Carina Swiegers

Carina Swiegers

Born
May 15, 1995 (31 years old)
Events
800 m · 600 Metres

Carina Swiegers is a South Africa sprinter, born on May 15, 1995. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.16 in the 100m, 25.75 in the 200m, 55.26 in the 400m, 2:05.66 in the 800m and 4:22.30 in the 1500m. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 800 m2:05.66
2026 season best2:07.06Apr 16, 2026 · Coetzenburg Stadium, Stellenbosch
Personal best · 600 Metres1:29.77
Last competitionRegion 5 Marathon, Union Buildings Tshwane, PretoriaNov 1, 2026 · 17:19

As of Nov 15, 2026: 800 m 2:05.66, 600 Metres 1:29.77, 2026 season best 2:07.06 (Apr 16, 2026, Coetzenburg Stadium, Stellenbosch (RSA)) · Last competition: Region 5 Marathon, Union Buildings Tshwane, Pretoria, Nov 1, 2026, 17:19 · 31 years old

DisciplineResultAll-time2026
100mRoodepoort 2013South Africa 100 m all-time list12.16960 pts––
200mGermiston 2012South Africa 200 m all-time list25.75874 pts––
400mPretoria 2013South Africa 400 m all-time list55.261,004 pts––
800mPretoria 2025South Africa 800 m all-time list2:05.661,064 pts–#828
1500mCape Town 2025South Africa 1500 m all-time list4:22.301,033 pts––
3000mPretoria 2025South Africa 3000 m all-time list10:09.21886 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 56.07–Feb 28, 2026AGN Track & Field League 4
2026600m 1:29.77–Feb 14, 2026Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
2026800m 2:07.06–Apr 16, 2026South African Championships
20261500m 4:24.74–Mar 14, 2026AGN Championships
20263000mSt 10:28.69–Apr 17, 2026South African Championships
20265Kilometre 17:19–Nov 1, 2026Region 5 Marathon, Union Buildings Tshwane, Pretoria
202610Kilometr 34:26–Sep 26, 2026SPAR Women's Grand Prix Series 4
2025600m 1:35.77–Feb 8, 2025Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
FAQ

Frequently asked questions

Carina Swiegers's 800 m personal best is 2:05.66, set on Mar 12, 2025 in Pilditch Stadium, Pretoria (RSA).

Carina Swiegers competes in the 800 m and 600 Metres.

2026 season best: 2:07.06, set on Apr 16, 2026 in Coetzenburg Stadium, Stellenbosch (RSA). Last competition: Region 5 Marathon, Union Buildings Tshwane, Pretoria on Nov 1, 2026, 17:19.