AA
Agnes Abu
GHAWomenBirth dateMay 1, 1992
Height-
Weight-
Agnes Abu is a Ghana sprinter, born on May 1, 1992. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 24.11 in the 200m, 53.30 in the 400m, 2:00.77 in the 800m, 4:17.75 in the 1500m and 4:37.79 in the Mile. She is currently active on the international athletics circuit, representing Ghana.
Key facts
400 m
53.30
Age
34 years old
As of Sep 29, 2026: 800 m 2:00.77 (#826 all-time), 400 m 53.30, 2021 season best 24.52 (Apr 23, 2021, Cardinal Park, Louisville, KY (USA)) · National record (800 Metres Short Track) · 34 years old
PB
Personal bests
24.11
53.30
4:17.75
Mile
4:37.79
4x100m
44.95
4x400m
3:35.21
800m-short-track
2:02.30
1000m
2:55.56
1000m-short-track
2:55.56
mile-short-track
4:43.61
4x400Metre
3:37.53
DistanceMe
11:44.09
400m-short-track
55.59
200m-short-track
24.83
300m
40.45
300m-short-track
40.45
600m
1:32.85
600m-short-track
1:34.38
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | 200m | 24.52 | +3.5 | Apr 23, 2021 | ↓ | Cardinal Park, Louisville, KY (USA) |
| 2021 | 4x100m | 44.95 | - | May 16, 2021 | ↑ | Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN (USA) |
| 2021 | 400m | 53.30 | - | May 16, 2021 | ↑ | Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN (USA) |
| 2021 | 400m-short-track | 56.31 | - | Feb 20, 2021 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2021 | 4x400m | 3:39.44 | - | May 16, 2021 | ↑ | Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN (USA) |
| 2020 | 200m-short-track | 25.40 | - | Feb 22, 2020 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2020 | 200m | 25.40 | - | Feb 22, 2020 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2020 | 300m-short-track | 40.45 | - | Jan 24, 2020 | - | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2020 | 300m | 40.45 | - | Jan 24, 2020 | - | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2020 | 400m | 56.09 | - | Jan 18, 2020 | ↑ | Vanderbilt Multipurpose Facility, Nashville, TN (USA) (i) |
| 2020 | 400m-short-track | 56.70 | - | Feb 22, 2020 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2020 | 600m | 1:35.40 | - | Jan 10, 2020 | ↓ | Nutter Fieldhouse, Lexington, KY (USA) (i) |
| 2020 | 4x400Metre | 3:46.59 | - | Feb 23, 2020 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2019 | 800m | 2:01.86 | - | May 17, 2019 | ↑ | Marietta, GA (USA) |
| 2019 | 1500m | 4:25.99 | - | Apr 5, 2019 | ↑ | Auburn, AL (USA) |
| 2019 | Mile | 4:52.04 | - | Feb 9, 2019 | ↑ | Nashville, TN (USA) (i) |
| 2018 | 200m | 24.35 | +1.9 | Apr 7, 2018 | ↓ | San Angelo, TX (USA) |
| 2018 | 200m-short-track | 25.17 | - | Feb 10, 2018 | ↓ | Fayetteville, AR (USA) (i) |
| 2018 | 4x100m | 45.34 | - | May 19, 2018 | ↑ | El Dorado, KS (USA) |
| 2018 | 400m | 55.52 | - | Apr 22, 2018 | ↑ | Canyon, TX (USA) |
| 2018 | 400m-short-track | 55.59 | - | Mar 3, 2018 | ↑ | Lubbock, TX (USA) (i) |
| 2018 | 800m | 2:00.77 | - | Jun 2, 2018 | ↑ | Nashville, TN (USA) |
| 2018 | 800m-short-track | 2:02.30 | - | Feb 25, 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | 4x400Metre | 3:39.76 | - | Feb 18, 2018 | ↓ | Birmingham, AL (USA) (i) |
| 2018 | 4x400m | 3:40.25 | - | May 19, 2018 | ↑ | El Dorado, KS (USA) |
| 2018 | 1500m | 4:25.33 | - | Jul 14, 2018 | ↑ | Mt. Pleasant (USA) |
| 2018 | Mile | 4:37.79 | - | May 22, 2018 | ↑ | Atlanta, GA (USA) |
| 2018 | mile-short-track | 4:53.33 | - | Feb 18, 2018 | ↑ | Birmingham, AL (USA) (i) |
| 2018 | DistanceMe | 11:44.09 | - | Feb 17, 2018 | ↓ | Birmingham, AL (USA) (i) |
| 2017 | 200m | 24.65 | +0.3 | Apr 15, 2017 | ↓ | Hobbs, NM (USA) |
| 2017 | 200m-short-track | 24.83 | - | Feb 11, 2017 | ↓ | Fayetteville, AR (USA) (i) |
| 2017 | 4x100m | 46.37 | - | Mar 25, 2017 | ↑ | El Paso, TX (USA) |
