Abusare ALHARE
GhanaActive- Events
- 400 m
Abusare ALHARE is a Ghana sprinter. She competes primarily in the 400m.
Her personal bests include 57.23 in the 400m. She is currently active on the international athletics circuit, representing Ghana.
Personal best · 400 m57.23
2026 season best53.98Jun 20, 2026 · Cape Coast Sports Stadium, Cape Coast
Last competitionGhana Athletics Dean Hayes International Classic - Commonwealth Games QualifierJun 20, 2026 · 53.98
As of Nov 7, 2026: 400 m 57.23, 2026 season best 53.98 (Jun 20, 2026, Cape Coast Sports Stadium, Cape Coast (GHA)) · Last competition: Ghana Athletics Dean Hayes International Classic - Commonwealth Games Qualifier, Jun 20, 2026, 53.98
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 53.98 | – | Jun 20, 2026 | Ghana Athletics Dean Hayes International Classic - Commonwealth Games Qualifier |