Carys Mcaulay

GBRWomen

Birth dateJan 18, 1998

Height-

Weight-

Carys Mcaulay is a United Kingdom sprinter, born on January 18, 1998. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.32 in the 100m, 23.93 in the 200m, 51.57 in the 400m, 2:05.18 in the 800m and 3:26.70 in the 4x400m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.

Key facts

400 m

51.57

#705 all-time

800 m

2:05.18

2025 season best

53.62

Jun 14, 2025 · Marsa Athletics Track, Marsa (MLT)

2025 season best

Last competition

UK Championships, Alexander Stadium, Birmingham

Aug 3, 2025 · 57.73

UK Championships, Alexander Stadium, Birmingham

Age

28 years old

As of Oct 1, 2026: 400 m 51.57 (#705 all-time), 800 m 2:05.18, 2025 season best 53.62 (Jun 14, 2025, Marsa Athletics Track, Marsa (MLT)) · Last competition: UK Championships, Alexander Stadium, Birmingham, Aug 3, 2025, 57.73 · 28 years old

Personal bests

12.32

23.93

51.57

2:05.18

4x400m

3:26.70

800m-short-track

2:07.43

4x400Metre

3:14.27

400m-short-track

52.98

600m

1:32.19

600m-short-track

1:32.19

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2025	400m	53.62	-	Jun 14, 2025	↑	EAP Malta International
2024	400m	55.20	-	Feb 17, 2024	↑	UK Indoor Championships, Arena Birmingham, Birmingham (i)
2024	400m-short-track	55.20	-	Feb 17, 2024	↓	UK Indoor Championships, Arena Birmingham, Birmingham (i)
2023	200m	23.93	+0.0	Sep 3, 2023	↑	Newham & Essex Beagles Outdoor Series, Stratford Community Track, London
2023	400m	51.57	-	Jun 10, 2023	↑	Atletica Geneve - EAP, Centre sportif Bout-du-Monde, Genève
2023	400m-short-track	52.98	-	Feb 19, 2023	↓	UK Indoor Championships
2023	4x400Metre	3:14.27	-	Jun 25, 2023	↑	European Athletics Team Championships First Division, Stadion Śląski, Chorzów
2023	4x400m	3:26.70	-	Jun 11, 2023	-	Meeting EAP d'Annecy
2022	200m	24.23	+1.0	Jun 7, 2022	↑	Loughborough University Track, Loughborough (GBR)
2022	400m	52.86	-	Jun 11, 2022	↑	ATLETICAGENEVE - EAP, Centre sportif Bout-du-Monde, Genève
2022	400m-short-track	53.14	-	Feb 26, 2022	↓	UK Indoor Championships
2022	4x400Metre	3:25.67	-	Feb 5, 2022	↑	Dynamic New Athletics Indoor Match, Glasgow (i)
2021	100m	12.32	+0.6	Jul 3, 2021	-	Sportcity Regional Arena, Manchester (GBR)
2021	200m	24.96=	+0.0	Jul 3, 2021	↑	Sportcity Regional Arena, Manchester (GBR)
2021	400m	54.44	-	Aug 18, 2021	↑	Sportcity Regional Arena, Manchester (GBR)
2020	600m-short-track	1:36.64	-	Jan 26, 2020	↓	-
2018	400m	57.47	-	Jul 7, 2018	↑	Grangemouth (GBR)
2018	800m	2:15.67	-	Jun 2, 2018	↓	Eton (GBR)
2016	800m	2:07.43	-	Feb 14, 2016	↓	Sheffield (GBR) (i)
2016	800m-short-track	2:07.43	-	Feb 14, 2016	↑	Sheffield (GBR) (i)
2015	400m	56.15	-	Jun 13, 2015	↑	Manchester (GBR)
2015	600m	1:32.19	-	Dec 6, 2015	-	Manchester (GBR) (i)
2015	600m-short-track	1:32.19	-	Dec 6, 2015	↓	Manchester (GBR) (i)
2015	800m	2:05.18	-	Aug 22, 2015	↓	Solihull (GBR)
2015	800m-short-track	2:09.20	-	Jan 18, 2015	↑	Sheffield (GBR) (i)
2014	200m	25.82	+0.4	Jul 29, 2014	↑	-
2014	400m	57.5h	-	Jun 7, 2014	↑	Salford (GBR)
2014	800m	2:09.65	-	Jul 19, 2014	↓	Cardiff (GBR)
2014	800m-short-track	2:16.16	-	Mar 1, 2014	↑	Sheffield (GBR) (i)

Discipline	Result	Wind	Date	Competitions
400m	57.73	-	Aug 3	UK Championships, Alexander Stadium, Birmingham
400m	57.73	-	Aug 2	UK Championships, Alexander Stadium, Birmingham
400m	55.44	-	Jul 8	36° Meeting Arcobaleno EAP AtleticaEuropa, Centro Sportivo G. Olmo-P. Ferro, Celle Ligure
400m	53.62	-	Jun 14	EAP Malta International
400m	54.31	-	May 24	IFAM Outdoor, Boudewijnstadion, Bruxelles
400m	55.78	-	May 18	Loughborough International, Loughborough University Track, Loughborough
400m	54.82	-	May 10	Belfast Irish milers meet

