Portia NKRUMAH

GhanaGhanaActive
Events
400 m

Portia NKRUMAH is a Ghana sprinter. She competes primarily in the 400m.

Her personal bests include 53.69 in the 400m. She is currently active on the international athletics circuit, representing Ghana.

Personal best · 400 m53.69
2026 season best53.69Mar 14, 2026 · Cape Coast Sports Stadium, Cape Coast
2026 season best
Last competitionAfrican Athletics ChampionshipsMay 12, 2026 · 55.59
African Athletics Championships

As of Nov 7, 2026: 400 m 53.69, 2026 season best 53.69 (Mar 14, 2026, Cape Coast Sports Stadium, Cape Coast (GHA)) · Last competition: African Athletics Championships, May 12, 2026, 55.59

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mCape Coast 2026Ghana 400 m all-time list53.691,062 pts–#655

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m 53.69–Mar 14, 2026Cape Coast Open Championships
Compare me with Portia NKRUMAH
FAQ

Frequently asked questions

Portia NKRUMAH's 400 m personal best is 53.69, set on Mar 14, 2026 in Cape Coast Sports Stadium, Cape Coast (GHA).

Portia NKRUMAH competes in the 400 m.

2026 season best: 53.69, set on Mar 14, 2026 in Cape Coast Sports Stadium, Cape Coast (GHA). Last competition: African Athletics Championships on May 12, 2026, 55.59.