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ALL-TIME
Best Poland 4 × 400 m Athletes of All Time
All-time ranking of the top Poland athletes in the 4 × 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 4 × 400 m athletes in the history of Poland. Natalia Kaczmarek tops the all-time national list with 3:20.53, among 100 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Natalia Kaczmarek | 3:20.53 | Aug 7, 2021 | |
| 2 | Justyna Święty-Ersetic | 3:20.53 | Aug 7, 2021 | |
| 3 | Iga Baumgart-Witan | 3:20.53 | Aug 7, 2021 | |
| 4 | Małgorzata Hołub-Kowalik | 3:20.53 | Aug 7, 2021 | |
| 5 | Anna Kiełbasińska | 3:21.68 | Aug 20, 2022 | |
| 6 | Patrycja Wyciszkiewicz | 3:21.89 | Oct 6, 2019 | |
| 7 | Anna Gryc | 3:22.91 | Sep 21, 2025 | |
| 8 | Alicja Wrona-Kutrzepa | 3:22.91 | Sep 21, 2025 | |
| 9 | Marika Popowicz-Drapała | 3:23.91 | Jun 12, 2024 | |
| 10 | Kinga Gacka | 3:23.91 | Jun 12, 2024 | |
| 11 | Aleksandra Formella | 3:24.39 | Sep 20, 2025 | |
| 12 | Anna Pacholak-Guzowska | 3:24.49 | Aug 14, 2005 | |
| 13 | Monika Bejnar | 3:24.49 | Aug 14, 2005 | |
| 14 | Grażyna Prokopek | 3:24.49 | Aug 14, 2005 | |
| 15 | Anna Jesień | 3:24.49 | Aug 14, 2005 | |
| 16 | Zuzanna Radecka-Pakaszewska | 3:24.61 | Jun 19, 2005 | |
| 17 | Ewa Kasprzyk | 3:24.65 | Aug 31, 1986 | |
| 18 | Genowefa Blaszak | 3:24.65 | Aug 31, 1986 | |
| 19 | Marzena Wojdecka | 3:24.65 | Aug 31, 1986 | |
| 20 | Elżbieta Kapusta | 3:24.65 | Aug 31, 1986 | |
| 21 | Małgorzata Pskit | 3:25.05 | Aug 27, 2004 | |
| 22 | Aleksandra Gaworska | 3:25.41 | Aug 13, 2017 | |
| 23 | Joanna Linkiewicz | 3:25.73 | Aug 17, 2014 | |
| 24 | Irena Szewińska | 3:25.8HT | Sep 2, 1977 | |
| 25 | Martyna Dabrowska | 3:26.17 | Jul 14, 2018 | |
| 26 | Jolanta Wójcik | 3:26.36 | Jun 24, 2007 | |
| 27 | Kornelia Lesiewicz | 3:26.37 | May 30, 2021 | |
| 28 | Krystyna Kacperczyk | 3:26.4HT | Sep 8, 1974 | |
| 29 | Danuta Piecyk | 3:26.4HT | Sep 8, 1974 | |
| 30 | Agnieszka Karpiesiuk | 3:26.45 | Sep 1, 2007 | |
| 31 | Ewelina Sętowska-Dryk | 3:26.49 | Sep 2, 2007 | |
| 32 | Weronika Bartnowska | 3:26.52 | May 3, 2026 | |
| 33 | Anastazja Kuś | 3:26.69 | Aug 9, 2024 | |
| 34 | Małgorzata Dunecka | 3:26.76 | Sep 3, 1978 | |
| 35 | Aneta Lemiesz | 3:27.22 | Sep 17, 2006 | |
| 36 | Aleksandra Pielużek | 3:27.37 | Aug 11, 2001 | |
| 37 | Agata Bednarek | 3:27.37 | May 24, 2014 | |
| 38 | Ewelina Ptak | 3:27.60 | Jul 10, 2016 | |
| 39 | Elżbieta Katolik | 3:27.9HT | Aug 1, 1980 | |
| 40 | Jolanta Januchta | 3:27.9HT | Aug 1, 1980 | |
| 41 | Grazyna OLISZEWSKA | 3:27.9HT | Aug 1, 1980 | |
| 42 | Adrianna Janowicz-Półtorak | 3:28.28 | Apr 23, 2017 | |
| 43 | Karolina Łozowska | 3:28.81 | May 2, 2021 | |
| 44 | Justyna Karolkiewicz | 3:29.20 | Aug 10, 2002 | |
| 45 | Mariola Karaś | 3:29.66 | Jul 16, 2017 | |
| 46 | Dominika Baćmaga | 3:29.66 | Jul 16, 2017 | |