| 2017 | 400m | 54.96 | - | May 6, 2017 | ↑ | Lubbock, TX (USA) |
| 2017 | 400m-short-track | 56.59 | - | Feb 4, 2017 | ↑ | College Station, TX (USA) (i) |
| 2017 | 600m | 1:32.85 | - | Mar 4, 2017 | ↓ | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2017 | 600m-short-track | 1:34.38 | - | Feb 18, 2017 | - | Hobbs, NM (USA) (i) |
| 2017 | 800m | 2:02.70 | - | Apr 14, 2017 | ↑ | Torrance, CA (USA) |
| 2017 | 800m-short-track | 2:04.63 | - | Feb 26, 2017 | ↑ | Boston, MA (USA) (i) |
| 2017 | 4x400m | 3:35.21 | - | May 14, 2017 | ↑ | El Paso, TX (USA) |
| 2017 | 4x400Metre | 3:37.53 | - | Feb 19, 2017 | ↓ | Birmingham, AL (USA) (i) |
| 2017 | 1500m | 4:17.75 | - | Apr 21, 2017 | ↑ | Auburn, AL (USA) |
| 2017 | mile-short-track | 4:43.61 | - | Feb 19, 2017 | ↑ | Birmingham, AL (USA) (i) |
| 2017 | Mile | 4:43.61 | - | Feb 19, 2017 | ↑ | Birmingham, AL (USA) (i) |
| 2017 | DistanceMe | 11:54.77 | - | Jan 29, 2017 | ↓ | Birmingham, AL (USA) (i) |
| 2016 | 200m | 24.11 | +0.9 | Jul 8, 2016 | ↓ | Cape Coast (GHA) |
| 2016 | 400m-short-track | 57.62 | - | Jan 24, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 400m | 57.62 | - | Jan 24, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 800m | 2:04.42 | - | Jun 4, 2016 | ↑ | Nashville, TN (USA) |
| 2016 | 800m-short-track | 2:11.33 | - | Feb 24, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 4x400m | 3:39.47 | - | Apr 9, 2016 | ↑ | Auburn, AL (USA) |
| 2016 | 1500m | 4:22.19 | - | Apr 22, 2016 | ↑ | Auburn, AL (USA) |
| 2016 | mile-short-track | 4:56.83 | - | Feb 25, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | Mile | 4:56.83 | - | Feb 25, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | DistanceMe | 11:37.10 | - | Feb 12, 2016 | ↓ | - |
| 2015 | 800m | 2:06.27 | - | Jun 6, 2015 | ↑ | Nashville, TN (USA) |
| 2015 | 1500m | 4:29.39 | - | May 23, 2015 | ↑ | Gulf Shores, AL (USA) |
| 2014 | 800m | 2:09.92 | - | May 17, 2014 | ↑ | Mesa, AZ (USA) |
| 2014 | 800m-short-track | 2:13.38 | - | Mar 8, 2014 | ↑ | New York, NY (USA) (i) |
| 2014 | 1000m-short-track | 2:55.56 | - | Mar 8, 2014 | - | New York, NY (USA) (i) |
| 2014 | 1000m | 2:55.56 | - | Mar 8, 2014 | - | New York, NY (USA) (i) |
| 2014 | 1500m | 4:39.62 | - | May 17, 2014 | ↑ | Mesa, AZ (USA) |
2021
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 54.04 | - | May 27 | NCAA East Preliminary, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
4x100m | 44.95 | - | May 16 | Conference USA Ch., Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN |
400m | 53.30 | - | May 16 | Conference USA Ch., Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN |
4x400m | 3:39.44 | - | May 16 | Conference USA Ch., Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN |
400m | 55.28 | - | May 15 | Conference USA Ch., Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN |
4x400m | 3:41.77 | - | May 1 | Tennessee Challenge, Tom Black Track at LaPorte Stadium, Knoxville, TN |
4x100m | 45.98 | - | May 1 | Tennessee Challenge, Tom Black Track at LaPorte Stadium, Knoxville, TN |
200m | 24.52 | +3.5 | Apr 23 | Clark Wood Invitational, Cardinal Park, Louisville, KY |
200m | 24.70 | +1.0 | Apr 17 | Auburn War Eagle Invite, Hutsell-Rosen Track, Auburn, AL |
400m-short-track | 56.31 | - | Feb 20 | Conference USA Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
400m | 55.15 | - | Feb 13 | Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) |
200m | 25.06 | - | Feb 12 | Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) |
2020
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m-short-track | 57.13 | - | Feb 23 | Conference USA Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
4x400Metre | 3:46.59 | - | Feb 23 | Conference USA Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
400m-short-track | 56.70 | - | Feb 22 | Conference USA Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
200m-short-track | 25.40 | - | Feb 22 | Conference USA Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
4x400Metre | 3:50.78 | - | Feb 1 | Indiana University Relays, Gladstein Fieldhouse Indiana Un., Bloomington, IN (i) |
200m-short-track | 25.82 | - | Jan 31 | Indiana University Relays, Gladstein Fieldhouse Indiana Un., Bloomington, IN (i) |
400m-short-track | 56.89 | - | Jan 25 | UAB Green and Gold Invitational, CrossPlex Athletic Facility, Birmingham, AL (i) |
300m-short-track | 40.45 | - | Jan 24 | UAB Green and Gold Invitational, CrossPlex Athletic Facility, Birmingham, AL (i) - Invitational Events |
400m | 56.09 | - | Jan 18 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) |
200m | 25.61 | - | Jan 17 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) |
600m | 1:35.40 | - | Jan 10 | Jim Green Invitational, Nutter Fieldhouse, Lexington, KY (i) |
200m | 25.94 | - | Jan 5 | Edward Temple Classic, Gentry Center, Nashville, TN (i) |
2019
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:02.84 | - | Jul 13 | DCRR Ch. - Eastern Track League Final, Washington, DC |
800m | 2:02.50 | - | Jun 30 | Princeton Qualifier, Princeton, NJ |
800m | 2:05.02 | - | Jun 13 | Adrian Martinez Classic, Concord, MA |
800m | 2:02.20 | - | Jun 1 | Music City Distance Carnival, Nashville, TN |
800m | 2:01.86 | - | May 17 | Georgia HS Meet of Champions, Marietta, GA - Invitational Events |
800m | 2:06.67 | - | Apr 12 | Tennessee Relays, Knoxville, TN |
800m | 2:07.35 | - | Apr 6 | Tiger Track Classic, Auburn, AL |
1500m | 4:25.99 | - | Apr 5 | Tiger Track Classic, Auburn, AL - Invitational Events |
1500m | 4:27.31 | - | Mar 22 | Vanderbilt Black and Gold Invitational, Nashville, TN |
Mile | 4:52.04 | - | Feb 9 | Music City Challenge, Nashville, TN (i) |
2018
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:02.19 | - | Jul 14 | Mt. Pleasant South Carolina TrackFest, Mt. Pleasant |
1500m | 4:25.33 | - | Jul 14 | Mt. Pleasant South Carolina TrackFest, Mt. Pleasant |
800m | 2:00.77 | - | Jun 2 | Nashville Music City Distance Carnival, Nashville, TN - Elite Event |
Mile | 4:37.79 | - | May 22 | Atlanta Wingfoot Mile, Atlanta, GA |
4x100m | 45.34 | - | May 19 | El Dorado NJCAA Division I Championships, El Dorado, KS |
800m | 2:00.87 | - | May 19 | Marietta Georgia HS Meet of Champions, Marietta, GA - Elite Event |
4x400m | 3:40.25 | - | May 19 | El Dorado NJCAA Division I Championships, El Dorado, KS |
4x400m | 3:42.43 | - | May 18 | El Dorado NJCAA Division I Championships, El Dorado, KS |
4x100m | 45.66 | - | May 17 | El Dorado NJCAA Division I Championships, El Dorado, KS |
400m | 55.52 | - | Apr 22 | Canyon West Texas A&M Invitational, Canyon, TX |
4x400m | 3:42.75 | - | Apr 22 | Canyon West Texas A&M Invitational, Canyon, TX |
1500m | 4:31.87 | - | Apr 20 | Auburn War Eagle Invitational, Auburn, AL - Invitational Events |
400m | 55.93 | - | Apr 14 | Hobbs NMJC Ross Black Open, Hobbs, NM |
4x100m | 45.40 | - | Apr 14 | Hobbs NMJC Ross Black Open, Hobbs, NM |
800m | 2:02.50 | - | Apr 12 | Gold Coast Commonwealth Games, Gold Coast |
800m | 2:02.50 | - | Apr 10 | Gold Coast Commonwealth Games, Gold Coast |
Showing 1 - 50 of 202
Honours
5
2016Durban African Championships
4x400 Metres Relay
5
2016Durban African Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Agnes Abu's 800 m personal best?
Agnes Abu's 800 m personal best is 2:00.77, set on Jun 2, 2018 in Nashville, TN (USA), #826 on the all-time list.
Which events does Agnes Abu compete in?
Agnes Abu competes in the 800 m and 400 m.
How did Agnes Abu perform in 2021?
2021 season best: 24.52, set on Apr 23, 2021 in Cardinal Park, Louisville, KY (USA).