Asana Amidu

GhanaGhanaActive
Born
Jul 3, 2000 (26 years old)
Events
400 Metres Short Track · 400 m hurdles

Asana Amidu is a Ghana sprinter, born on July 3, 2000. She competes primarily in the 200m, 400m and 400m.

Her personal bests include 24.66 in the 200m, 54.83 in the 400m, 54.03 in the 400m, 57.88 in the 400mH and 3:34.21 in the 4x400m. She is currently active on the international athletics circuit, representing Ghana.

Personal best · 400 Metres Short Track55.26
2026 season best55.26Jan 31, 2026 · Convention Center, Albuquerque, NM
2026 season best
Personal best · 400 m hurdles57.88
Last competitionNCAA Division II Outdoor Track and Field ChampionshipsMay 23, 2026 · 59.09
NCAA Division II Outdoor Track and Field Championships

As of Nov 15, 2026: 400 Metres Short Track 55.26, 400 m hurdles 57.88, 2026 season best 55.26 (Jan 31, 2026, Convention Center, Albuquerque, NM (USA)) · Last competition: NCAA Division II Outdoor Track and Field Championships, May 23, 2026, 59.09 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mTX 2025Ghana 200 m all-time list24.66973 pts––
400mTX 2026Ghana 400 m all-time list54.831,019 pts––
400mIndoorNM 202654.031,083 pts–#255
400mHTX 2026Ghana 400 m hurdles all-time list57.881,085 pts–#241
4x400mCO 2025Ghana 4 × 400 m all-time list3:34.21–#480
4x400MetreTX 20263:39.15–#687

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m Indoor24.71–Feb 14, 2026Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
2026200m-short-track Indoor24.71–Feb 14, 2026Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
2026200m-short-track 25.05–Jan 30, 2026New Mexico Team Open
2026400m-short-track Indoor54.03–Feb 28, 2026Lone Star Conference Indoor Championships
2026400m 54.83–Apr 25, 2026Michael Johnson Invitational
2026400m Indoor54.83–Apr 25, 2026Michael Johnson Invitational
2026400m-short-track 55.26–Jan 31, 2026New Mexico Team Open
2026400mH 57.88–Apr 10, 2026WT Jo Meaker Classic & Multi
FAQ

Frequently asked questions

Asana Amidu's 400 Metres Short Track personal best is 55.26, set on Jan 31, 2026 in Convention Center, Albuquerque, NM (USA).

Asana Amidu competes in the 400 Metres Short Track and 400 m hurdles.

2026 season best: 55.26, set on Jan 31, 2026 in Convention Center, Albuquerque, NM (USA). Last competition: NCAA Division II Outdoor Track and Field Championships on May 23, 2026, 59.09.