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Best South Africa 3000 m steeplechase Athletes of All Time

All-time ranking of the top South Africa athletes in the 3000 m steeplechase, based on official personal bests, with results, wind readings and dates.

Discover the greatest 3000 m steeplechase athletes in the history of South Africa. Tebogo Masehla tops the all-time national list with 9:54.19, among 58 ranked athletes — with every mark, date and competition.

#AthleteResultWindDate
1Tebogo Masehla9:54.19Jun 4, 2011
2Nolene Conrad9:54.42May 26, 2012
3Angela Wagner9:58.68May 31, 2008
4Mashela Teboho10:02.13Jun 27, 2011
5Myrette Filmalter10:03.07Mar 21, 2010
6Khunedi Mashishi10:03.59Feb 24, 2024
7Cherise Carreira10:20.78Jun 2, 2018
8Christine Kalmer10:25.33Apr 10, 2011
9Carina Swiegers10:28.69Apr 17, 2026
10Poppy Mlambo10:28.8HTMar 23, 2002
11Kirsti Erin Bell10:31.67Apr 24, 2026
12Caroline Marandela10:31.83Apr 25, 2014
13Chanelle Kruger10:35.01Mar 24, 2023
14Masello Moekoa10:35.17Apr 17, 2004
15Shanley Koekemoer10:35.84Apr 20, 2019
16Jeanette Bokadie10:40.40Apr 18, 2015
17Lesego Mpshe10:41.19Apr 5, 2018
18Tshwanelo Maruping10:42.71Apr 26, 2024
19Selmarie Erasmus10:43.49Apr 17, 2026
20Chenique Sas10:43.72Apr 22, 2022
21Lizandre Mulder10:44.14Apr 22, 2022
22Destiny Titus10:46.09Feb 17, 2006
23Maricelle Krüger10:47.78Mar 29, 2025
24Emily Thandeka Manzana10:49.2HTMar 16, 2013
25Cara DU Preez10:53.91Mar 8, 2019
26Casey Faith Bosman10:54.76Mar 28, 2019
27Vuyiseka Nkumenge10:56.02Apr 26, 2019
28Elizma Le Roux10:57.42Mar 29, 2025
29Mapaseka Makhanya10:58.20Apr 23, 2004
30Leanda DU Bruyn11:00.03Mar 22, 2019
31Rialette Krüger11:00.48Mar 3, 2000
32Phemelo Matshaba11:02.53Mar 31, 2023
33Amanda Detshe11:05.54Mar 29, 2025
34Kgopotso Shokane11:06.36Apr 24, 2026
35Bathobile Mkhize11:07.58Apr 16, 2016
36Carrissa Erasmus11:07.74Mar 29, 2025
37Lisha VAN Onselen11:09.26Mar 16, 2018
38Leilani Scheffer11:11.26Apr 19, 2024
39Kara Fourie11:13.92Apr 17, 2026
40Thobile Amon11:16.42Mar 18, 2022
41Izabel Stickells11:18.72Mar 15, 2019
42Londeka Mavimbela11:27.19Apr 4, 2024
43Wiepke Schoeman11:28.56Apr 19, 2024
44Lerato Moromodi11:29.52Mar 9, 2024
45Anneke Gildenhuys11:29.54Apr 25, 2014
46Tihanna Le Roux11:35.03Mar 29, 2025
47Andiswa NKOMO11:36.74Mar 15, 2025
48Johanna Sethowa11:42.53Apr 4, 2024
49Luche Van Der Berg11:44.56Apr 30, 2026
50Lebo Nkanyane11:49.86Mar 23, 2024
51Danell Oelofse11:59.15Apr 30, 2026
52Sharlan Boer12:00.98Mar 10, 2023
53Scarlett Van Der Merwe12:05.08Mar 29, 2025
54Tshepiso MOFOKENG12:06.92Apr 4, 2026
55Nokuthula Ntshangase12:08.11Mar 18, 2023
56Calpurnia ALKASTER12:13.58Feb 18, 2026
57Lika Strydom12:19.76Mar 14, 2026
58Beatrice Themane12:24.18Mar 2, 2022