Emma Holmes

Born
Jun 12, 2006 (20 years old)
Events
200 Metres Short Track · 400 Metres Short Track

Emma Holmes is a United Kingdom sprinter, born on June 12, 2006. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.84 in the 100m, 23.18 in the 200m, 52.92 in the 400m, 44.48 in the 4x100m and 3:32.80 in the 4x400m. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 200 Metres Short Track24.30
2026 season best24.30Jan 17, 2026 · Sports Performance Center, Lubbock, TX
Personal best · 400 Metres Short Track53.86
Last competitionNCAA Division I West First RoundsMay 30, 2026 · 44.98

As of Nov 6, 2026: 200 Metres Short Track 24.30, 400 Metres Short Track 53.86, 2026 season best 24.30 (Jan 17, 2026, Sports Performance Center, Lubbock, TX (USA)) · Last competition: NCAA Division I West First Rounds, May 30, 2026, 44.98 · 20 years old

DisciplineResultAll-time2026
100mYork 2022United Kingdom 100 m all-time list12.84832 pts––
200mTX 2026United Kingdom 200 m all-time list23.18*1,116 pts––
400mTX 2026United Kingdom 400 m all-time list52.921,091 pts–#393
4x400mLima 2024United Kingdom 4 × 400 m all-time list3:32.80––
4x400MetreIndoorMO 20253:40.92––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 23.18+2.8May 14, 2026Western Athletic Conference Outdoor Track and Field Championships
2026200m-short-track Indoor23.89–Feb 28, 2026Western Athletic Conference Indoor Track and Field Championships
2026200m-short-track 24.30–Jan 17, 2026Texas Tech Corky Classic
20264x100m 44.48–May 16, 2026Western Athletic Conference Outdoor Track and Field Championships
2026400m 52.92–May 2, 2026SMU Invitational
2026400m-short-track 53.86–Jan 23, 2026Stan Scott Invite
2026400m-short-track Indoor54.40–Feb 28, 2026Western Athletic Conference Indoor Track and Field Championships
20264x400Metre 3:43.68–Jan 17, 2026Texas Tech Corky Classic
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FAQ

Frequently asked questions

Emma Holmes's 200 Metres Short Track personal best is 24.30, set on Jan 16, 2026 in Sports Performance Center, Lubbock, TX (USA).

Emma Holmes competes in the 200 Metres Short Track and 400 Metres Short Track.

2026 season best: 24.30, set on Jan 17, 2026 in Sports Performance Center, Lubbock, TX (USA). Last competition: NCAA Division I West First Rounds on May 30, 2026, 44.98.