| 2019 | 400m | 49.04 | – | Mar 23, 2019 | Lusaka (ZAM) |