Discipline	Result	Wind	Date	Competitions
400m	56.05	-	May 26	IFAM Outdoor, Boudewijnstadion, Bruxelles
400m	56.05	-	May 25	IFAM Outdoor, Boudewijnstadion, Bruxelles
400m	56.59	-	May 11	Belfast Irish Milers Meet In Association with Tripadvisor
400m-short-track	55.20	-	Feb 17	UK Indoor Championships, Arena Birmingham, Birmingham (i)

Discipline	Result	Wind	Date	Competitions
200m	23.93	+0.0	Sep 3	Newham & Essex Beagles Outdoor Series, Stratford Community Track, London
400m	52.78	-	Aug 27	Brussels Grand Prix, Boudewijnstadion, Bruxelles
400m	53.20	-	Aug 5	Folksam Grand Prix Malmö
400m	53.40	-	Jul 26	Raiffeisen AUSTRIAN OPEN Eisenstadt
400m	52.75	-	Jul 16	Newham & Essex Beagles Outdoor Series, Stratford Community Track, London
400m	52.98	-	Jul 9	UK Championships, Manchester Regional Arena, Manchester
400m	52.98	-	Jul 8	UK Championships, Manchester Regional Arena, Manchester
400m	53.14	-	Jul 8	UK Championships, Manchester Regional Arena, Manchester
400m	52.75	-	Jun 27	62nd Ostrava Golden Spike, Mestský Stadion, Ostrava
4x400Metre	3:14.27	-	Jun 25	European Athletics Team Championships First Division, Stadion Śląski, Chorzów
4x400m	3:28.38	-	Jun 15	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
4x400m	3:26.70	-	Jun 11	Meeting EAP d'Annecy
400m	51.57	-	Jun 10	Atletica Geneve - EAP, Centre sportif Bout-du-Monde, Genève
400m	52.69	-	Jun 3	Dromia International Sprint and Relays Meeting, Konstantinos Baglatzis Municipal Stadium, Vari
400m	52.12	-	May 27	IFAM Oordegem, Putbosstadion, Oordegem - National Events
400m	52.68	-	May 21	Loughborough International
4x400Metre	3:32.65	-	Mar 5	European Athletics Indoor Championships, Ataköy Arena, Istanbul (i)
400m-short-track	52.98	-	Feb 19	UK Indoor Championships
400m-short-track	53.39	-	Feb 18	UK Indoor Championships
400m-short-track	52.98	-	Feb 18	UK Indoor Championships
400m-short-track	53.63	-	Feb 18	UK Indoor Championships
400m-short-track	53.70	-	Jan 28	Meeting Internacional Catalunya Pista Coberta, Pista Coberta de Catalunya, Sabadell (i)

Discipline	Result	Wind	Date	Competitions
400m	53.78	-	Jul 5	Cork City Sports, Munster Technological University Track, Cork
400m	54.53	-	Jun 25	Müller UK Athletics Championships, Manchester Regional Arena, Manchester
400m	54.53	-	Jun 24	Müller UK Athletics Championships, Manchester Regional Arena, Manchester
400m	53.49	-	Jun 14	33° Arcobaleno Atletica Europa, Centro Sportivo G. Olmo-P. Ferro, Celle Ligure
400m	52.86	-	Jun 11	ATLETICAGENEVE - EAP, Centre sportif Bout-du-Monde, Genève
200m	24.23	+1.0	Jun 7	Loughborough EAP Meeting, Loughborough University Track, Loughborough
400m	53.56	-	May 28	IFAM Oordegem, Putbosstadion, Oordegem
400m	53.25	-	May 22	Loughborough International, Loughborough University Track, Loughborough - Invitational Events
400m	54.35	-	May 21	Diamond League Meeting, Alexander Stadium, Birmingham - Promotional Events
400m	53.97	-	May 14	Belfast Irish Milers Meet
400m-short-track	54.05	-	Feb 26	UK Indoor Championships
400m-short-track	53.14	-	Feb 26	UK Indoor Championships
4x400Metre	3:25.67	-	Feb 5	Dynamic New Athletics Indoor Match, Glasgow (i)

Discipline	Result	Wind	Date	Competitions
400m	54.44	-	Aug 18	Manchester International, Sportcity Regional Arena, Manchester
400m	55.18	-	Aug 15	4J Studios scottishathletics National Senior and Under 17 Ch., Grangemouth Sports Stadium, Grangemouth
400m	54.78	-	Aug 7	National Athletics League Premier North, Pingles Stadium, Nuneaton
400m	55.29	-	Aug 3	Kettering Evening Open, Kettering Athletics Track, Kettering - Mixed Races

FAQ

Frequently asked questions

What is Carys Mcaulay's 400 m personal best?

Carys Mcaulay's 400 m personal best is 51.57, set on Jun 10, 2023 in Centre sportif Bout-du-Monde, Genève (SUI), #705 on the all-time list.

Which events does Carys Mcaulay compete in?

Carys Mcaulay competes in the 400 m and 800 m.

How did Carys Mcaulay perform in 2025?

2025 season best: 53.62, set on Jun 14, 2025 in Marsa Athletics Track, Marsa (MLT). Last competition: UK Championships, Alexander Stadium, Birmingham on Aug 3, 2025, 57.73.

Carys Mcaulay

Personal bests

Performance Charts

Season bests

2025

2024

2023

2022

2021

Honours

Frequently asked questions