Benedica Kwartemaa

Photo: Amuzujoe—CC BY-SA 4.0

Benedica Kwartemaa

GhanaGhanaActive
Born
Nov 27, 2004 (21 years old)
Events
60 m · 100 m

Benedica Kwartemaa is a Ghana sprinter, born on November 27, 2004. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.69 in the 100m, 24.11 in the 200m, 57.55 in the 400m, 44.24 in the 4x100m and 3:50.62 in the 4x400m. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing Ghana.

Personal best · 60 m7.52
2026 season best11.69May 15, 2026 · Norfolk St. William "Dick" Price Stadium, Norfolk, VA
2026 season best
Personal best · 100 m11.69
Last competitionMid-Eastern Athletic Conference Outdoor Track & Field ChampionshipsMay 16, 2026 · 45.83
Mid-Eastern Athletic Conference Outdoor Track & Field Championships

As of Nov 7, 2026: 60 m 7.52, 100 m 11.69, 2026 season best 11.69 (May 15, 2026, Norfolk St. William "Dick" Price Stadium, Norfolk, VA (USA)) · Last competition: Mid-Eastern Athletic Conference Outdoor Track & Field Championships, May 16, 2026, 45.83 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mVA 2026Ghana 100 m all-time list11.691,054 pts–#859
200mVA 2026Ghana 200 m all-time list24.111,025 pts––
400mNC 2026Ghana 400 m all-time list57.55921 pts––
4x100mAccra 2024Ghana 4 × 100 m all-time list44.24––
4x400mVA 2026Ghana 4 × 400 m all-time list3:50.62––
4x400MetreIndoorPA 20263:58.82––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 11.69+0.2May 15, 2026Mid-Eastern Athletic Conference Outdoor Track & Field Championships
2026200m 24.11-0.7Apr 3, 2026Ebanks Invitational
2026200m-short-track Indoor24.64–Jan 17, 2026HBCU Showcase Presented by Nike
2026200m-short-track 24.64–Jan 17, 2026HBCU Showcase Presented by Nike
20264x100m 45.80–May 1, 2026Kehoe Twilight
2026400m 57.55–Mar 27, 2026Raleigh Relays
20264x400m 3:50.62–Apr 4, 2026Ebanks Invitational
20264x400Metre Indoor3:58.82–Jan 30, 2026Penn State National Open
Compare me with Benedica Kwartemaa

Media

Benedica Kwartemaa
© Amuzujoe · CC BY-SA 4.0
FAQ

Frequently asked questions

Benedica Kwartemaa's 60 m personal best is 7.52, set on Jan 26, 2024 in Ashenfelter Indoor Track, State College, PA (USA) (i).

Benedica Kwartemaa competes in the 60 m and 100 m.

2026 season best: 11.69, set on May 15, 2026 in Norfolk St. William "Dick" Price Stadium, Norfolk, VA (USA). Last competition: Mid-Eastern Athletic Conference Outdoor Track & Field Championships on May 16, 2026, 45.83.