
Carina Swiegers
- Born
- May 15, 1995 (31 years old)
- Events
- 800 m · 600 Metres
Carina Swiegers is a South Africa sprinter, born on May 15, 1995. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.16 in the 100m, 25.75 in the 200m, 55.26 in the 400m, 2:05.66 in the 800m and 4:22.30 in the 1500m. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing South Africa.
Personal best · 800 m2:05.66
2026 season best2:07.06Apr 16, 2026 · Coetzenburg Stadium, Stellenbosch
Personal best · 600 Metres1:29.77
Last competitionRegion 5 Marathon, Union Buildings Tshwane, PretoriaNov 1, 2026 · 17:19
As of Nov 15, 2026: 800 m 2:05.66, 600 Metres 1:29.77, 2026 season best 2:07.06 (Apr 16, 2026, Coetzenburg Stadium, Stellenbosch (RSA)) · Last competition: Region 5 Marathon, Union Buildings Tshwane, Pretoria, Nov 1, 2026, 17:19 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 56.07 | – | Feb 28, 2026 | AGN Track & Field League 4 |
| 2026 | 600m | 1:29.77 | – | Feb 14, 2026 | Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events |
| 2026 | 800m | 2:07.06 | – | Apr 16, 2026 | South African Championships |
| 2026 | 1500m | 4:24.74 | – | Mar 14, 2026 | AGN Championships |
| 2026 | 3000mSt | 10:28.69 | – | Apr 17, 2026 | South African Championships |
| 2026 | 5Kilometre | 17:19 | – | Nov 1, 2026 | Region 5 Marathon, Union Buildings Tshwane, Pretoria |
| 2026 | 10Kilometr | 34:26 | – | Sep 26, 2026 | SPAR Women's Grand Prix Series 4 |
| 2025 | 600m | 1:35.77 | – | Feb 8, 2025 | Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout |