Christine Ohuruogu

Born
May 17, 1984 (42 years old)
Birthplace
London, Roman Empire
Events
400 m · 200 m
Height
1.75 m
Weight
70 kg

Christine Ijeoma Ohuruogu (born 17 May 1984) is a British former track and field athlete who specialised in the 400 metres, the event for which she is an Olympic, World and Commonwealth champion. The Olympic champion in 2008, and silver medalist in 2012, she is a double World Champion, having won the 400 m at the 2007 and 2013 World Championships. She has also won six World championship medals in the women's 4 × 400 m relay as part of the Great Britain and Northern Ireland team and bronze Olympic medals in the women's 4 × 400 m relay at the 2008 Beijing Games and the 2016 Rio Games, her final Olympics.

Ohuruogu shares with Merlene Ottey and Usain Bolt the record for medalling in most successive global championships – 9 – between the 2005 World Championships in Athletics and the 2016 Summer Olympics. Ohuruogu's personal best time of 49.41 seconds, set at the 2013 World Championships, beat the UK record set by Kathy Cook in 1984 by 0.02 seconds, simultaneously making her the first British woman to win two World Championship titles, and the first British woman to win three global titles (both achievements retrospectively moved to Jessica Ennis following her promotion to gold in the 2011 World Championships). Her relay bronze at the 2016 Summer Olympics made her only the second British track and field athlete, after Steve Backley to win medals at three successive Olympic Games.

She was coached by Lloyd Cowan. Known for her strength endurance, consistent pacing, her gift for maintaining speed in the final straight as rivals struggled and slowed, and her capacity to peak for major championships, Ohuruogu retired in 2017, a year after winning her final senior global medal, a bronze as part of the Great Britain Olympic 4 × 400 metre relay team, her 12th overall global medal. Upon retirement, Ohuruogu made public her plan to begin her second career, seeking to qualify in law, with the aim of being called to the Bar. Ohuruogu mentored Matthew Hudson-Smith in 2022; their collaboration resulted in a British 400 metre record and a World Championship bronze medal, his first, for Hudson-Smith.

Personal best · 400 m49.41
2017 season best53.25May 20, 2017 · National Stadium, Kingston
Medals12Olympic Games: 1 gold, 1 silver, 2 bronze · World Championships: 2 gold, 1 silver, 5 bronze
Personal best · 200 m22.85

As of Oct 28, 2026: 400 m 49.41 (#42 all-time), 200 m 22.85 (#666 all-time), 2017 season best 53.25 (May 20, 2017, National Stadium, Kingston (JAM)) · Olympic Games: 1 gold, 1 silver, 2 bronze · World Championships: 2 gold, 1 silver, 5 bronze · 42 years old

DisciplineResultAll-time
100mCA 200811.351,125 pts–
200mHengelo 200922.851,150 pts#666
400mMoskva 201349.411,230 pts#42
4x400mOsaka 20073:20.04–
4x400MetreMelbourne 20173:20.22–
60mIndoorCarshalton 20067.391,087 pts–

Medals

CompetitionsGoldSilverBronzeTotal
Olympic Games1124
World Championships2158
Total32712

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2017400m 53.25–May 20, 2017National Stadium, Kingston (JAM)
20174x400Metre 3:20.22–Feb 9, 2017Melbourne (AUS)
20174x400m 3:28.72–Apr 23, 2017IAAF World Relays, T. Robinson Stadium, Nassau
2016200m 23.74+0.5Apr 30, 2016Clermont, FL (USA)
2016400m 51.05–Jul 22, 2016London Müller Anniversary Games, Olympic Stadium, London - Promotional Events
20164x400m 3:24.81–Aug 19, 2016The XXXI Olympic Games
2015400m 50.16–Aug 25, 2015IAAF World Championships, National Stadium, Beijing
20154x400m 3:23.62–Aug 30, 2015IAAF World Championships, National Stadium, Beijing
Compare me with Christine Ohuruogu

Media

Christine Ohuruogu
© OhuruoguBeijing.jpg: Jmex60 derivative work: MachoCarioca · CC BY-SA 3.0
FAQ

Frequently asked questions

Christine Ohuruogu's 400 m personal best is 49.41, set on Aug 12, 2013 in Luzhniki Stadion, Moskva (RUS), #42 on the all-time list.

Christine Ohuruogu competes in the 400 m and 200 m.

2017 season best: 53.25, set on May 20, 2017 in National Stadium, Kingston (JAM).

Christine Ohuruogu has won 4 Olympic Games medals and 8 World Championships medals.