KB
Kirsti Erin Bell

Kirsti Erin Bell

RSARSAWomen
Birth dateMay 8, 2002
Height-
Weight-

Kirsti Erin Bell is a South Africa middle-distance runner, born on May 8, 2002. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:12.80 in the 800m, 4:33.83 in the 1500m, 10:28.89 in the 3000m, 18:02.06 in the 5000m and 10:31.67 in the 3000mSt. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing South Africa.

Key facts
3000 m steeplechase
10:31.67
2000 Metres Short Track
6:46.10
2026 season best
10:31.67
Apr 24, 2026 · University of the Western Cape, Cape Town (RSA)
2026 season best
Last competition
Cape Town City Marathon - 10km Peace Run
May 24, 2026 · 35:52
Cape Town City Marathon - 10km Peace Run
Age
24 years old

As of Oct 2, 2026: 3000 m steeplechase 10:31.67, 2000 Metres Short Track 6:46.10, 2026 season best 10:31.67 (Apr 24, 2026, University of the Western Cape, Cape Town (RSA)) · Last competition: Cape Town City Marathon - 10km Peace Run, May 24, 2026, 35:52 · 24 years old

PB

Personal bests

2:12.80
4:33.83
10:28.89
18:02.06
10:31.67
2000m
6:41.93
2000Metres
6:46.10
10Kilometr
35:52

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
3000mSt
10:31.67-Apr 24, 2026
↑
USSA Track & Field Championships
2026
10Kilometr
35:52-May 24, 2026
↑
Cape Town City Marathon - 10km Peace Run
2026
Semi
1:14:56-Apr 25, 2026-USSA Track & Field Championships
2025
3000mSt
11:56.24-Apr 25, 2025
↑
South African Championships, McArthur Stadium, Potchefstroom
2024
3000mSt
11:13.27-Apr 4, 2024
↑
USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
2024
CrossCount
36:19-Feb 17, 2024
↑
FISU Cross Country Championships, Muscat - XC 3.0km
2024
10Kilometr
37:28-Oct 20, 2024
↑
Sanlam Cape Town Marathon - 10km
2023
1500m
4:34.09-Apr 17, 2023
↑
Cape Milers Club/Endurocad Middle distance invitational 2
2023
3000mSt
11:04.10-May 5, 2023
↑
USSA Track & Field Championships
2023
5000m
18:02.06-May 6, 2023-USSA Track & Field Championships
2023
CrossCount
38:12-Sep 16, 2023
↑
South African Cross Country Championships, Madibaz Stadium, Port Elizabeth - XC 10.0km
2022
800m
2:17.48-Feb 16, 2022
↓
Bestmed Tuks Stadium, Pretoria (RSA)
2022
1500m
4:46.25-Mar 12, 2022
↑
Bestmed Tuks Stadium, Pretoria (RSA)
2022
2000m
6:41.93-Apr 6, 2022-ASA Athletics Grand Prix 3
2022
3000mSt
11:08.59-Apr 22, 2022
↑
South African Championships, Green Point Stadium, Cape Town
2022
10Kilometr
37:50-Jul 16, 2022
↑
-
2021
800m
2:21.15-Feb 27, 2021
↓
Bestmed Tuks Stadium, Pretoria (RSA)
2021
1500m
4:58.65-Mar 19, 2021
↑
McArthur Stadium, Potchefstroom (RSA)
2021
3000m
10:28.89-Mar 19, 2021-McArthur Stadium, Potchefstroom (RSA)
2021
3000mSt
11:21.28-Apr 9, 2021
↑
Dal Josaphat Athletics Stadium, Paarl (RSA)
2020
800m
2:12.80-Feb 1, 2020
↓
Bestmed Tuks Stadium, Pretoria (RSA)
2020
1500m
4:33.83-Feb 1, 2020
↑
Bestmed Tuks Stadium, Pretoria (RSA)
2020
3000mSt
10:38.15-Mar 13, 2020
↑
Bestmed Tuks Stadium, Pretoria (RSA)
2019
800m
2:17.19-Mar 2, 2019
↓
Pretoria (RSA)
2019
1500m
4:47.27-Feb 2, 2019
↑
Johannesburg (RSA)
2019
2000Metres
6:46.10-Mar 15, 2019-Pretoria (RSA)
2019
3000mSt
10:45.25-Apr 26, 2019
↑
South African Championships, Germiston
2018
1500m
4:59.33-Feb 3, 2018
↑
Pretoria (RSA)
2017
1500m
4:47.25-Feb 15, 2017
↑
Pretoria (RSA)
2016
1500m
4:52.46-Mar 31, 2016
↑
Germiston (RSA)

