Helena Carboo Klutsey

GhanaGhanaActive
Events
200 Metres Short Track · 400 m

Helena Carboo Klutsey is a Ghana sprinter. She competes primarily in the 100m, 200m and 200m.

Her personal bests include 12.14 in the 100m, 24.09 in the 200m, 25.02 in the 200m, 55.00 in the 400m and 46.06 in the 4x100m. She is currently active on the international athletics circuit, representing Ghana.

Personal best · 200 Metres Short Track24.82
2026 season best24.82Jan 30, 2026 · Convention Center, Albuquerque, NM
2026 season best
Personal best · 400 m55.00
Last competitionNCAA Division II Outdoor Track and Field ChampionshipsMay 21, 2026 · 46.18
NCAA Division II Outdoor Track and Field Championships

As of Nov 8, 2026: 200 Metres Short Track 24.82, 400 m 55.00, 2026 season best 24.82 (Jan 30, 2026, Convention Center, Albuquerque, NM (USA)) · Last competition: NCAA Division II Outdoor Track and Field Championships, May 21, 2026, 46.18

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mNM 2025Ghana 100 m all-time list12.14*964 pts––
200mIndoorNM 202624.091,075 pts––
200mAZ 2024Ghana 200 m all-time list25.02940 pts––
400mCape Coast 2022Ghana 400 m all-time list55.001,013 pts––
4x100mTX 2025Ghana 4 × 100 m all-time list46.06––
4x400MetreIndoorNM 20263:37.34–#348

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m-short-track Indoor24.09–Feb 28, 2026Lone Star Conference Indoor Championships
2026200m-short-track 24.82–Jan 30, 2026New Mexico Team Open
2026200m Indoor25.87+0.1Apr 30, 2026Texas Tech Corky/Crofoot Shootout, Terry & Linda Fuller T&F Complex, Lubbock, TX
2026200m 25.87+0.1Apr 30, 2026Texas Tech Corky/Crofoot Shootout, Terry & Linda Fuller T&F Complex, Lubbock, TX
20264x100m 46.18–May 21, 2026NCAA Division II Outdoor Track and Field Championships
2026400m 56.99–May 8, 2026Lone Star Conference Outdoor Championships
2026400m-short-track 57.46–Jan 30, 2026New Mexico Team Open
2026400m-short-track Indoor57.54–Feb 14, 2026Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
Compare me with Helena Carboo Klutsey
FAQ

Frequently asked questions

Helena Carboo Klutsey's 200 Metres Short Track personal best is 24.82, set on Jan 30, 2026 in Convention Center, Albuquerque, NM (USA).

Helena Carboo Klutsey competes in the 200 Metres Short Track and 400 m.

2026 season best: 24.82, set on Jan 30, 2026 in Convention Center, Albuquerque, NM (USA). Last competition: NCAA Division II Outdoor Track and Field Championships on May 21, 2026, 46.18.