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ALL-TIME
Best Ghana 400 m Athletes of All Time
All-time ranking of the top Ghana athletes in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 400 m athletes in the history of Ghana. Rafiatu Nuhu tops the all-time national list with 51.46, among 39 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Rafiatu Nuhu | 51.46 | May 15, 2025 | |
| 2 | Akua Obeng-Akrofi | 51.82 | May 25, 2018 | |
| 3 | Grace Obour | 51.86 | Aug 28, 2019 | |
| 4 | Pearl Awanya | 52.36 | May 17, 2025 | |
| 5 | Portia Aboagye | 52.73 | Jun 20, 2026 | |
| 6 | Latifa Ali | 52.78 | May 28, 2022 | |
| 7 | Marcy Addy | 52.88 | Aug 30, 1988 | |
| 8 | Agnes Abu | 53.30 | May 16, 2021 | |
| 9 | Lovina Ewusi | 53.30 | May 1, 2025 | |
| 10 | Josephine Anokye | 53.39 | Apr 17, 2021 | |
| 11 | Sandrah Appiah | 53.44 | May 9, 2026 | |
| 12 | Florence AGYEMAN | 53.47 | Mar 14, 2026 | |
| 13 | Portia NKRUMAH | 53.69 | Mar 14, 2026 | |
| 14 | Ethel Amissah | 53.73 | May 15, 2026 | |
| 15 | Bridget Annan | 53.88 | Jun 4, 2024 | |
| 16 | Akosua Serwah | 54.27 | May 20, 2004 | |
| 17 | Esther MANU | 54.30 | Mar 14, 2026 | |
| 18 | Beatrice Boakye | 54.51 | Apr 10, 2026 | |
| 19 | Janet Amponsah | 54.55 | Dec 2, 2017 | |
| 20 | Grace Aduntira | 54.78 | Mar 19, 2024 | |
| 21 | Asana Amidu | 54.83 | Apr 24, 2026 | |
| 22 | Gifty Addy | 54.86 | Aug 9, 2003 | |
| 23 | Helena Carboo Klutsey | 55.00 | May 21, 2022 | |
| 24 | Gifty Kwakyewaa Oku | 55.18 | May 16, 2026 | |
| 25 | Patricia Adu Acquah | 55.34 | Apr 16, 2019 | |
| 26 | Monica Twum | 55.60 | Mar 31, 2000 | |
| 27 | Martha Bissah | 55.72 | Apr 5, 2019 | |
| 28 | Salomay Agyei | 55.85 | Sep 8, 2015 | |
| 29 | Bernice ASSAN | 56.03 | Mar 14, 2026 | |
| 30 | Sarah AGYEMANG | 56.36 | Mar 14, 2026 | |
| 31 | Lilian Bofa ADU | 56.50 | Mar 14, 2026 | |
| 32 | Faruzatu ABUBAKARI | 56.76 | Mar 14, 2026 | |
| 33 | Abusare ALHARE | 57.23 | Mar 14, 2026 | |
| 34 | Benedica Kwartemaa | 57.55 | Mar 27, 2026 | |
| 35 | Halutie Hor | 57.67 | Apr 2, 2022 | |
| 36 | Vida Anim | 57.91 | Jul 15, 2012 | |
| 37 | Mercy Addy | 58.91 | Aug 4, 1984 | |
| 38 | Hildamary Bayor | 59.38 | Nov 24, 2024 | |
| 39 | Aishatu JAFFAR | 61.19 | Mar 14, 2026 |