Shafik KIRAMO
Shafik KIRAMO is a Uganda relay runner. He competes primarily in the 4x400m.
His personal bests include 3:17.94 in the 4x400m. He is currently active on the international athletics circuit, representing Uganda.
2023 season best3:17.94Jul 2, 2023 · Nelson Mandela Stadium, Namboole
Last competitionUgandan Championships, Nelson Mandela Stadium, NambooleJul 2, 2023 · 3:17.94
As of Nov 6, 2026: 2023 season best 3:17.94 (Jul 2, 2023, Nelson Mandela Stadium, Namboole (UGA)) · Last competition: Ugandan Championships, Nelson Mandela Stadium, Namboole, Jul 2, 2023, 3:17.94
Personal bests
DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 4x400m | 3:17.94 | – | Jul 2, 2023 | Ugandan Championships, Nelson Mandela Stadium, Namboole |