EL

Elizma Le Roux

RSARSAWomen
Birth dateNov 19, 2007
Height-
Weight-

Elizma Le Roux is a South Africa middle-distance runner, born on November 19, 2007. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:17.30 in the 800m, 4:30.41 in the 1500m, 9:54.55 in the 3000m, 10:57.42 in the 3000mSt and 7:00.15 in the 2000Metres. She is currently active on the international athletics circuit, representing South Africa.

Key facts
1500 m
4:30.41
3000 m steeplechase
10:57.42
2026 season best
5:00.63
Feb 21, 2026
2026 season best
Last competition
AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
Feb 21, 2026 · 5:00.63
AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
Age
18 years old

As of Oct 2, 2026: 1500 m 4:30.41, 3000 m steeplechase 10:57.42, 2026 season best 5:00.63 (Feb 21, 2026) · Last competition: AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events, Feb 21, 2026, 5:00.63 · 18 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
1500m
5:00.63-Feb 21, 2026
↓
AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
2025
1500m
4:30.41-Mar 28, 2025
↓
South African U20 Championships
2025
3000m
9:54.55-Mar 29, 2025
↑
South African U20 Championships
2025
3000mSt
10:57.42-Mar 29, 2025
↓
South African U20 Championships
2024
800m
2:17.30-Feb 17, 2024
↑
Curro Podium Final
2024
1500m
4:32.72-Mar 22, 2024
↓
South African U18 Championships
2024
2000Metres
7:00.15-Mar 9, 2024
↑
AGN U16, U18, U20 & Senior Champs
2024
3000mSt
7:10.54-Jan 20, 2024
↓
AGN League 1, Pilditch Stadium, Pretoria
2024
3000m
10:18.80-Feb 17, 2024
↑
Curro Podium Final
2023
800m
2:20.21-Oct 20, 2023
↑
NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
2023
2000Metres
7:22.59-Oct 20, 2023
↑
NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
2023
3000mSt
7:22.59-Oct 20, 2023
↓
NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
2022
800m
2:20.17-Feb 19, 2022
↑
Ruimsig Stadium, Roodepoort, Johannesburg (RSA)
2021
800m
2:26.57-Mar 26, 2021
↑
-
2021
1500m
4:55.27-Mar 25, 2021
↓
-

2026

1 performance
DisciplineResultWindDateCompetitions
1500m
5:00.63-Feb 21AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events

2025

22 performances
DisciplineResultWindDateCompetitions
3000mSt
12:02.94-Sep 24NWU Top 30
3000mSt
12:02.94-Sep 22NWU Top 30
3000mSt
11:59.14-Apr 25South African Championships, McArthur Stadium, Potchefstroom
3000mSt
11:59.14-Apr 24South African Championships, McArthur Stadium, Potchefstroom
3000mSt
10:57.42-Mar 29South African U20 Championships
3000m
9:54.55-Mar 29South African U20 Championships
1500m
4:30.41-Mar 28South African U20 Championships
3000m
9:54.55-Mar 27South African U20 Championships
1500m
4:51.22-Mar 27South African U20 Championships
3000mSt
10:57.42-Mar 27South African U20 Championships
1500m
4:30.41-Mar 27South African U20 Championships
3000mSt
11:50.10-Mar 15AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
1500m
4:48.37-Mar 15AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
3000m
10:29.95-Mar 15AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
3000m
10:29.95-Mar 14AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
3000mSt
11:50.10-Mar 14AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
1500m
4:33.22-Feb 15AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
3000mSt
11:03.97-Feb 15AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
3000m
10:02.56-Feb 8Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
1500m
4:38.79-Feb 8Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
3000mSt
11:25.40-Jan 18AGN Track & Field League 1
1500m
4:37.90-Jan 18AGN Track & Field League 1

2024

17 performances
DisciplineResultWindDateCompetitions
1500m
4:41.39-Sep 18CURRO Regional Podium North
3000m
10:21.17-Sep 18CURRO Regional Podium North
3000mSt
11:14.62-Apr 19South African Championships
3000mSt
11:14.62-Apr 18South African Championships
3000mSt
11:14.86-Mar 27ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg
2000Metres
7:02.53-Mar 23South African U18 Championships
1500m
4:32.72-Mar 22South African U18 Championships
3000mSt
7:02.53-Mar 21South African U18 Championships
1500m
4:32.72-Mar 21South African U18 Championships
1500m
4:35.82-Mar 9AGN U16, U18, U20 & Senior Champs
2000Metres
7:00.15-Mar 9AGN U16, U18, U20 & Senior Champs
3000mSt
7:00.15-Mar 8AGN U16, U18, U20 & Senior Champs
3000m
10:18.80-Feb 17Curro Podium Final
800m
2:17.30-Feb 17Curro Podium Final
1500m
4:42.98-Jan 27AGN League 2
3000mSt
7:10.54-Jan 20AGN League 1, Pilditch Stadium, Pretoria
2000Metres
7:10.54-Jan 20AGN League 1, Pilditch Stadium, Pretoria

2023

9 performances
DisciplineResultWindDateCompetitions
2000Metres
7:22.59-Oct 20NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
800m
2:20.21-Oct 20NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
3000mSt
7:22.59-Oct 20NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
2000Metres
7:33.67-Mar 25South African U18 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
3000mSt
7:33.67-Mar 23South African U18 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
2000Metres
7:23.62-Mar 11Athletics Gauteng North Senior & Combined Track & Field Provincial Championships
3000mSt
7:23.62-Mar 10Athletics Gauteng North Senior & Combined Track & Field Provincial Championships
3000mSt
7:34.38-Feb 25AGN Track & Field League 5, Seniors, U20, U18 & U16, Pilditch Stadium, Pretoria
2000Metres
7:34.38-Feb 25AGN Track & Field League 5, Seniors, U20, U18 & U16, Pilditch Stadium, Pretoria

2022

1 performance
DisciplineResultWindDateCompetitions
800m
2:20.17-Feb 19Twizza Super Schools Grand Finale, Ruimsig Stadium, Roodepoort, Johannesburg - U16 Events
Showing 1 - 50 of 52

Honours

No medals

FAQ

Frequently asked questions

What is Elizma Le Roux's 1500 m personal best?

Elizma Le Roux's 1500 m personal best is 4:30.41, set on Mar 28, 2025 in Green Point Stadium, Cape Town (RSA).

Which events does Elizma Le Roux compete in?

Elizma Le Roux competes in the 1500 m and 3000 m steeplechase.

How did Elizma Le Roux perform in 2026?

2026 season best: 5:00.63, set on Feb 21, 2026. Last competition: AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events on Feb 21, 2026, 5:00.63.