All United Kingdom stats
ALL-TIME
Best United Kingdom Women's 400 m Athletes of All Time
All-time list of the top United Kingdom women in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest United Kingdom women in the 400 m. Amber Anning tops the all-time national list with 49.29, among 100 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Amber Anning | 49.29 | Aug 9, 2024 | |
| 2 | Christine Ohuruogu | 49.41 | Aug 12, 2013 | |
| 3 | Kathy Cook | 49.43 | Aug 6, 1984 | |
| 4 | Katharine Merry | 49.59 | Jun 11, 2001 | |
| 5 | Nicola Sanders | 49.65 | Aug 29, 2007 | |
| 6 | Donna Fraser | 49.79 | Sep 25, 2000 | |
| 7 | Yemi Mary John | 49.85 | May 17, 2026 | |
| 8 | Laviai Nielsen | 49.87 | Jul 20, 2024 | |
| 9 | Jodie Williams | 49.97 | Aug 4, 2021 | |
| 10 | Phylis Smith | 50.40 | Aug 3, 1992 | |
| 11 | Victoria Ohuruogu | 50.48 | Jul 16, 2023 | |
| 12 | Perri Shakes-Drayton | 50.50 | Jun 22, 2013 | |
| 13 | Charlotte Henrich | 50.58 | Jun 21, 2026 | |
| 14 | Michelle Scutt | 50.63 | May 31, 1982 | |
| 15 | Allison Curbishley | 50.71 | Sep 18, 1998 | |
| 16 | Ama Pipi | 50.75 | Jul 20, 2023 | |
| 17 | Joslyn Hoyte-Smith | 50.75 | Jun 18, 1982 | |
| 18 | Lina Nielsen | 50.78 | Jul 14, 2024 | |
| 19 | Lee Mcconnell | 50.82 | Sep 20, 2002 | |
| 20 | Emily Newnham | 50.84 | Jun 27, 2025 | |
| 21 | Anyika Onuora | 50.87 | Aug 25, 2015 | |
| 22 | Lorraine Hanson | 50.93 | Aug 26, 1991 | |
| 23 | Nicole Yeargin | 50.96 | Jun 10, 2021 | |
| 24 | Linda Keough-Staines | 50.98 | Aug 26, 1991 | |
| 25 | Keely Hodgkinson | 51.14 | Jun 4, 2026 | |
| 26 | Linsey Mcdonald | 51.16 | Jun 15, 1980 | |
| 27 | Melanie Neef | 51.18 | Aug 6, 1995 | |
| 28 | Zoey Clark | 51.22 | Jun 11, 2022 | |
| 29 | Emily Diamond | 51.23 | Jun 4, 2016 | |
| 30 | Seren Bundy-Davies | 51.26 | Jun 11, 2016 | |
| 31 | Catherine Murphy | 51.36 | Jul 27, 2002 | |
| 32 | Amy Allcock | 51.36 | Jul 22, 2018 | |
| 33 | Verona Elder | 51.40 | May 22, 1976 | |
| 34 | Sandra Douglas | 51.41 | Aug 2, 1992 | |
| 35 | Donna Hartley | 51.43 | Aug 23, 1978 | |
| 36 | Sally Gunnell | 51.45 | Jun 30, 1996 | |
| 37 | Jennifer Stoute | 51.53 | Aug 12, 1989 | |
| 38 | Carys Mcaulay | 51.57 | Jun 10, 2023 | |
| 39 | Hannah Williams | 51.60 | Jun 26, 2021 | |
| 40 | Linsey MacDonald | 51.60 | Jul 25, 1980 | |
| 41 | Yasmin Liverpool | 51.73 | May 16, 2021 | |
| 42 | Jessie Knight | 51.75 | Aug 4, 2023 | |
| 43 | Helen Karagounis | 51.78 | Jul 19, 2003 | |
| 44 | Rebecca Grieve | 51.78 | May 8, 2026 | |
| 45 | Poppy Malik | 51.82 | Aug 3, 2025 | |
| 46 | Eilidh Doyle | 51.83 | Jul 26, 2013 | |