2026

5 performances
DisciplineResultWindDateCompetitions
10Kilometr
35:52-May 24Cape Town City Marathon - 10km Peace Run
Semi
1:14:56-Apr 25USSA Track & Field Championships
3000mSt
10:31.67-Apr 24USSA Track & Field Championships
3000mSt
10:33.83-Apr 17South African Championships
3000mSt
10:33.83-Apr 16South African Championships

2025

1 performance
DisciplineResultWindDateCompetitions
3000mSt
11:56.24-Apr 25South African Championships, McArthur Stadium, Potchefstroom

2022

12 performances
DisciplineResultWindDateCompetitions
10Kilometr
37:50-Jul 16SPAR Grand Prix Mbombela, Mbombela
3000mSt
11:08.59-Apr 22South African Championships, Green Point Stadium, Cape Town
3000mSt
11:08.59-Apr 21South African Championships, Green Point Stadium, Cape Town
2000m
6:41.93-Apr 6ASA Athletics Grand Prix 3
1500m
4:46.25-Mar 12AGN Ch., Bestmed Tuks Stadium, Pretoria
3000mSt
11:10.25-Mar 11AGN Ch., Bestmed Tuks Stadium, Pretoria
3000mSt
11:14.64-Mar 2AGN League 4, Bestmed Tuks Stadium, Pretoria
1500m
4:47.81-Feb 22CGA Middle Distance Challenge 2, Stadium, Boksburg
800m
2:23.01-Feb 22CGA Middle Distance Challenge 2, Stadium, Boksburg
800m
2:17.48-Feb 16AGN League 3, Bestmed Tuks Stadium, Pretoria
1500m
4:47.35-Feb 5AGN League 2, Ruimsig Stadium, Roodepoort, Johannesburg
1500m
4:49.36-Jan 22AGN League 1, Ruimsig Stadium, Roodepoort, Johannesburg - U20 Events

2021

8 performances
DisciplineResultWindDateCompetitions
3000mSt
12:12.56-May 13South African University Championships, UJ Stadium, Johannesburg
3000mSt
11:33.84-Apr 16South African Championships, Bestmed Tuks Stadium, Pretoria
3000mSt
11:33.84-Apr 15South African Championships, Bestmed Tuks Stadium, Pretoria
3000mSt
11:21.28-Apr 9South African U20 Championships, Dal Josaphat Athletics Stadium, Paarl
3000m
10:28.89-Mar 19NWU & ANCW Club Meeting, McArthur Stadium, Potchefstroom - U20 Events
1500m
4:58.65-Mar 19NWU & ANCW Club Meeting, McArthur Stadium, Potchefstroom - U20 Events
800m
2:22.77-Mar 13AVT Track & Field Meeting 4, DP de Villiers Stadium, Sasolburg - U20 Events
800m
2:21.15-Feb 27AGN League 1, Bestmed Tuks Stadium, Pretoria - U20 Events

2020

6 performances
DisciplineResultWindDateCompetitions
1500m
4:38.38-Mar 14AGN Ch., Bestmed Tuks Stadium, Pretoria - U20 Events
3000mSt
10:38.15-Mar 13AGN Ch., Bestmed Tuks Stadium, Pretoria - U20 Events
800m
2:13.90-Feb 29Puma School of Speed #5, Bestmed Tuks Stadium, Pretoria
1500m
4:33.83-Feb 1Twizza National Super Schools Athletics Series, Bestmed Tuks Stadium, Pretoria
800m
2:12.80-Feb 1Twizza National Super Schools Athletics Series, Bestmed Tuks Stadium, Pretoria
800m
2:16.61-Jan 25Puma School of Speed #2, Ruimsig Stadium, Roodepoort, Johannesburg

2019

3 performances
DisciplineResultWindDateCompetitions
3000mSt
10:45.25-Apr 26South African Championships, Germiston
3000mSt
10:45.25-Apr 25South African Championships, Germiston
2000Metres
6:47.17-Mar 28South African U18 Championships, Paarl
Showing 1 - 50 of 58

Honours

🥇

South African Championships

3000 Metres Steeplechase

2019
FAQ

Frequently asked questions

What is Kirsti Erin Bell's 3000 m steeplechase personal best?

Kirsti Erin Bell's 3000 m steeplechase personal best is 10:31.67, set on Apr 24, 2026 in University of the Western Cape, Cape Town (RSA).

Which events does Kirsti Erin Bell compete in?

Kirsti Erin Bell competes in the 3000 m steeplechase and 2000 Metres Short Track.

How did Kirsti Erin Bell perform in 2026?

2026 season best: 10:31.67, set on Apr 24, 2026 in University of the Western Cape, Cape Town (RSA). Last competition: Cape Town City Marathon - 10km Peace Run on May 24, 2026, 35:52.