Bernice ASSAN

GhanaGhanaActive
Events
400 m

Bernice ASSAN is a Ghana sprinter. She competes primarily in the 400m.

Her personal bests include 56.03 in the 400m. She is currently active on the international athletics circuit, representing Ghana.

Personal best · 400 m56.03
2026 season best56.03Mar 14, 2026 · Cape Coast Sports Stadium, Cape Coast
2026 season best
Last competitionGhana Athletics Dean Hayes International Classic - Commonwealth Games QualifierJun 20, 2026 · 56.12
Ghana Athletics Dean Hayes International Classic - Commonwealth Games Qualifier

As of Nov 7, 2026: 400 m 56.03, 2026 season best 56.03 (Mar 14, 2026, Cape Coast Sports Stadium, Cape Coast (GHA)) · Last competition: Ghana Athletics Dean Hayes International Classic - Commonwealth Games Qualifier, Jun 20, 2026, 56.12

Personal bests

WA points calculator →
DisciplineResultAll-time
400mCape Coast 2026Ghana 400 m all-time list56.03976 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m 56.03–Mar 14, 2026Cape Coast Open Championships
Compare me with Bernice ASSAN
FAQ

Frequently asked questions

Bernice ASSAN's 400 m personal best is 56.03, set on Mar 14, 2026 in Cape Coast Sports Stadium, Cape Coast (GHA).

Bernice ASSAN competes in the 400 m.

2026 season best: 56.03, set on Mar 14, 2026 in Cape Coast Sports Stadium, Cape Coast (GHA). Last competition: Ghana Athletics Dean Hayes International Classic - Commonwealth Games Qualifier on Jun 20, 2026, 56.12.