Jessie Knight
GBRWomenJessie Knight is a United Kingdom sprinter, born on June 15, 1994. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 24.27 in the 200m, 51.57 in the 400m, 2:12.12 in the 800m, 54.09 in the 400mH and 3:22.64 in the 4x400m. She has earned 6 gold, 1 silver and 3 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.
As of Sep 22, 2026: 400 m hurdles 54.09 (#87 all-time), 400 Metres Short Track 51.57, 2024 season best 54.15 (Jul 20, 2024, Olympic Stadium, London (GBR)) · Last competition: The XXXIII Olympic Games, Stade de France, Paris, Aug 10, 2024, 54.90 · World Championships: 1 bronze · 32 years old
Personal bests
Medals
| 🥇 | 🥈 | 🥉 | Total | |
|---|---|---|---|---|
| World Championships | - | - | 1 | 1 |
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 400m-short-track | 52.59 | - | Feb 17, 2024 | ↑ | UK Indoor Championships, Arena Birmingham, Birmingham (i) |
| 2024 | 400m | 52.59 | - | Feb 17, 2024 | ↑ | UK Indoor Championships, Arena Birmingham, Birmingham (i) |
| 2024 | 400mH | 54.15 | - | Jul 20, 2024 | ↑ | London Athletics Meet, Olympic Stadium, London - Diamond Discipline |
| 2024 | 4x400Metre | 3:26.36 | - | Mar 3, 2024 | ↑ | World Athletics Indoor Championships, Glasgow Arena, Glasgow (i) |
| 2023 | 400m | 51.75 | - | Aug 4, 2023 | ↑ | CITIUS Meeting |
| 2023 | 400m-short-track | 52.31 | - | Feb 8, 2023 | ↑ | Ayo Falola Dream Mile, Lee Valley Athletics Centre, London (i) |
| 2023 | 400mH | 54.09= | - | Jul 23, 2023 | ↑ | London Athletics Meet |
| 2022 | 300m | 36.96 | - | Apr 30, 2022 | ↑ | - |
| 2022 | 300MetresH | 38.84 | - | May 31, 2022 | ↑ | 61st Golden Spike, Mestský Stadion, Ostrava |
| 2022 | 400m-short-track | 51.93 | - | Mar 18, 2022 | ↑ | World Athletics Indoor Championships, Štark Arena, Beograd (i) |
| 2022 | 400m | 51.93 | - | Mar 18, 2022 | ↑ | World Athletics Indoor Championships, Štark Arena, Beograd (i) |
| 2022 | 400mH | 54.09 | - | May 28, 2022 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem |
| 2022 | 4x400m | 3:22.64 | - | Jul 24, 2022 | ↑ | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
| 2022 | 4x400Metre | 3:29.82 | - | Mar 20, 2022 | ↑ | World Athletics Indoor Championships, Štark Arena, Beograd (i) |
| 2021 | 400m | 52.17 | - | Mar 5, 2021 | ↑ | European Athletics Indoor Championships |
| 2021 | 400m-short-track | 52.17 | - | Mar 5, 2021 | ↑ | European Athletics Indoor Championships |
| 2021 | 400mH | 54.23 | - | Aug 21, 2021 | ↑ | CITIUS Meeting |
| 2021 | 4x400Metre | 3:28.20 | - | Mar 7, 2021 | ↑ | European Athletics Indoor Championships |
| 2021 | 4x400m | 3:28.83 | - | May 1, 2021 | ↑ | World Athletics Relays |
| 2020 | 300MetresH | 39.35 | - | Sep 8, 2020 | ↑ | 59th Ostrava Golden Spike, Mestský Stadion, Ostrava |
| 2020 | 400m-short-track | 51.57 | - | Feb 15, 2020 | ↑ | Müller Indoor Grand Prix Glasgow, Emirates Arena, Glasgow (i) - Indoor Meeting |
| 2020 | 400m | 51.57 | - | Feb 15, 2020 | ↑ | Müller Indoor Grand Prix Glasgow, Emirates Arena, Glasgow (i) - Indoor Meeting |
| 2020 | 400mH | 55.27 | - | Aug 9, 2020 | ↑ | Boudewijnstadion, Bruxelles (BEL) |
| 2019 | 400m | 53.16 | - | Feb 9, 2019 | ↑ | UK Indoor Championships, Birmingham (i) |
| 2019 | 400m-short-track | 53.16 | - | Feb 9, 2019 | ↑ | UK Indoor Championships, Birmingham (i) |
| 2019 | 400mH | 56.04 | - | Sep 1, 2019 | ↑ | Belgian Championships, Boudewijnstadion, Bruxelles |
| 2019 | 4x400m | 3:39.11 | - | Jun 9, 2019 | ↑ | Leigh (GBR) |
| 2017 | 200m | 24.35 | +3.2 | Jun 3, 2017 | ↑ | Eton (GBR) |
| 2017 | 400m | 53.47 | - | Jul 16, 2017 | ↑ | Bromley (GBR) |
| 2017 | 400m-short-track | 54.21 | - | Feb 11, 2017 | ↑ | Sheffield (GBR) (i) |
| 2017 | 400mH | 58.00 | - | Jul 2, 2017 | ↑ | Birmingham (GBR) |
| 2017 | 800m | 2:12.12 | - | May 13, 2017 | - | Kingston (GBR) |
| 2016 | 60m | 7.79 | - | Jan 16, 2016 | - | Lee Valley (GBR) (i) |
