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Amanda Detshe

Amanda Detshe

RSARSAWomen
Birth dateJun 15, 2004
Height-
Weight-

Amanda Detshe is a South Africa long-distance runner, born on June 15, 2004. She competes primarily in the 3000m, 5000m and 3000mSt.

Her personal bests include 10:48.72 in the 3000m, 20:03.24 in the 5000m and 11:05.54 in the 3000mSt. She is currently active on the international athletics circuit, representing South Africa.

Key facts
3000 m steeplechase
11:05.54
2026 season best
12:24.25
Apr 24, 2026 · University of the Western Cape, Cape Town (RSA)
2026 season best
Last competition
USSA Track & Field Championships
Apr 24, 2026 · 12:24.25
USSA Track & Field Championships
Age
22 years old

As of Oct 2, 2026: 3000 m steeplechase 11:05.54, 2026 season best 12:24.25 (Apr 24, 2026, University of the Western Cape, Cape Town (RSA)) · Last competition: USSA Track & Field Championships, Apr 24, 2026, 12:24.25 · 22 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
3000mSt
12:24.25-Apr 24, 2026
↓
USSA Track & Field Championships
2025
3000mSt
11:05.54-Mar 29, 2025
↓
South African U23 Championships, Green Point Stadium, Cape Town
2024
3000mSt
12:11.20-Apr 4, 2024
↓
USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
2023
3000mSt
11:51.39-Mar 25, 2023
↓
South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
2022
3000mSt
12:03.38-Apr 2, 2022
↓
McArthur Stadium, Potchefstroom (RSA)
2022
5000m
20:03.24-Apr 1, 2022-McArthur Stadium, Potchefstroom (RSA)
2020
3000m
10:48.72-Jan 25, 2020-Kings Park Athletics Stadium, Durban (RSA)

2026

2 performances
DisciplineResultWindDateCompetitions
3000mSt
12:24.25-Apr 24USSA Track & Field Championships
3000mSt
12:48.72-Mar 28South African U23 Championships

2024

2 performances

2022

2 performances
DisciplineResultWindDateCompetitions
3000mSt
12:03.38-Apr 2South African U20 Championships, McArthur Stadium, Potchefstroom
5000m
20:03.24-Apr 1South African U20 Championships, McArthur Stadium, Potchefstroom

2020

1 performance
DisciplineResultWindDateCompetitions
3000m
10:48.72-Jan 25KZNA League 2, Kings Park Athletics Stadium, Durban - U18 Events

Honours

No medals

FAQ

Frequently asked questions

What is Amanda Detshe's 3000 m steeplechase personal best?

Amanda Detshe's 3000 m steeplechase personal best is 11:05.54, set on Mar 29, 2025 in Green Point Stadium, Cape Town (RSA).

Which events does Amanda Detshe compete in?

Amanda Detshe competes in the 3000 m steeplechase.

How did Amanda Detshe perform in 2026?

2026 season best: 12:24.25, set on Apr 24, 2026 in University of the Western Cape, Cape Town (RSA). Last competition: USSA Track & Field Championships on Apr 24, 2026, 12:24.25.