GN
Birth dateJul 27, 1986
Height-
Weight-
Gemma Nicol is a United Kingdom sprinter, born on July 27, 1986. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.96 in the 100m, 23.91 in the 200m, 52.61 in the 400m, 1:01.38 in the 400mH and 3:30.91 in the 4x400m. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.
Key facts
400 m
52.61
300 Metres Short Track
38.63
Age
40 years old
As of Sep 29, 2026: 400 m 52.61, 300 Metres Short Track 38.63, 2014 season best 53.49 (Apr 4, 2014) · 40 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2014 | 100m | 12.46 | - | May 7, 2014 | ↓ | - |
| 2014 | 200m | 25.19 | -1.8 | May 11, 2014 | ↓ | - |
| 2014 | 400m | 53.49 | - | Apr 4, 2014 | ↑ | - |
| 2014 | 400mH | 1:01.38 | - | Aug 17, 2014 | - | - |
| 2014 | 4x400m | 3:33.91 | - | Aug 1, 2014 | ↑ | - |
| 2014 | 4x400Metre | 3:35.27 | - | Jan 25, 2014 | - | - |
| 2013 | 100m | 11.96 | +2.7 | May 24, 2013 | ↓ | - |
| 2013 | 200m | 23.91 | +6.4 | Aug 11, 2013 | ↓ | - |
| 2013 | 200m-short-track | 24.21 | - | Jan 19, 2013 | ↑ | - |
| 2013 | 400m | 52.61 | - | Aug 3, 2013 | ↑ | - |
| 2013 | 400m-short-track | 53.59 | - | Feb 17, 2013 | ↑ | - |
| 2012 | 200m | 24.23 | +3.4 | May 13, 2012 | ↓ | - |
| 2012 | 400m | 53.20 | - | Jul 7, 2012 | ↑ | - |
| 2011 | 200m | 24.16 | +1.4 | Jul 3, 2011 | ↓ | - |
| 2011 | 400m | 53.89 | - | Jul 29, 2011 | ↑ | - |
| 2010 | 200m | 25.37 | - | May 16, 2010 | ↓ | - |
| 2010 | 400m | 53.60 | - | Jun 25, 2010 | ↑ | - |
| 2010 | 4x400m | 3:30.91 | - | Oct 12, 2010 | ↑ | - |
| 2009 | 100m | 12.23 | +3.0 | Jul 4, 2009 | ↓ | - |
| 2009 | 200m | 24.70 | -1.0 | Jul 4, 2009 | ↓ | - |
| 2009 | 400m | 54.91 | - | May 25, 2009 | ↑ | - |
| 2008 | 60m | 7.71 | - | Jan 12, 2008 | ↑ | - |
| 2008 | 200m | 24.41 | +4.3 | Jul 5, 2008 | ↓ | - |
| 2008 | 200m-short-track | 24.72 | - | Feb 3, 2008 | ↑ | - |
| 2008 | 400m | 55.06 | - | Jun 22, 2008 | ↑ | - |
| 2008 | 400m-short-track | 55.85 | - | Feb 9, 2008 | ↑ | - |
| 2007 | 200m | 24.33 | -2.4 | May 13, 2007 | ↓ | - |
| 2007 | 200m-short-track | 25.20 | - | Jan 14, 2007 | ↑ | - |
| 2007 | 300m | 38.51 | - | Jun 3, 2007 | ↓ | - |
| 2007 | 400m | 53.57 | - | May 20, 2007 | ↑ | - |
| 2006 | 200m | 24.13 | -1.8 | Jul 1, 2006 | ↓ | - |
| 2006 | 300m-short-track | 38.63 | - | Jan 28, 2006 | ↑ | - |
| 2006 | 400m | 53.46 | - | Jul 16, 2006 | ↑ | - |
| 2005 | 60m | 7.77 | - | Jan 15, 2005 | ↑ | - |
| 2005 | 100m | 12.26 | +1.8 | Aug 7, 2005 | ↓ | - |
| 2005 | 200m | 24.56 | - | Aug 7, 2005 | ↓ | - |
| 2005 | 200m-short-track | 24.67 | - | Feb 20, 2005 | ↑ | - |
| 2005 | 400m | 53.79 | - | Jul 3, 2005 | ↑ | - |
| 2005 | 4x400m | 3:37.37 | - | Jul 24, 2005 | ↑ | European Junior Championships |
| 2004 | 60m | 7.77 | - | Jan 17, 2004 | ↑ | - |
| 2004 | 200m | 24.44 | +1.7 | May 15, 2004 | ↓ | - |
| 2004 | 200m-short-track | 24.95 | - | Jan 18, 2004 | ↑ | - |
