
Zofia Tkocz
- Born
- Mar 16, 2003 (23 years old)
- Events
- 400 Metres Short Track · 300 Metres Short Track
Zofia Tkocz is a Poland sprinter, born on March 16, 2003. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.34 in the 100m, 24.81 in the 200m, 55.09 in the 400m, 46.56 in the 4x100m and 3:34.94 in the 4x400m. She is currently active on the international athletics circuit, representing Poland.
Personal best · 400 Metres Short Track58.64
2026 season best58.64Jan 28, 2026 · Atletická hala, Ostrava
Personal best · 300 Metres Short Track40.10
Last competitionHalowy mityng Dolnośląskiego Związku Lekkiej Atletyki, KGHM Sleza Arena, Wrocław (i)Feb 7, 2026 · 57.38
As of Nov 6, 2026: 400 Metres Short Track 58.64, 300 Metres Short Track 40.10, 2026 season best 58.64 (Jan 28, 2026, Atletická hala, Ostrava (CZE)) · Last competition: Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki, KGHM Sleza Arena, Wrocław (i), Feb 7, 2026, 57.38 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m-short-track Indoor | 57.38 | – | Feb 7, 2026 | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki, KGHM Sleza Arena, Wrocław (i) |
| 2026 | 400m Indoor | 57.38 | – | Feb 7, 2026 | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki, KGHM Sleza Arena, Wrocław (i) |
| 2026 | 400m-short-track | 58.64 | – | Jan 28, 2026 | Halowe mistrzowstva Slaska |
| 2025 | 150MetresS Indoor | 19.41 | – | Jan 4, 2025 | Zahajovací závody a Silezian mítink |
| 2025 | 150m Indoor | 19.41 | – | Jan 4, 2025 | Zahajovací závody a Silezian mítink |
| 2025 | 200m | 25.19 | -0.9 | Jun 15, 2025 | 50. Memorial Zenona Sęka |
| 2025 | 200m-short-track Indoor | 25.98 | – | Jan 19, 2025 | Halowy mityng KS Dynamic, Hala COS OPO, Spala (i) |
| 2025 | 300m | 39.90 | – | May 3, 2025 | Mityng witaj szkoło |