| 47 | Marta Chrust-Rożej | 3:29.71 | Aug 12, 2006 | |
| 48 | Magdalena Gorzkowska | 3:29.74 | Jul 14, 2013 | |
| 49 | Sylwia Pachut | 3:29.75 | Aug 14, 1994 | |
| 50 | Monika Warnicka | 3:29.75 | Aug 14, 1994 | |
| 51 | Angelika Sarna | 3:29.76 | Jun 29, 2024 | |
| 52 | Paulina Kubis | 3:29.98 | Jul 20, 2025 | |
| 53 | Klaudia Osipiuk | 3:29.98 | Jul 20, 2025 | |
| 54 | Dominika Duraj | 3:29.98 | Jul 20, 2025 | |
| 55 | Martyna Guzowska | 3:29.98 | Jul 20, 2025 | |
| 56 | Małgorzata Curyło | 3:30.24 | Jul 9, 2015 | |
| 57 | Natalia Wosztyl | 3:30.38 | Jul 11, 2021 | |
| 58 | Diana Gajda | 3:30.67 | May 25, 2019 | |
| 59 | Emilia Ankiewicz | 3:31.33 | Jul 23, 2017 | |
| 60 | Joanna Jóźwik | 3:31.33 | Jul 23, 2017 | |
| 61 | Weronika Wyka-Majecka | 3:31.33 | Jul 23, 2017 | |
| 62 | Nikola Horowska | 3:31.38 | Jul 16, 2023 | |
| 63 | Wiktoria Drozd | 3:31.38 | Jul 16, 2023 | |
| 64 | Joanna Banach | 3:31.51 | Jul 23, 2017 | |
| 65 | Monika Szczesna | 3:31.98 | Jul 12, 2015 | |
| 66 | Natalia Widawska | 3:32.56 | Jul 14, 2019 | |
| 67 | Margarita Koczanowa | 3:32.81 | Aug 6, 2023 | |
| 68 | Anna Pałys | 3:32.82 | May 10, 2025 | |
| 69 | Olivia Greiner | 3:32.94 | Jul 20, 2025 | |
| 70 | Aleksandra Dereń | 3:33.28 | Aug 1, 1999 | |
| 71 | Tina Matusińska | 3:33.49 | Jul 19, 2009 | |
| 72 | Agnieszka Sowińska-Leszczynska | 3:33.49 | Jul 19, 2009 | |
| 73 | Anna Pólkowska | 3:34.04 | Jul 13, 2019 | |
| 74 | Anita Hennig | 3:34.04 | Jul 20, 2003 | |
| 75 | Aleksandra Wsołek | 3:34.07 | Jul 11, 2021 | |
| 76 | Julia Słocka | 3:34.21 | Jul 26, 2025 | |
| 77 | Edyta Bielska | 3:34.21 | Jul 26, 2025 | |
| 78 | Bożena Łukasik | 3:34.26 | Jul 17, 2005 | |
| 79 | Katarzyna Martyna | 3:34.48 | Jul 23, 2017 | |
| 80 | Marlena Granaszewska | 3:34.52 | Aug 5, 2023 | |
| 81 | Aleksandra Wołczak | 3:34.74 | Jul 15, 2023 | |
| 82 | Lena Pajęcka | 3:34.77 | Aug 30, 2024 | |
| 83 | Wiktoria Gajosz | 3:34.77 | Aug 30, 2024 | |
| 84 | Zofia Tomczyk | 3:34.77 | Aug 30, 2024 | |
| 85 | Wiktoria Gadajska | 3:34.80 | Aug 31, 2024 | |
| 86 | Julia Korzuch | 3:34.94 | Jun 29, 2024 | |
| 87 | Zofia Tkocz | 3:34.94 | Jun 29, 2024 | |
| 88 | Żaneta Tomczyk | 3:35.24 | Aug 8, 1999 | |
| 89 | Bożena Zientarska | 3:35.28 | Aug 15, 1971 | |
| 90 | Aleksandra Przybylska | 3:35.30 | Aug 10, 2025 | |
| 91 | Angelika Cichocka | 3:35.37 | Oct 6, 2015 | |
| 92 | Marta Jeschke | 3:35.37 | Oct 6, 2015 | |
| 93 | Adrianna Topolnicka | 3:35.75 | Jun 29, 2024 | |
| 94 | Weronika Taracha | 3:35.75 | Jun 29, 2024 | |
| 95 | Katarzyna Janecka | 3:35.83 | Jul 18, 2009 | |
| 96 | Martyna Trocholepsza | 3:35.85 | Jun 27, 2026 | |
| 97 | Aleksandra Fornalik | 3:35.85 | Jun 27, 2026 | |
| 98 | Dorota Jędrusińska | 3:36.11 | Oct 22, 2000 | |
| 99 | Marzena Koscielniak | 3:36.42 | Jul 17, 2011 | |
| 100 | Natalia Bartosiewicz | 3:36.55 | Aug 25, 2019 |