| 2004 | 300m-short-track | 39.80 | - | Feb 12, 2004 | ↑ | - |
| 2004 | 400m | 54.34 | - | Jul 3, 2004 | ↑ | - |
| 2004 | 4x400m | 3:33.67 | - | Jul 18, 2004 | ↑ | Grosseto IAAF World Junior Championships |
| 2003 | 60m | 7.78 | - | Mar 2, 2003 | ↑ | - |
| 2003 | 200m | 24.8h | - | May 18, 2003 | ↓ | - |
| 2003 | 200m-short-track | 24.88 | - | Jan 19, 2003 | ↑ | - |
| 2003 | 300m | 39.28 | - | Aug 3, 2003 | ↓ | - |
| 2003 | 300m-short-track | 39.80 | - | Feb 20, 2003 | ↑ | - |
| 2003 | 400m | 54.16 | - | Jul 12, 2003 | ↑ | Sherbrooke IAAF World Youth Championships |
| 2003 | 400m-short-track | 56.45 | - | Jan 26, 2003 | ↑ | - |
| 2003 | 4x400m | 3:38.96 | - | Jul 27, 2003 | ↑ | European Junior Championships |
| 2002 | 200m | 24.89 | -1.2 | May 11, 2002 | ↓ | - |
| 2002 | 300m | 38.49 | - | Aug 3, 2002 | ↓ | - |
| 2002 | 300m-short-track | 39.23 | - | Feb 24, 2002 | ↑ | - |
| 2002 | 400m | 55.00 | - | Jun 30, 2002 | ↑ | - |
| 2002 | 400m-short-track | 55.77 | - | Jan 20, 2002 | ↑ | - |
| 2001 | 200m-short-track | 25.75 | - | Jan 14, 2001 | ↑ | - |
| 2001 | 300m-short-track | 39.97 | - | Feb 25, 2001 | ↑ | - |
2014
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:01.38 | - | Aug 17 | Kilmarnock Scottish Ch., Kilmarnock |
4x400m | 3:33.91 | - | Aug 1 | Glasgow Commonwealth Games, Hampden Park, Glasgow |
400m | 54.26 | - | Jun 28 | UK Championships, Birmingham |
400m | 53.85 | - | Jun 14 | Genève AtletiCAGenève - EAP Int. Meeting, Genève |
400m | 53.60 | - | Jun 7 | Regensburg Sparkassen Gala, Regensburg |
400m | 53.76 | - | May 31 | Oordegem IFAM Meeting, Oordegem |
400m | 53.99 | - | May 28 | Namur Atletissima, Namur |
400m | 55.84 | - | May 11 | Lee Valley UK Women's League, Lee Valley |
200m | 25.19 | -1.8 | May 11 | Lee Valley UK Women's League, Lee Valley |
100m | 12.46 | - | May 7 | Grangemouth Open Graded Meeting, Grangemouth - Mixed Races |
400m | 53.49 | - | Apr 4 | Gainesville Florida Relays, Gainesville, FL |
4x400Metre | 3:35.27 | - | Jan 25 | Glasgow British Athletics International Match, Glasgow (i) |
2013
30 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 55.01 | - | Aug 31 | Amsterdam Open, Amsterdam |
400m | 53.47 | - | Aug 25 | Bedford CAU Inter-County Championships, Bedford |
200m | 24.96 | - | Aug 11 | Scottish Athletics Championships, Scotstoun Stadium, Glasgow |
400m | 54.10 | - | Aug 11 | Scottish Athletics Championships, Scotstoun Stadium, Glasgow |
200m | 23.91 | +6.4 | Aug 11 | Scottish Athletics Championships, Scotstoun Stadium, Glasgow |
400m | 54.58 | - | Aug 10 | Scottish Athletics Championships, Scotstoun Stadium, Glasgow |
400m | 52.61 | - | Aug 3 | Bromley UK Women's League, Bromley |
200m | 24.08 | -1.1 | Aug 3 | Bromley UK Women's League, Bromley |
200m | 24.35 | -0.1 | Jul 31 | Linwood DunRen Graded Open, Linwood - Mixed Races |
