Photo: Amuzujoe—CC BY-SA 4.0
Grace Aduntira
- Born
- Apr 13, 1994 (32 years old)
- Events
- 400 m
Grace Aduntira is a Ghana sprinter, born on April 13, 1994. She competes primarily in the 400m, 400mH and 4x400m.
Her personal bests include 54.78 in the 400m, 1:04.37 in the 400mH, 3:43.21 in the 4x400m and 3:23.36 in the 4x400Metre. She is currently active on the international athletics circuit, representing Ghana.
Personal best · 400 m54.78
2024 season best54.78Mar 19, 2024 · University of Ghana Sports Stadium, Accra
National record3:23.364x400 Metres Relay Short Track
Last competitionCAA Region II Championships, University of Ghana Sports Stadium, AccraJun 4, 2024 · 55.60
As of Nov 7, 2026: 400 m 54.78, 2024 season best 54.78 (Mar 19, 2024, University of Ghana Sports Stadium, Accra (GHA)) · Last competition: CAA Region II Championships, University of Ghana Sports Stadium, Accra, Jun 4, 2024, 55.60 · National record (4x400 Metres Relay Short Track) · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreAccra 20243:23.36–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 400m | 54.78 | – | Mar 19, 2024 | African Games |
| 2024 | 4x400Metre | 3:23.36 | – | Mar 19, 2024 | African Games |
| 2023 | 4x400m | 3:43.21 | – | Jul 14, 2023 | Lagos Athletics Series League Finals |
| 2018 | 400mH | 1:04.37 | – | Nov 8, 2018 | Port Harcourt (NGR) |