| 2016 | 200m | 24.27 | +1.8 | Jul 31, 2016 | ↑ | Bedford (GBR) |
| 2016 | 400m-short-track | 53.69 | - | Feb 28, 2016 | ↑ | Sheffield (GBR) (i) |
| 2016 | 400m | 53.69 | - | Feb 28, 2016 | ↑ | Sheffield (GBR) (i) |
| 2016 | 400mH | 59.06 | - | Aug 6, 2016 | ↑ | Hendon (GBR) |
| 2016 | 4x400m | 3:41.88 | - | May 29, 2016 | ↑ | Oordegem (BEL) |
| 2015 | 200m | 24.34 | +2.2 | Jun 27, 2015 | ↑ | Hendon (GBR) |
| 2015 | 400m | 53.48 | - | Jun 6, 2015 | ↑ | Genève (SUI) |
| 2015 | 400m-short-track | 54.94 | - | Feb 22, 2015 | ↑ | Sheffield (GBR) (i) |
| 2015 | 400mH | 1:00.88 | - | May 2, 2015 | ↑ | Bedford (GBR) |
| 2014 | 200m | 24.36 | +2.3 | Jun 15, 2014 | ↑ | London (GBR) |
| 2014 | 400m | 54.23 | - | Jul 19, 2014 | ↑ | Loughborough (GBR) |
| 2014 | 400m-short-track | 54.76 | - | Feb 23, 2014 | ↑ | Sheffield (GBR) (i) |
| 2014 | 4x400m | 3:36.05 | - | May 18, 2014 | ↑ | Loughborough (GBR) |
| 2013 | LJ | 5.49 | +1.1 | Jul 6, 2013 | ↑ | Wigan (GBR) |
| 2013 | 200m | 24.60 | +1.2 | Jun 12, 2013 | ↑ | Loughborough (GBR) |
| 2013 | 400m | 54.84 | - | Jul 31, 2013 | ↑ | Cardiff (GBR) |
| 2013 | 400m-short-track | 54.97 | - | Feb 24, 2013 | ↑ | Sheffield (GBR) (i) |
| 2012 | LJ | 5.65 | - | Jul 1, 2012 | ↑ | Stevenage (GBR) |
| 2012 | 200m | 24.94 | +3.0 | Sep 9, 2012 | ↑ | Derby (GBR) |
| 2012 | 400m | 54.41 | - | Jul 7, 2012 | ↑ | Gateshead (GBR) |
| 2012 | 400m-short-track | 57.03 | - | Feb 26, 2012 | ↑ | Birmingham (GBR) (i) |
| 2011 | 200m | 25.56 | +2.0 | Apr 24, 2011 | ↑ | Crawley (GBR) |
| 2011 | 200m-short-track | 25.71 | - | Feb 23, 2011 | - | Lee Valley (GBR) (i) |
| 2011 | 400m-short-track | 56.47 | - | Feb 27, 2011 | ↑ | Birmingham (GBR) (i) |
| 2011 | 400m | 56.47 | - | Feb 27, 2011 | ↑ | Birmingham (GBR) (i) |
| 2010 | 400m | 58.29 | - | Jul 17, 2010 | ↑ | Tooting Bec Athletics Track, London (GBR) |
| 2009 | 300m | 40.04 | - | Jul 11, 2009 | ↑ | Sheffield (GBR) |
2024
26 performances2023
18 performances2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 55.39 | - | Aug 18 | European Athletics Championships, Olympiastadion, München |
400mH | 55.39 | - | Aug 15 | European Athletics Championships, Olympiastadion, München |
400mH | 55.11 | - | Aug 6 | XXII Commonwealth Games, Alexander Stadium, Birmingham |
400mH | 55.88 | - | Aug 4 | XXII Commonwealth Games, Alexander Stadium, Birmingham |
4x400m | 3:22.64 | - | Jul 24 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
400mH | 55.39 | - | Jul 20 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
Honours
World Athletics Indoor Championships
4x400 Metres Relay Short Track
UK Championships
400 Metres Hurdles
XXII Commonwealth Games
400 Metres Hurdles
Müller UK Athletics Championships
400 Metres Hurdles
World Athletics Championships, Oregon 2022
4x400 Metres Relay
World Athletics Indoor Championships
4x400 Metres Relay Short Track
Oslo Bislett Games
4x400 Metres Relay
XXII Commonwealth Games
400 Metres Hurdles
UK Indoor Championships
400 Metres Short Track
European Athletics Indoor Championships
4x400 Metres Relay Short Track
World Athletics Relays
4x400 Metres Relay
British Championships
400 Metres Hurdles
UK Indoor Championships
400 Metres Short Track
Frequently asked questions
What is Jessie Knight's 400 m hurdles personal best?
Jessie Knight's 400 m hurdles personal best is 54.09, set on May 28, 2022 in Putbosstadion, Oordegem (BEL), #87 on the all-time list.
Which events does Jessie Knight compete in?
Jessie Knight competes in the 400 m hurdles and 400 Metres Short Track.
How did Jessie Knight perform in 2024?
2024 season best: 54.15, set on Jul 20, 2024 in Olympic Stadium, London (GBR). Last competition: The XXXIII Olympic Games, Stade de France, Paris on Aug 10, 2024, 54.90.
How many medals has Jessie Knight won?
Jessie Knight has won 1 World Championships medal.