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ALL-TIME
Best Uganda 4x400 meters relay Athletes of All Time
All-time ranking of the top Uganda athletes in the 4x400 meters relay, based on official personal bests, with results, wind readings and dates.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Tarsis Gracious Orogot | 2:58.01 | May 13, 2023 | |
| 2 | Davis Kamoga | 3:01.08 | Sep 13, 1998 | |
| 3 | Moses Kyeswa | 3:02.09 | Aug 11, 1984 | |
| 4 | Peter Rwamuhanda | 3:02.09 | Aug 11, 1984 | |
| 5 | Mike Okot | 3:02.09 | Aug 11, 1984 | |
| 6 | Reuben Twijukye | 3:05.79 | Mar 26, 2011 | |
| 7 | John Akii-Bua | 3:07.0HT | Jul 31, 1980 | |
| 8 | Benson Okot | 3:07.04 | Jun 19, 2021 | |
| 9 | Godfrey Chanwengo | 3:07.04 | Jun 19, 2021 | |
| 10 | Leonard Opiny | 3:07.04 | Jun 19, 2021 | |
| 11 | Ali Ngaimoko | 3:09.41 | Aug 1, 2010 | |
| 12 | Anthony Okiror | 3:09.41 | Aug 1, 2010 | |
| 13 | Geoffrey Akena | 3:10.03 | May 11, 2012 | |
| 14 | Emmanuel Rwotomiya | 3:10.67 | Feb 8, 2025 | |
| 15 | Emmanuel Goni | 3:10.98 | Jul 26, 2019 | |
| 16 | Musa Isabirye | 3:10.98 | Jul 26, 2019 | |
| 17 | Andrew Moses Opolot | 3:10.98 | Jul 26, 2019 | |
| 18 | Daniel Ogwok | 3:10.98 | Jul 26, 2019 | |
| 19 | Denis Opio | 3:11.39 | Jul 26, 2019 | |
| 20 | Erick Okwii | 3:11.39 | Jul 26, 2019 | |
| 21 | Solomon Obuto | 3:11.39 | Jul 26, 2019 | |
| 22 | Jimmy Adar | 3:11.53 | Sep 17, 2015 | |
| 23 | Joshua Jagalo | 3:11.94 | Jun 25, 2022 | |
| 24 | Emmanuel Osuje | 3:11.94 | Jun 25, 2022 | |
| 25 | Pius Adome | 3:11.94 | Jun 25, 2022 | |
| 26 | Oroma Williamson | 3:11.94 | Jun 25, 2022 | |
| 27 | Kennedy Onen | 3:12.14 | Jul 24, 2025 | |
| 28 | Samuel Ogwal | 3:12.14 | Jul 24, 2025 | |
| 29 | Kokas Erimo | 3:12.14 | Jul 24, 2025 | |
| 30 | Felix Ouma Ongee | 3:12.14 | Jul 24, 2025 | |
| 31 | Samuel Egadu | 3:12.29 | Apr 23, 2011 | |
| 32 | Walter Adupa | 3:12.77 | Jun 25, 2022 | |
| 33 | Shafiq Kirano | 3:13.58 | Apr 26, 2025 | |
| 34 | Rashid Etiau | 3:14.12 | Jul 24, 2025 | |
| 35 | Farid Wabutwa | 3:14.12 | Jul 24, 2025 | |
| 36 | Yahaya Maliyamungu | 3:14.71 | Jul 12, 2019 | |
| 37 | Haron Adoli | 3:15.26 | May 11, 2025 | |
| 38 | Daniel Adupa | 3:15.29 | Jun 25, 2022 | |
| 39 | Godwin Byamukama | 3:15.94 | Jul 26, 2019 | |
| 40 | Joseph Eragu | 3:16.35 | Jul 26, 2019 | |
| 41 | Emmanuel Otim | 3:16.67 | Aug 5, 2023 | |
| 42 | Santos Okabo | 3:16.67 | Aug 5, 2023 | |
| 43 | James Ariti | 3:17.00 | Jul 2, 2023 | |
| 44 | Samuel Oweka | 3:17.00 | Jul 2, 2023 | |
| 45 | Jacob Ayo | 3:17.00 | Jul 2, 2023 | |
| 46 | Stephen Nokrach | 3:17.00 | Jul 2, 2023 | |
| 47 | Solomon Ogwang | 3:17.98 | Jul 24, 2025 | |
| 48 | Brian Onencan | 3:17.98 | Jul 24, 2025 | |
| 49 | Peter Masaba | 3:21.00 | Jul 24, 2025 | |
| 50 | Francis Adilu | 3:21.00 | Jul 24, 2025 | |
| 51 | Stella Wonruku | 3:32.25 | Aug 30, 2019 | |
| 52 | Nashiba Nabirye | 3:32.25 | Aug 30, 2019 | |
| 53 | Emilly Nanziri | 3:32.25 | Aug 30, 2019 | |
| 54 | Ronald Musagala | 3:33.99 | Mar 15, 2025 | |
| 55 | Scovia Ayikoru | 3:35.02 | May 11, 2019 | |
| 56 | Justine Bayiga | 3:39.30 | Oct 11, 2010 | |
| 57 | Monica Akullu | 3:40.68 | Jul 22, 2025 | |
| 58 | Mauren Akiiki Banura | 3:40.68 | Jul 22, 2025 | |
| 59 | Malvine Akwenyi | 3:40.68 | Jul 22, 2025 | |
| 60 | Mildred Gamba | 3:41.24 | Aug 1, 2010 | |
| 61 | Agnes Aneno | 3:41.24 | Aug 1, 2010 | |
| 62 | Jacent Nyamahunge | 3:42.98 | Jun 25, 2022 | |
| 63 | Janat Chemusto | 3:43.34 | Jul 20, 2017 | |
| 64 | Agnes Harriet Amuron | 3:43.38 | Aug 28, 2017 | |
| 65 | Rose Draru | 3:43.46 | Jul 24, 2025 | |
| 66 | Evaline Koli | 3:44.38 | Jul 20, 2017 | |
| 67 | Angella Nakayima | 3:44.44 | Jul 26, 2019 | |
| 68 | Judith Aguyo | 3:45.30 | Jul 24, 2025 | |
| 69 | Evelyn Biyreri | 3:45.30 | Jul 24, 2025 | |
| 70 | Mary Onapa Auma | 3:45.30 | Jul 24, 2025 | |
| 71 | Evaline Linda Acan | 3:45.38 | Jul 26, 2019 | |
| 72 | Agnes Apio | 3:50.62 | Jul 1, 2023 | |
| 73 | Florence Nafamba | 3:51.28 | Jan 18, 2025 | |
| 74 | Dorothy Abeja | 3:52.42 | Aug 5, 2023 | |
| 75 | Marvorous Orishaba | 3:52.42 | Aug 5, 2023 | |
| 76 | Grace Ayozu | 3:52.42 | Aug 5, 2023 |