| 47 | Linda Keough | 51.91 | Sep 23, 1988 | |
| 48 | Margaret Adeoye | 51.93 | Jul 13, 2013 | |
| 49 | Hannah Kelly | 51.96 | May 25, 2024 | |
| 50 | Kelly Massey | 51.96 | Aug 24, 2014 | |
| 51 | Marilyn Okoro | 52.02 | Aug 8, 2006 | |
| 52 | Sinead Dudgeon | 52.05 | Jul 3, 1999 | |
| 53 | Alicia Regis | 52.11 | May 23, 2026 | |
| 54 | Kim Wall | 52.11 | Jun 7, 2008 | |
| 55 | Lillian BOARD | 52.12 | Oct 16, 1968 | |
| 56 | Dina Asher-Smith | 52.13 | Apr 25, 2025 | |
| 57 | Kirsten Mcaslan | 52.13 | Jul 9, 2015 | |
| 58 | Kelly Sotherton | 52.19 | Aug 31, 2008 | |
| 59 | Ann PACKER | 52.2HT | Oct 17, 1964 | |
| 60 | Hannah Brier | 52.25 | May 11, 2024 | |
| 61 | Catherine Reid | 52.25 | Jul 17, 2015 | |
| 62 | Nadine Okyere | 52.26 | Aug 6, 2011 | |
| 63 | Desiree Henry | 52.27 | Apr 1, 2016 | |
| 64 | Lesley Owusu | 52.27 | Jul 15, 2001 | |
| 65 | Louisa Stoney | 52.30 | May 16, 2026 | |
| 66 | Natasha Harrison | 52.40 | May 23, 2026 | |
| 67 | Helen Frost | 52.40 | Sep 17, 2000 | |
| 68 | Finette Agyapong | 52.41 | Aug 15, 2017 | |
| 69 | Carey Easton | 52.44 | Jun 17, 2007 | |
| 70 | Michelle THOMAS | 52.47 | Jul 3, 1999 | |
| 71 | Georgina Oladapo | 52.48 | Jun 16, 1996 | |
| 72 | Jessica Turner | 52.57 | Sep 5, 2020 | |
| 73 | Janet SIMPSON | 52.57 | Oct 16, 1968 | |
| 74 | Lily Beckford | 52.58 | Jun 12, 2022 | |
| 75 | Mary Abichi | 52.60 | Jun 24, 2017 | |
| 76 | Kara Dacosta | 52.60 | Jul 20, 2024 | |
| 77 | Gemma Nicol | 52.61 | Aug 3, 2013 | |
| 78 | Tess Mchugh | 52.62 | May 10, 2025 | |
| 79 | Melanie Purkiss | 52.66 | Jul 30, 2004 | |
| 80 | Jennifer Meadows | 52.67 | Jun 29, 2003 | |
| 81 | Amy Hillyard | 52.68 | Aug 23, 2020 | |
| 82 | Loreen HALL | 52.71 | Jun 18, 1988 | |
| 83 | Laura Maddox | 52.73 | Jun 14, 2014 | |
| 84 | Sabrina Bakare | 52.77 | Jul 12, 2013 | |
| 85 | Meghan Beesley | 52.79 | Jul 3, 2011 | |
| 86 | Louise Evans | 52.80 | Jun 20, 2026 | |
| 87 | Philippa Lowe | 52.83 | Jun 15, 2019 | |
| 88 | Emma Duck | 52.84 | Aug 27, 2006 | |
| 89 | Georgina Adam | 52.85 | Jun 6, 2026 | |
| 90 | Jannette ROSCOE | 52.85 | Sep 3, 1974 | |
| 91 | Cheriece Hylton | 52.88 | Jul 1, 2017 | |
| 92 | Tasha Danvers-Smith | 52.89 | Apr 12, 2008 | |
| 93 | Ashleigh Nelson | 52.9HT | Jun 4, 2017 | |
| 94 | Emma Holmes | 52.92 | May 2, 2026 | |
| 95 | Faye Harding | 52.95 | Jun 2, 2012 | |
| 96 | Victoria Anne Jamison | 52.97 | Aug 1, 1998 | |
| 97 | Nandy Kihuyu | 52.98 | Apr 11, 2026 | |
| 98 | Laura Wake | 52.98 | Apr 26, 2014 | |
| 99 | Angela Piggford | 53.00 | Aug 27, 1990 | |
| 100 | Ashley Nemits | 53.00 | Aug 9, 2023 |