100m | 12.24 | +0.0 | Jul 31 | Linwood DunRen Graded Open, Linwood - Mixed Races |
400m | 53.14 | - | Jul 27 | Ninove Memorial Geert Rasschaert, Ninove |
400m | 53.29 | - | Jul 17 | Dublin Morton Games, Dublin |
200m | 24.43 | +0.7 | Jul 14 | UK Championships, Birmingham |
400m | 53.77 | - | Jul 13 | UK Championships, Birmingham |
400m | 53.59 | - | Jul 12 | UK Championships, Birmingham |
400m | 53.14 | - | Jul 7 | La Chaux-de-Fonds Resisprint International, La Chaux-de-Fonds |
400m | 53.63 | - | Jun 15 | Göteborg Folksam GP, Göteborg |
200m | 24.23 | -2.1 | Jun 8 | Edinburgh UK Women's League, Edinburgh |
400m | 53.38 | - | Jun 1 | Oordegem IFAM Meeting, Oordegem |
200m | 24.41 | -2.5 | May 24 | Edinburgh Scottish East District Championships, Edinburgh |
100m | 11.96 | +2.7 | May 24 | Edinburgh Scottish East District Championships, Edinburgh |
200m | 24.12 | -0.1 | May 19 | Loughborough International, Loughborough |
400m-short-track | 54.53 | - | Feb 17 | Glasgow Scottish Indoor Championships, Glasgow (i) |
400m-short-track | 53.59 | - | Feb 17 | Glasgow Scottish Indoor Championships, Glasgow (i) |
400m-short-track | 54.20 | - | Feb 10 | UK Indoor Championships, Sheffield (i) |
400m-short-track | 54.26 | - | Feb 9 | UK Indoor Championships, Sheffield (i) |
400m-short-track | 54.23 | - | Feb 9 | UK Indoor Championships, Sheffield (i) |
400m-short-track | 54.04 | - | Feb 2 | Gent Indoor Meeting, Gent (i) |
200m-short-track | 24.21 | - | Jan 19 | Glasgow Scottish National Open, Glasgow (i) - Mixed Races |
200m-short-track | 24.51 | - | Jan 12 | Glasgow Scottish University Indoor Championships, Glasgow (i) |
2012
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 53.20 | - | Jul 7 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
400m | 54.11 | - | Jun 23 | UK Championships, Birmingham |
400m | 53.90 | - | Jun 22 | UK Championships, Birmingham |
400m | 53.40 | - | Jun 3 | Bydgoszcz European Athletics Festival, Bydgoszcz |
400m | 53.64 | - | May 26 | Oordegem IFAM Meeting, Oordegem |
400m | 53.59 | - | May 20 | Loughborough International, Loughborough |
200m | 24.23 | +3.4 | May 13 | Edinburgh Scottish East District Championships, Edinburgh |
400m | 54.21 | - | May 6 | Pavia Memorial Graziano Della Valle, Pavia |
Showing 1 - 50 of 236
Honours
5
2010New Delhi Commonwealth Games
4x400 Metres Relay
5
2004Grosseto IAAF World Junior Championships
4x400 Metres Relay
🥉
2003European Junior Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Gemma Nicol's 400 m personal best?
Gemma Nicol's 400 m personal best is 52.61, set on Aug 3, 2013 in Bromley (GBR).
Which events does Gemma Nicol compete in?
Gemma Nicol competes in the 400 m and 300 Metres Short Track.
How did Gemma Nicol perform in 2014?
2014 season best: 53.49, set on Apr 4, 2014.